Mega D3 & K2 + Turmeric Extract
Irwin Naturals
Score 82
This product offers a blend of Vitamin D3, K2, Magnesium, and Zinc, complemented by flaxseed oil, turmeric, and adaptogenic eleuthero, designed to support bone, heart, and immune health along with general well-being.
Score 82
This product offers a blend of Vitamin D3, K2, Magnesium, and Zinc, complemented by flaxseed oil, turmeric, and adaptogenic eleuthero, designed to support bone, heart, and immune health along with general well-being.
Analysis
This Irwin Naturals product brings together several key nutrients, primarily Vitamin D3, Vitamin K2 (as Menaquinone-7), Magnesium Citrate, and Zinc Citrate. This core blend is often looked to for supporting bone density and strength, aiding in calcium regulation for heart health, and contributing to a well-functioning immune system. The forms chosen for these essential nutrients, like D3 and K2-MK7, are generally well-regarded for their availability to the body.
Beyond the core vitamins and minerals, the formula includes a thoughtful mix of botanicals and supportive ingredients. Flaxseed oil provides omega-3 fatty acids, which can support cardiovascular health, while turmeric root extract is included for its potential role in the body's natural inflammatory response. Eleuthero root extract, an adaptogen, is often used to help the body manage stress, and BioPerine is added to enhance the absorption of other ingredients.
This combination aims to offer broad-spectrum support, making it suitable for individuals looking for a supplement that goes beyond basic daily vitamins. It provides a convenient way to get a range of ingredients that contribute to general wellness, including elements for bone, heart, and immune system support, all in an easy-to-take softgel form.
Pros
- Contains a synergistic blend of Vitamin D3 and K2.
- Includes well-absorbed forms of magnesium and zinc (citrates).
- Flaxseed oil provides omega-3 fatty acids.
- BioPerine is added to help with nutrient absorption.
- Features turmeric extract for supporting inflammatory response.
- Eleuthero root extract may help with stress adaptation.
Cons
- Turmeric extract dosage is relatively low for some desired effects.
- Eleuthero dosage is moderate, potentially requiring higher amounts for pronounced adaptogenic benefits.
- Some may prefer higher individual doses of specific botanicals.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to Vitamin K2 content.
- Magnesium can sometimes cause mild digestive upset in sensitive individuals.
$17.99($0.59 per serving)
 Pure Formulas | $ 17.99 | |
 Vitacost | $ 17.99 | |
 iHerb | $ 17.99 |
Goals
Impact
Highest effect
Vitamin D3 helps with calcium absorption, K2 guides calcium to bones, and magnesium and zinc are essential bone minerals.
Impact
Highest effect
Offers a foundational blend of vitamins, minerals, and botanicals that contribute to overall well-being and various bodily functions.
Impact
Highest effect
Vitamin K2 contributes to calcium balance in arteries, Vitamin D3 supports cardiovascular function, and flaxseed oil provides omega-3s for heart health.
Impact
Highest effect
Vitamin K2 helps with proper calcium utilization in the body, which can contribute to arterial health, and flaxseed oil delivers beneficial omega-3s for cardiovascular function.
Impact
Highest effect
Vitamin D3 and Zinc are important for supporting a healthy immune system and contribute to immune cell function.
Impact
High effect
Turmeric and flaxseed oil are often used for their potential to contribute to joint comfort and flexibility.
Impact
High effect
The turmeric extract and flaxseed oil in this formula are often associated with supporting the body's natural inflammatory response.
Impact
High effect
By supporting bone, heart, and cellular health, the ingredients may contribute to general wellness often associated with healthy aging.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin D3 | 100 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Flaxseed Oil | 1100 mg |
Eleuthero root extract | 100 mg |
Bamboo Extract | 28.6 mg |
Turmeric root extract | 25 mg |
Vitamin K2 | 120 mcg |
BioPerine Complex | 6 mg |
Vitamin K 90
Provides a good dose of Menaquinone-7 (K2-MK7), which is a well-regarded form of Vitamin K for supporting calcium utilization.
Zinc 85
Offers Zinc Citrate, a form typically well-tolerated and absorbed, important for immune function and cell growth.
Magnesium 80
Contains Magnesium Citrate, a generally well-absorbed form of magnesium, contributing to various bodily functions.
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