Copper Bisglycinate
Thorne
Score 85
This Thorne supplement provides 2 mg of highly absorbable copper bisglycinate chelate in capsule form, a premium option from a respected brand, though at a higher price point.
Score 85
This Thorne supplement provides 2 mg of highly absorbable copper bisglycinate chelate in capsule form, a premium option from a respected brand, though at a higher price point.
Analysis
Thorne's Copper Bisglycinate supplement delivers 2 mg of copper per capsule, exclusively using copper bisglycinate chelate. This form is widely regarded as one of the best for bioavailability and gentleness on the digestive system, ensuring that the body effectively absorbs and utilizes the mineral.
This product is ideal for individuals seeking high-quality copper supplementation to support bone, skin, hair, and vision health. Although its price per serving is higher than many competitors, the brand's reputation for quality and the superior form of copper make it a worthwhile consideration for those prioritizing nutrient efficacy.
Pros
- Uses highly absorbable Copper Bisglycinate Chelate.
- From a highly reputable brand known for ingredient quality and scientific approach.
- Provides a standard and effective 2 mg dose of copper.
- Good customer satisfaction with a substantial review count.
Cons
- Higher price per serving compared to most other copper supplements.
- No additional complementary nutrients are included.
- Capsule form may not be ideal for those who prefer liquids.
Warnings
- Ensure the 2 mg dose aligns with your individual dietary needs and existing copper intake.
- Consult a healthcare professional, especially if you have other health conditions or are on medication.
$19.00($0.31 per serving)
 Walmart | $ 19.00 | |
 Pure Formulas | $ 19.00 | |
 Vitacost | $ 19.00 | |
 iHerb | $ 19.00 |
Goals
Impact
Highest effect
Copper is essential for collagen cross-linking and the integrity of bone tissue. The highly bioavailable bisglycinate chelate form ensures the body has efficient access to this 2 mg dose for effective bone support.
Impact
Highest effect
This supplement provides copper in an optimal form and dose, directly supporting the body's synthesis of collagen and elastin, which are foundational for maintaining skin elasticity and a healthy, firm appearance.
Impact
Highest effect
By delivering bioavailable copper, this product can contribute significantly to healthy hair pigmentation and the structural strength of hair follicles, promoting overall hair vitality and appearance.
Impact
Highest effect
Copper plays a role in key enzymatic functions and antioxidant defenses that are important for the protection and proper functioning of ocular tissues. This product offers strong foundational support for eye health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Copper | 2 mg |
Copper 90
This product delivers 2 mg of copper in the superior bisglycinate chelate form, known for its excellent absorption, making it a highly effective and reliable choice for targeted copper supplementation.
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With copper in a chelated form and an exceptionally low price per serving, this product offers fantastic value for supporting your bone, skin, hair, and vision health.
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Chelated Copper
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This Solgar product provides copper as a glycinate amino acid chelate, a top-tier form, at a much more budget-friendly price point, representing great overall value.
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Copper Glycinate 3 mg
NOW
This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health.
92 Performance
Copper 2 mg
Solaray
Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
91 Performance
Copper 2 mg
Swanson
This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.