Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon Flavor
Jarrow Formulas
Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon Flavor
4.8
★ ★ ★ ★ ★
(25213 ratings)
Vitamin B12 1000 mcg
Score 98
Jarrow Formulas offers a superior B-vitamin complex with active methylcobalamin, methyl folate, and P-5-P, providing comprehensive support for energy, brain health, and methylation pathways, making it highly effective and highly recommended by nutritionists.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag Cognitive Support flag Mood Support flag Energy flag Bone Health flag Brain Health
leaderboard Score 98
Jarrow Formulas offers a superior B-vitamin complex with active methylcobalamin, methyl folate, and P-5-P, providing comprehensive support for energy, brain health, and methylation pathways, making it highly effective and highly recommended by nutritionists.
insights Analysis
This Jarrow Formulas product stands out by combining 1000 mcg of methylcobalamin with 400 mcg of methyl folate (5-MTHF) and P-5-P (the active form of Vitamin B6). This synergistic blend is highly effective for supporting methylation pathways, which are crucial for energy production, neurotransmitter synthesis, detoxification, and overall cellular health. Nutritionists often recommend such comprehensive B-complex formulations as they address multiple co-factor deficiencies, particularly beneficial for individuals with MTHFR gene variations or those seeking enhanced cognitive and mood support, ensuring superior bioavailability and utilization of all key ingredients.
- Contains Methylcobalamin, Methyl Folate (5-MTHF), and P-5-P (active B6), offering comprehensive and synergistic support.
- Highly effective for supporting methylation pathways, crucial for numerous bodily functions.
- Excellent for individuals with MTHFR gene variations or general needs for enhanced B-vitamin metabolism.
- Very high review count with overwhelmingly positive feedback, indicating strong user satisfaction.
- Good price per serving considering the comprehensive nature and active forms of the ingredients.
- Might be overkill for individuals only seeking B12, as it provides a full complex of active B vitamins.
- Not suitable for those specifically looking for a standalone B12 supplement without other B vitamins.
- May not be suitable for individuals who do not require or desire supplementation with additional active B vitamins.
$9.40($0.09 per serving)
 Daily Vita | $ 9.40 | |
 Pure Formulas | $ 13.99 | |
| Daily Vita | $ 13.99 | |
 Amazon | $ 17.24 | |
 iHerb | $ 18.34 | |
 Walmart | $ 20.40 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 1.5 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 1000 mcg |
Categories
Vitamin B12 98
As a comprehensive B-complex that features highly bioavailable methylcobalamin alongside other crucial B vitamins, this product sets a high standard within the Vitamin B12 collection for its synergistic effectiveness and broad health benefits.
Goals
The synergistic combination of active B12, folate, and B6 optimally supports cellular energy production pathways and healthy homocysteine levels, leading to superior and sustained energy support.
These active B vitamins are critical co-factors for neurotransmitter synthesis and nerve cell maintenance, providing exceptional and comprehensive support for cognitive function, memory, and overall brain health.
By facilitating proper methylation and neurotransmitter balance, this blend profoundly impacts mood regulation, offering comprehensive and highly effective mood support for emotional well-being.
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BioActive Folate & Vitamin B12
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Vegan B12
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4.7
★★★★★
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While only B12, this alternative offers methylcobalamin at a very cost-effective price per serving, providing excellent value for those prioritizing the active form on a budget, especially for vegan diets.
90 Value 
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This alternative offers a great balance of the preferred methylcobalamin form at an optimal dosage and a significantly lower price point, providing excellent standalone B12 value without the full complex.
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Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
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This alternative provides a higher dose of the highly effective methylcobalamin alone, which might be preferred by some focusing solely on B12 potency without the additional B vitamins.
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4.8
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This alternative offers a focused combination of methylcobalamin and bioactive folate, similar to the original but without P-5-P, providing excellent synergistic benefits for methylation support.
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B12 Methylcobalamin 1000 mcg
Natural Factors
4.8
★★★★★
(9005 ratings)
This alternative offers a well-regarded 1000mcg dose of methylcobalamin in a high-quality formulation, providing excellent efficacy for those seeking a robust standalone active B12 product.
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B12 500 mcg
Life Extension
4.8
★★★★★
(10083 ratings)
This alternative offers a lower dosage of the active methylcobalamin but at a significantly lower price per serving, providing a more economical choice for bioavailable B12 alone.
90 Budget
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
While from the same brand, this is a simpler methylcobalamin-only product at a lower price per serving, suitable for those who specifically don't need the additional B vitamins in the complex.
90 Budget 
Chewable Fully Active B12 Chocolate Mint Flavor 1000 mcg
Doctor's Best
4.8
★★★★★
(1635 ratings)
This alternative delivers active methylcobalamin in a convenient chewable form at a competitive price per serving, offering great value for a standalone active B12 supplement.
95 Value
BioActive Folate & Vitamin B12
Life Extension
4.8
★★★★★
(10004 ratings)
This alternative provides an excellent combination of active B12 and folate at a slightly better price per serving, offering great value for synergistic B-vitamin support.
85 Value
Vegan B12
DEVA
4.7
★★★★★
(6800 ratings)
While only B12, this alternative offers methylcobalamin at a very cost-effective price per serving, providing excellent value for those prioritizing the active form on a budget, especially for vegan diets.
90 Value
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This alternative offers a great balance of the preferred methylcobalamin form at an optimal dosage and a significantly lower price point, providing excellent standalone B12 value without the full complex.
95 Performance
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
This alternative provides a higher dose of the highly effective methylcobalamin alone, which might be preferred by some focusing solely on B12 potency without the additional B vitamins.
95 Performance
BioActive Folate & Vitamin B12
Life Extension
4.8
★★★★★
(10004 ratings)
This alternative offers a focused combination of methylcobalamin and bioactive folate, similar to the original but without P-5-P, providing excellent synergistic benefits for methylation support.
90 Performance
B12 Methylcobalamin 1000 mcg
Natural Factors
4.8
★★★★★
(9005 ratings)
This alternative offers a well-regarded 1000mcg dose of methylcobalamin in a high-quality formulation, providing excellent efficacy for those seeking a robust standalone active B12 product.