Astragalus
Paradise
Astragalus
4.7
★ ★ ★ ★ ★
(656 ratings)
Astragalus 250 mg
Score 72.0
A moderately priced Astragalus extract with a lower dose, offering slightly better value in a larger quantity for basic daily support.
Quantity: 120 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (120 servings)
Selected goals:
Other goals:
Immunity
Anti-Aging
Heart Health
Energy
leaderboard Score 72.0
A moderately priced Astragalus extract with a lower dose, offering slightly better value in a larger quantity for basic daily support.
insights Analysis
This Paradise product provides 250mg of Astragalus root extract per serving. While extracts are generally preferred over raw powders for their concentration, 250mg is a lower to moderate dose for a primary Astragalus supplement, especially for pronounced immune or anti-aging benefits. The specific standardization of the extract is not disclosed. However, at 14 cents per serving, it offers a slightly better value than its 60-count version (ID 209511). It's a decent option for individuals seeking consistent, foundational support for immunity and vitality, but those looking for more potent effects might need higher concentrations or different forms.
- Uses Astragalus root extract, more concentrated than raw powder.
- Slightly better value (14 cents/serving) due to larger quantity.
- Good for basic, consistent daily intake for general vitality.
- Lower dosage (250mg extract) for a standalone Astragalus product, limiting its therapeutic effect.
- Lacks specific standardization for active compounds.
- Not the most cost-effective per milligram of active Astragalus compared to higher-dosed alternatives.
- As an immune-modulating herb, individuals with autoimmune conditions should consult a healthcare professional before use.
$17.49($0.14 per serving)
 iHerb | $ 17.49 | |
 Amazon | $ 17.49 | |
 Vitacost | $ 18.69 |
bolt Effectiveness for goals
Astragalus is traditionally used to support immune function. Some research suggests it may help enhance certain immune responses, though more human studies are needed to confirm these effects. It is often explored for its adaptogenic properties in this context.
Astragalus is traditionally used in Chinese medicine for its potential immune-modulating and adaptogenic properties. Research suggests it may support various bodily functions, including immune response and cardiovascular health. It is often consumed to promote overall wellness.
Astragalus is most commonly researched for its potential benefits in immune support, heart health, and anti-inflammatory effects. It is also explored for its adaptogenic qualities, which may help the body cope with stress. Traditional uses often highlight its role in enhancing vital energy.
Astragalus is frequently studied for its potential to enhance immune function by supporting the activity of certain immune cells. Some research indicates it may help the body's natural defense mechanisms. However, more extensive human trials are needed to confirm these effects definitively.
Astragalus has been studied for its potential cardiovascular benefits, including improving heart function and protecting blood vessels. Some research suggests it may help manage blood pressure and cholesterol levels in certain populations. More extensive human trials are needed to confirm these effects.
schedule Dosage, timing & forms
Common daily dosages for astragalus can range from 250 mg to 500 mg of extract, or 9 to 30 grams of dried root for decoctions. Dosages can vary based on the specific form, concentration, and individual needs. Always refer to product labels or a qualified health professional for guidance.
Astragalus is generally considered safe for long-term use when taken within recommended dosages. In traditional practices, it is often consumed regularly over extended periods for its adaptogenic properties. However, it's always advisable to consult with a healthcare professional for personalized guidance, especially for prolonged use.
Astragalus is commonly available in various forms, including capsules, powders, liquid extracts (tinctures), and dried root pieces for brewing teas. Each form offers different methods of consumption and potential absorption rates. The choice often depends on personal preference and desired preparation method.
Typical oral dosages for standardized Astragalus extracts often range from 250 mg to 500 mg, taken one to three times daily. For powdered Astragalus root, doses can be higher, generally between 1 to 2 grams per day. It is important to always follow the specific instructions on the product label.
Astragalus powder is the ground root, which can be mixed directly into drinks or food, offering flexibility in dosage. Capsules contain pre-measured doses of the powder or extract, providing convenience and masking the herb's natural flavor. Both forms deliver similar active ingredients but differ in method of consumption.
health_and_safety Safety & interactions
Astragalus may interact with immunosuppressant medications, such as those used after organ transplantation or for autoimmune conditions. Its potential immune-modulating effects could counteract the intended effects of these drugs. It is advisable to consult a healthcare professional before combining them.
Astragalus is generally considered safe for most adults when taken orally for up to four months. Mild side effects are uncommon and may include bloating or mild digestive upset. More severe reactions are rare.
There is insufficient reliable information regarding the safety of Astragalus during pregnancy or breastfeeding. For this reason, it is generally recommended to avoid its use during these periods. Always consult a healthcare provider for personalized advice.
Astragalus is generally well-tolerated when taken orally. Mild side effects may include digestive upset, such as diarrhea or bloating. Some individuals might experience allergic reactions.
Individuals with autoimmune diseases such as lupus or rheumatoid arthritis should use Astragalus with caution. Some sources suggest it might stimulate the immune system, potentially affecting these conditions. Consultation with a healthcare provider is recommended before use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Astragalus root extract | 250 mg |
Categories
Astragalus 70.0
Offers 250mg of Astragalus extract, which is a moderate dose within the collection. It's a decent option but less potent than higher-dosed or standardized extracts.
Goals
Immunity 70.0
The 250mg Astragalus extract provides foundational support for immune function. While it contributes, higher dosages are generally more effective for significant immune modulation.
Anti-Aging 65.0
Astragalus's adaptogenic and antioxidant properties offer some anti-aging benefits, but the 250mg extract dose is on the lower side for pronounced effects related to cellular longevity.
Energy 65.0
As an adaptogen, Astragalus helps the body cope with stress, contributing to mild improvements in stamina and vitality, but a higher dose might yield more noticeable energy benefits.
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