Nitro-Tech Milk Chocolate
MuscleTech
Nitro-Tech Milk Chocolate
4.5
★ ★ ★ ★ ★
(26135 ratings)
Sodium 270 mg
Potassium 280 mg
Iron 1.1 mg
Score 85.0
A high-performance whey protein with a balanced electrolyte profile, great for muscle gain, but very low in iron and lacks detailed serving info.
Quantity: 4 lb(s)Servings size: 46 Gram(s) (40 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health
Muscle Gain
Energy
leaderboard Score 85.0
A high-performance whey protein with a balanced electrolyte profile, great for muscle gain, but very low in iron and lacks detailed serving info.
insights Analysis
MuscleTech Nitro-Tech is a well-regarded whey protein blend, frequently combining whey peptides, isolate, and concentrate, alongside clinically studied ingredients like creatine monohydrate for enhanced strength and muscle growth. This makes it more than just a protein source, catering to performance goals. It contains a moderate 270mg of Sodium and 280mg of Potassium, providing a balanced electrolyte profile that supports hydration and muscle function without excessive sodium. Similar to other whey proteins, its iron content is minimal at 1mg, which means it doesn't address iron deficiencies. The absence of serving information on the label makes it difficult to calculate an exact price per serving, though its premium formulation typically places it in a higher price bracket compared to basic protein powders.
- Advanced whey protein blend with added performance ingredients (like creatine) for superior muscle gain.
- Balanced sodium (270mg) and potassium (280mg) levels for effective electrolyte support.
- Reputable brand with positive reviews for taste and effectiveness.
- Excellent for post-workout recovery and strength development.
- Very low iron content (1mg), not a source for iron needs.
- Lack of specified servings and price per serving hinders direct cost comparison.
- Often at a higher price point due to its advanced formula.
$64.99($1.62 per serving)
 Amazon | $ 64.99 | |
 iHerb | $ 65.51 | |
 Vitacost | $ 66.99 |
bolt Effectiveness for goals
Iron supplements are highly effective at replenishing iron stores and increasing hemoglobin levels in individuals with diagnosed iron deficiency. Consistent use under professional guidance can alleviate symptoms such as fatigue and weakness. Their effectiveness can be influenced by the form of iron and other dietary factors.
Iron supplements are commonly used and effective for increasing iron levels and treating iron deficiency anemia, which can alleviate symptoms like fatigue and weakness. Their effectiveness depends on the severity of the deficiency and adherence to the prescribed regimen. It is important to confirm iron deficiency with a healthcare provider before initiating supplementation.
Yes, iron supplements are effective in reducing fatigue when it is caused by iron deficiency anemia. By restoring adequate iron levels, they improve the body's ability to transport oxygen, leading to increased energy and reduced feelings of tiredness. Noticeable improvements typically occur after several weeks of consistent supplementation.
Potassium supplements can contribute to the maintenance of healthy blood pressure, especially when dietary intake is insufficient. Potassium helps balance the effects of sodium on blood pressure, promoting fluid balance. It is most effective as part of a balanced diet rich in fruits and vegetables.
If low energy or fatigue is due to iron deficiency anemia, iron supplementation can help restore iron levels and oxygen transport, which may improve energy. For individuals with adequate iron stores, iron supplementation is not typically associated with increased energy. Consulting a healthcare professional to identify the root cause of fatigue is recommended.
schedule Dosage, timing & forms
For most healthy adults, the Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 milligrams (mg) per day. However, the average American consumption often exceeds this amount. Individuals with certain health conditions, like high blood pressure, may be advised to consume even less.
Iron supplements are often best absorbed on an empty stomach, ideally an hour before or two hours after meals. However, taking them with a small amount of food can help reduce gastrointestinal side effects for some individuals. Co-administering with vitamin C can enhance iron absorption.
The recommended daily allowance (RDA) for iron varies by age, gender, and life stage. For adult men, it's typically 8 mg, while for adult premenopausal women, it's 18 mg. Pregnant women have significantly higher requirements, around 27 mg per day.
Typical daily supplemental iron dosages vary significantly based on individual needs, such as deficiency status, age, and gender. For adults, dosages might range from 18 mg for general support to 30-65 mg or more for treating iron deficiency. It is crucial to follow professional guidance due to the risks associated with iron overload.
Yes, vitamin C can significantly enhance the absorption of non-heme iron. This is why many iron supplements are formulated with vitamin C, or it is recommended to take iron with a source of vitamin C, like orange juice. This interaction helps convert iron into a more readily absorbable form.
health_and_safety Safety & interactions
Consuming too much sodium is strongly linked to high blood pressure, which increases the risk of heart disease and stroke. It can also contribute to fluid retention and may place extra strain on the kidneys. Limiting sodium intake is often recommended for overall cardiovascular health.
Consuming excessive sodium can contribute to elevated blood pressure in some individuals, particularly those sensitive to its effects. This can increase the risk of cardiovascular issues over time. Dietary guidelines often recommend limiting sodium intake for overall health.
Potassium and sodium work together to maintain fluid balance and regulate blood pressure. A higher intake of potassium can help counterbalance the effects of high sodium, promoting healthier blood pressure levels. This balance is crucial for cardiovascular function.
Individuals with impaired kidney function should exercise caution with potassium supplements. Kidneys are crucial for regulating potassium levels, and supplements could lead to excessively high potassium (hyperkalemia) in these cases. Consulting a healthcare provider is essential before supplementation.
Excessive iron intake, especially from supplements, can lead to iron overload, which can be toxic. In severe cases, it can damage organs like the liver and heart. Children are particularly vulnerable to accidental iron poisoning.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 160 Calorie(s) |
Total Fat | 3 Gram(s) |
Cholesterol | 80 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 30 Gram(s) |
Calcium | 140 mg |
Iron | 1.1 mg |
Sodium | 270 mg |
Potassium | 280 mg |
Nitro-Amino Matrix | 0 NP |
Scientifically Studied Musclebuilder | 0 NP |
Categories
Sodium 75.0
At 270mg, the sodium content is moderate and appropriate for a sports-focused protein powder, contributing to electrolyte balance without being overly high for most users.
Potassium 65.0
Providing 280mg of potassium, this is a reasonable amount that supports muscle function and fluid balance, although higher amounts could be beneficial for intense training.
Iron 10.0
With only 1mg of iron, this product offers a negligible amount and is not a practical source for meeting daily iron requirements, making it insufficient for addressing iron-related health goals.
Goals
Muscle Gain 95.0
This is one of the top choices for muscle gain, combining highly bioavailable protein forms with anabolic support, making it exceptionally effective for increasing muscle mass and strength.
Fitness 90.0
Specifically formulated for fitness and performance, its blend of protein and performance ingredients (like creatine) significantly aids muscle repair, growth, and strength, making it highly effective for fitness goals.
Energy 80.0
Provides sustained energy through high-quality protein and supports energy metabolism with electrolytes. The potential addition of creatine can further enhance quick burst energy and strength for workouts.
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