The blend of Ashwagandha extract (from both leaf and root) and Lactium is a thoughtful combination for stress relief. While Ashwagandha lacks specific standardization details, the inclusion of a known calming agent like Lactium adds to the overall quality for its intended purpose.
This product blends 600 mg of Ashwagandha extract (from both leaf and root) with 150 mg of Lactium, a casein hydrolysate, in capsule form. Ashwagandha is an adaptogen known for stress relief, while Lactium is often used to promote relaxation and help the body cope with stress.
The combination offers a dual approach to stress management, making it potentially more effective for some individuals seeking a sense of calm and well-being. The dosage of Ashwagandha is solid for daily use.
- Combines 600 mg of Ashwagandha extract with Lactium for synergistic stress relief.
- Ashwagandha derived from both leaf and root for a broader spectrum of compounds.
- Good price per serving, making it an affordable option.
- NOW is a widely recognized and trusted brand.
- Lacks specific standardization information (e.g., % withanolides) for the Ashwagandha.
- Lactium is derived from casein, making it unsuitable for those with milk allergies or strict vegan diets.
- May not be ideal for those seeking a pure Ashwagandha product.
- Individuals with milk allergies or lactose intolerance should avoid this product due to the Lactium (casein hydrolysate).
- Individuals with existing health conditions or those taking medication should consult a healthcare professional before use, especially due to the multi-ingredient formula.
- Not recommended for pregnant or nursing individuals without professional guidance.



