Elderberry + with Zinc
Paradise
Elderberry + with Zinc
4.8
★ ★ ★ ★ ★
(2493 ratings)
European Elder 400 mg
Score 87.0
Potent elderberry and Zinc capsule for strong immune support, offering excellent concentration and value without fillers.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 87.0
Potent elderberry and Zinc capsule for strong immune support, offering excellent concentration and value without fillers.
insights Analysis
Paradise Elderberry + with Zinc is a concentrated supplement designed for powerful immune support. Each capsule delivers a high 400mg of elderberry extract, which is a significant dose for antiviral and antioxidant benefits. It's further enhanced with 15mg of Zinc Citrate, a crucial mineral for immune cell function and often paired with elderberry for synergistic effects. The capsule form ensures no added sugars, flavors, or colors, making it a pure and potent option. Its competitive price per serving for such a high concentration of active ingredients makes it a standout choice for those prioritizing effectiveness and value.
- High potency elderberry extract (400mg) per serving for robust immune support.
- Contains a significant 15mg dose of Zinc, a key mineral for immune function.
- Capsule form ensures no added sugars, artificial colors, or flavors.
- Excellent price per serving for the high concentration of active ingredients.
- May not be suitable for individuals who prefer non-capsule forms.
- Lacks other synergistic immune nutrients like Vitamin C or D3, which some comprehensive formulas include.
- Zinc intake should be monitored to ensure it doesn't exceed recommended daily upper limits, especially if taking other zinc-containing supplements.
$14.99($0.24 per serving)
 Amazon | $ 14.99 | |
 Vitacost | $ 15.89 | |
 iHerb | $ 17.62 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Elderberry Extract | 400 mg |
Zinc | 15 mg |
Categories
European Elder 90.0
The 400mg of Elderberry Extract provides a very strong and effective dose of European Elder, making it a top contender within this collection for its purity and potency.
Goals
Immunity 95.0
The robust 400mg elderberry extract combined with a substantial 15mg of Zinc provides comprehensive and powerful immune support, targeting both viral defense and general immune cell function, making it highly effective.
The high concentration of elderberry's anthocyanins offers significant anti-inflammatory benefits throughout the body. Zinc further aids in modulating immune responses that contribute to inflammation, making it highly effective for this goal.
General Health 85.0
This product strongly contributes to general health by providing potent antioxidants from elderberry and essential Zinc, without unnecessary additives. Its clean formulation supports overall well-being.
Recommended Alternatives
90 Value 
Elderberry 575 mg
Nutricost
4.7
★★★★★
(1407 ratings)
At $0.09 per serving, this offers 575mg of elderberry, providing far superior potency for a fraction of the cost. If you combine it with a separate zinc supplement, the overall value remains excellent.
95 Value 
Sambucus Black Elderberry 1000 mg
Nature's Truth
4.7
★★★★★
(32174 ratings)
This product delivers 1000mg of elderberry for only $0.09 per serving, making it an exceptional value for high-dose elderberry, allowing you to source zinc separately for overall greater cost efficiency.
92 Value 
Elderberry Complex
SR Sports Research
4.7
★★★★★
(2681 ratings)
While slightly more expensive at $0.76 per serving, this product offers 500mg of ElderCraft elderberry, 15mg Zinc, 400mg Vitamin C, and 125mg Vitamin D3, providing a significantly more potent and comprehensive immune blend that justifies its higher price per serving, offering better overall value for advanced immune support.
92 Performance
Elderberry Complex
SR Sports Research
4.7
★★★★★
(2681 ratings)
This alternative provides a higher 500mg of premium ElderCraft extract, the same 15mg Zinc, plus a very high 400mg of Vitamin C and 125mg of Vitamin D3, offering a more comprehensive and arguably superior immune support blend.
90 Performance 
Fermented Elderberry
Dr. Mercola
4.7
★★★★★
(132 ratings)
This product offers a combination of 500mg fermented elderberry powder and 250mg extract, potentially enhancing bioavailability and nutrient spectrum compared to a standard extract, making it a novel and potentially superior option.
90 Performance 
Immune Defense
MegaFood
4.7
★★★★★
(95 ratings)
This alternative combines 600mg elderberry with a strong blend of Echinacea, Andrographis, Vitamin C, and Zinc (5mg), offering a multi-faceted and powerful approach to overall immune defense beyond just elderberry and zinc.
90 Budget
Elderberry 575 mg
Nutricost
4.7
★★★★★
(1407 ratings)
At just $0.09 per serving, this capsule offers an even higher 575mg of elderberry for a fraction of the cost, making it the most cost-effective option for pure elderberry potency, though it lacks zinc.
95 Budget
Sambucus Black Elderberry 1000 mg
Nature's Truth
4.7
★★★★★
(32174 ratings)
This capsule provides an impressive 1000mg of elderberry for only $0.09 per serving, offering significantly higher potency at a dramatically lower price, though it doesn't include zinc.
88 Budget 
Elderberry 500 mg
NOW
4.7
★★★★★
(6235 ratings)
For $0.14 per serving, this capsule offers a potent 500mg of elderberry 10:1 concentrate, providing a higher dose of elderberry for a much lower price, making it a cheaper alternative if zinc is not a strict requirement.
90 Value
Elderberry 575 mg
Nutricost
4.7
★★★★★
(1407 ratings)
At $0.09 per serving, this offers 575mg of elderberry, providing far superior potency for a fraction of the cost. If you combine it with a separate zinc supplement, the overall value remains excellent.
95 Value
Sambucus Black Elderberry 1000 mg
Nature's Truth
4.7
★★★★★
(32174 ratings)
This product delivers 1000mg of elderberry for only $0.09 per serving, making it an exceptional value for high-dose elderberry, allowing you to source zinc separately for overall greater cost efficiency.
92 Value
Elderberry Complex
SR Sports Research
4.7
★★★★★
(2681 ratings)
While slightly more expensive at $0.76 per serving, this product offers 500mg of ElderCraft elderberry, 15mg Zinc, 400mg Vitamin C, and 125mg Vitamin D3, providing a significantly more potent and comprehensive immune blend that justifies its higher price per serving, offering better overall value for advanced immune support.
92 Performance
Elderberry Complex
SR Sports Research
4.7
★★★★★
(2681 ratings)
This alternative provides a higher 500mg of premium ElderCraft extract, the same 15mg Zinc, plus a very high 400mg of Vitamin C and 125mg of Vitamin D3, offering a more comprehensive and arguably superior immune support blend.
90 Performance
Fermented Elderberry
Dr. Mercola
4.7
★★★★★
(132 ratings)
This product offers a combination of 500mg fermented elderberry powder and 250mg extract, potentially enhancing bioavailability and nutrient spectrum compared to a standard extract, making it a novel and potentially superior option.
90 Performance
Immune Defense
MegaFood
4.7
★★★★★
(95 ratings)
This alternative combines 600mg elderberry with a strong blend of Echinacea, Andrographis, Vitamin C, and Zinc (5mg), offering a multi-faceted and powerful approach to overall immune defense beyond just elderberry and zinc.