Elderberry + with Zinc
Paradise
Score 78
This product combines elderberry extract and zinc citrate in a convenient capsule, aiming to support general health and the body's natural defenses with a practical daily dosage.
Score 78
This product combines elderberry extract and zinc citrate in a convenient capsule, aiming to support general health and the body's natural defenses with a practical daily dosage.
Also available as 1 option
Analysis
This supplement combines elderberry extract and zinc citrate in a capsule form, a pairing often sought after for general wellness and immune system support. Elderberry, derived from the Sambucus nigra plant, is commonly used for its antioxidant properties, while zinc is an essential mineral that plays various roles throughout the body, including contributing to normal immune function.
Each capsule provides 400mg of elderberry extract and 15mg of zinc from zinc citrate. This dosage of zinc is a common amount found in daily supplements, often meeting or exceeding typical daily needs. The capsule form makes it easy to take, offering 60 servings per bottle, which is convenient for a two-month supply if taken daily.
Pros
- Contains Sambucus nigra elderberry extract, a commonly used form.
- Includes 15mg of zinc citrate, a well-absorbed form of zinc.
- Affordable price per serving, offering good daily value.
- Simple, straightforward two-ingredient formulation.
- Convenient capsule form for easy daily intake.
Cons
- Elderberry extract potency (e.g., anthocyanin standardization) is not specified.
- Does not include additional immune-supportive nutrients like Vitamin C or D.
- May not be suitable for those looking for a multi-ingredient immune complex.
- Specific farming or sourcing details for ingredients are not provided.
Warnings
- Consult a healthcare professional if pregnant, nursing, or taking medications.
- Zinc taken in very high doses over extended periods may affect copper levels.
- Some individuals may experience mild digestive upset with elderberry or zinc.
- Discontinue use if any adverse reactions occur.
$14.99($0.24 per serving)
 iHerb | $ 14.99 | |
 Amazon | $ 14.99 | |
 Vitacost | $ 16.69 |
Goals
Impact
Highest effect
This combination is often chosen specifically for immune support, with elderberry being a traditional botanical for this purpose and zinc being an essential mineral crucial for a functioning immune system. It directly targets this goal.
Impact
Highest effect
Both elderberry and zinc are widely recognized for their roles in supporting overall well-being. This combination can contribute to a foundation for general health maintenance, especially through immune support.
Impact
High effect
Zinc is widely recognized for its importance in skin health, contributing to wound healing, cell repair, and maintaining skin integrity. Elderberry's antioxidants may also offer some supportive benefits.
Impact
High effect
Zinc is an essential mineral known to be important for the health and growth of hair. Adequate zinc levels can contribute to maintaining normal hair structure and function.
Impact
High effect
Zinc is a key mineral involved in cellular growth and division, making it important for strong, healthy nails. Supplementing with zinc can help support the structural integrity of nails.
Impact
Moderate effect
Zinc is crucial for maintaining the integrity of the gut lining and proper digestive enzyme function. Elderberry may also have some soothing properties for the digestive tract.
Impact
Moderate effect
Elderberry contains compounds that may help support the body's healthy inflammatory response. Zinc also plays a role in regulating immune cell function, which can influence inflammatory pathways.
Impact
Moderate effect
Elderberry provides antioxidant compounds that can help protect cells from oxidative stress, which may contribute to aspects of anti-aging. Zinc also plays a role in cellular repair and function, offering some indirect support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Elderberry Extract | 400 mg |
Zinc | 15 mg |
Zinc 80
The product provides 15mg of zinc in the citrate form, which is generally well-absorbed and a common, effective dosage for daily supplementation. This amount adequately supports the various bodily functions that rely on zinc.
The inclusion of 400mg of Sambucus nigra extract provides a common dose of elderberry. This botanical is often sought after for its antioxidant properties and its role in supporting the immune system.
Alternative products
88 Value 
Zinc Glycinate
NOW
This supplement offers zinc bisglycinate, which is often considered a well-absorbed form of zinc, paired with pumpkin seed oil. It delivers a strong 30mg dose with a very good score, making it a valuable and cost-effective choice for supporting your immunity and overall health.
85 Value 
Zinc Chelate 30 mg
Nature's Way
Providing 30mg of zinc bisglycinate, this is another excellent option for quality zinc that's also very budget-friendly. This form of zinc can contribute effectively to your immune system and general bodily functions.
85 Value 
Kids Black Elderberry Alcohol Free
Herb Pharm
If you're looking for a high-quality elderberry supplement, this liquid option from Herb Pharm stands out. It's alcohol-free and provides a significant elderberry extract to support your immune system, all at a reasonable cost per serving for its quality.
Zinc 50 mg
Vitamatic
This is a highly-rated zinc gluconate supplement, offering a substantial 50mg dose. It's a strong choice for robust immune support and contributes to various aspects of general health, providing excellent purity and potency.
88 Performance 
Sambucus Zinc-C
NOW
For a more comprehensive approach to immune support, this product combines elderberry and zinc, along with Vitamin C. While the individual doses of elderberry and zinc are lower than your current product, the synergistic blend can be very beneficial for overall immunity.
85 Performance 
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This zinc supplement uses zinc bisglycinate, which is often favored for its potential for better absorption. Getting 50mg of zinc in this form can be an excellent way to support your immune system and ensure your body is getting this essential mineral effectively for general health.
65 Budget 
Zinc 50 mg
Spring Valley
This offers a straightforward, budget-friendly zinc option. Zinc is a foundational mineral that helps support your immune system and overall wellness. It's a very cost-effective way to get a significant dose of zinc for general health.
82 Budget 
Zinc Gluconate 30 mg
Swanson
For those looking for an even more affordable way to incorporate zinc, this provides a good 30mg dose in a gluconate form. Zinc can contribute to your body's immune defenses and is important for many daily functions.
88 Budget 
Sambucus Black Elderberry 1000 mg
Nature's Truth
If your primary interest is the elderberry component, this option provides a robust 1000mg dose of black elderberry at a very accessible price point. Elderberry is often used to support the immune system and general well-being.
88 Value
Zinc Glycinate
NOW
This supplement offers zinc bisglycinate, which is often considered a well-absorbed form of zinc, paired with pumpkin seed oil. It delivers a strong 30mg dose with a very good score, making it a valuable and cost-effective choice for supporting your immunity and overall health.
85 Value
Zinc Chelate 30 mg
Nature's Way
Providing 30mg of zinc bisglycinate, this is another excellent option for quality zinc that's also very budget-friendly. This form of zinc can contribute effectively to your immune system and general bodily functions.
85 Value
Kids Black Elderberry Alcohol Free
Herb Pharm
If you're looking for a high-quality elderberry supplement, this liquid option from Herb Pharm stands out. It's alcohol-free and provides a significant elderberry extract to support your immune system, all at a reasonable cost per serving for its quality.
Zinc 50 mg
Vitamatic
This is a highly-rated zinc gluconate supplement, offering a substantial 50mg dose. It's a strong choice for robust immune support and contributes to various aspects of general health, providing excellent purity and potency.
88 Performance
Sambucus Zinc-C
NOW
For a more comprehensive approach to immune support, this product combines elderberry and zinc, along with Vitamin C. While the individual doses of elderberry and zinc are lower than your current product, the synergistic blend can be very beneficial for overall immunity.
85 Performance
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This zinc supplement uses zinc bisglycinate, which is often favored for its potential for better absorption. Getting 50mg of zinc in this form can be an excellent way to support your immune system and ensure your body is getting this essential mineral effectively for general health.