Nutrient quality
The use of the highly researched KSM-66 extract ensures high bioavailability and standardization of active markers. Dosing for all three botanical extracts is robust and therapeutically significant for vitality goals.
Analysis
This formula is built around 600mg of KSM-66, which is one of the most clinically-studied forms of ashwagandha for reducing cortisol and supporting overall vitality. The addition of maca and damiana further supports physical energy and a balanced mood. It is a very potent and focused supplement for someone looking to manage the physiological effects of stress.
The capsules are a great alternative to the brand's popular gummies for those who want to avoid sugar. While it is marketed toward women's health, the ingredients are classic adaptogens that support general stamina for anyone. It is a higher-priced product, but the quality of the KSM-66 extract makes it a very effective choice for stress and cognitive support.
Pros
- Uses clinically-studied KSM-66 ashwagandha
- Includes maca and damiana for extra support
- Potent 600mg dose of ashwagandha
- Capsule format avoids added sugars
Cons
- Higher cost per serving
- Bottle only lasts 20 days at full dose
- Contains 1g of carbohydrates per serving
Warnings
- May be quite stimulating for some; monitor your sleep
- Consult a professional if you have a hormone-sensitive condition
- Not for use during pregnancy or nursing
