MethylAssist
Pure Encapsulations
Score 90
MethylAssist provides active, bioavailable forms of B6, Folate, and B12, alongside Benfotiamine (B1), aiming to support crucial methylation processes, nerve health, and energy.
Score 90
MethylAssist provides active, bioavailable forms of B6, Folate, and B12, alongside Benfotiamine (B1), aiming to support crucial methylation processes, nerve health, and energy.
Analysis
Pure Encapsulations MethylAssist is a specialized B vitamin complex designed to support methylation processes in the body. It features active forms of key B vitamins: Pyridoxal 5-Phosphate (B6), Metafolin (Folate), and Methylcobalamin (B12). These forms are often chosen because they are already in a metabolically active state, meaning the body can use them directly without conversion, which can be particularly beneficial for some individuals.
The inclusion of BenfoPure Benfotiamine, a lipid-soluble form of B1, is another thoughtful addition, often used for its enhanced absorption and ability to support nerve health and glucose metabolism. This product is geared towards those looking for comprehensive support for methylation, nerve function, energy production, and overall cellular health, often recommended for individuals focusing on specific metabolic pathways.
Pros
- Utilizes active, highly bioavailable forms of B6 (P5P), Folate (Metafolin), and B12 (Methylcobalamin).
- Includes BenfoPure Benfotiamine for enhanced B1 absorption and nerve support.
- Excellent for supporting methylation pathways and cellular health.
- Strong doses for targeted nutritional support.
- Pure Encapsulations is a well-regarded brand for quality.
Cons
- High price per serving compared to other B vitamin products.
- May be overkill for individuals who do not require active B vitamin forms.
- Specific formulation might not be necessary for general B vitamin supplementation.
Warnings
- High doses of certain B vitamins may cause mild side effects in sensitive individuals; consult a professional if unsure.
- Folate intake should be considered carefully, especially for those with specific health conditions; consult a professional.
- Discontinue use if adverse reactions occur.
$64.00($0.71 per serving)
 Walmart | $ 64.00 | |
 Pure Formulas | $ 64.00 | |
 Vitacost | $ 64.00 |
Goals
Impact
Highest effect
Active forms of B6, Folate, and B12 are critical cofactors for neurotransmitter synthesis and brain health, offering superior support for cognitive function.
Impact
Highest effect
The specific, active forms of B6, Folate, and B12 are crucial for nerve health, myelin formation, and overall brain maintenance, making it highly effective for brain health.
Impact
Highest effect
By supporting methylation and neurotransmitter production with active B vitamins, this product can significantly contribute to balanced mood and emotional well-being.
Impact
Highest effect
The active B vitamins, including Benfotiamine, are directly involved in energy metabolism, providing efficient support for cellular energy production.
Impact
Highest effect
These B vitamins, especially Benfotiamine, play a key role in carbohydrate and fat metabolism, which contributes to a healthy metabolic rate.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 16 mg |
Folate | 1667 mcg DFE |
Vitamin B12 | 1000 mcg |
BenfoPure Benfotiamine | 75 mg |
Vitamin B12 95
Provides 1000mcg of Methylcobalamin, an active and highly regarded form of B12, offering excellent support for neurological and energy needs.
Vitamin B6 95
Delivers 16mg of Pyridoxal 5-Phosphate (P5P), the active form of B6, ensuring direct utilization for its numerous enzymatic roles.
Thiamin 90
Includes 75mg of BenfoPure Benfotiamine, a lipid-soluble form of B1, which offers superior absorption and targeted benefits for nerve health.
Alternative products
82 Value 
GABA L-Theanine Stress B Lozenge Natural Mango Tangerine Flavor
KAL
This alternative, with a high score, offers a significantly lower price per serving while addressing mood and stress with GABA and L-Theanine, in addition to a good range of B vitamins. It presents a strong value proposition for those seeking combined cognitive and calming support.
82 Value 
Multi-B Benfotiamine 150 mg
BenfoComplete.com
Featuring a targeted dose of Benfotiamine (active B1) alongside methylcobalamin B12 and other B vitamins, this product provides enhanced nerve support. It offers a high score and specialized ingredients at a much lower price per serving, making it an excellent value for nerve health.
80 Value 
Neurobion USA High Potency Formula
OTC Pharmaceutical Products
This alternative provides high potencies of standard B1, B6, and B12, achieving a good score at a much lower price per serving. It's a cost-effective choice for robust foundational B vitamin support for energy, nerve health, and metabolism.
92 Performance 
HomocysteX Plus
Seeking Health
This alternative achieves an even higher score and offers a more comprehensive blend of active B vitamins (including active B2, B6, Folate, and B12) along with Trimethylglycine (TMG). This broader spectrum of methylated and active forms provides enhanced support for methylation, cognitive function, and cardiovascular health.
90 Performance 
Methylfolate B Complex
Codeage
While maintaining a top-tier score, this product provides a broader active B-complex, including Riboflavin 5-Phosphate (active B2) and Betaine (TMG), in addition to active B6, Folate, and B12. This can offer a more comprehensive approach to methylation support and overall B vitamin benefits.
90 Performance 
Activated Homocysteine
Swanson
This alternative shares the same high score as your current product but offers a distinct and excellent profile for methylation and cognitive support. It includes active B6, Folate (Quatrefolic), Methylcobalamin B12, and Trimethylglycine (TMG), which can be a preferred combination for certain health goals over Benfotiamine.
88 Budget 
Activated B-Complex High Bioavailability
Swanson
This comprehensive B-complex provides a wide array of B vitamins in their active forms, including Benfotiamine, Pyridoxal 5-Phosphate, Methylcobalamin, and L-5-Methyltetrahydrofolate. It offers a comparable high-quality formulation at a significantly lower cost per serving.
88 Budget 
B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor
KAL
This alternative focuses on active forms of B6 (Pyridoxal 5-Phosphate), Folate ((6S)-5-Methyltetrahydrofolate), and a high dose of B12 (Methylcobalamin). It provides potent support for nerve and cognitive health at a substantially lower price per serving.
82 Budget 
BioActive Vitamin B
Terry Naturally
Offering active forms of B6 (Pyridoxal 5-Phosphate), B12 (Methylcobalamin), and Folate ((6S)-5-Methylfolate), this alternative provides targeted B vitamin support. It delivers a good score and advanced ingredient forms at a much more accessible price per serving.
82 Value
GABA L-Theanine Stress B Lozenge Natural Mango Tangerine Flavor
KAL
This alternative, with a high score, offers a significantly lower price per serving while addressing mood and stress with GABA and L-Theanine, in addition to a good range of B vitamins. It presents a strong value proposition for those seeking combined cognitive and calming support.
82 Value
Multi-B Benfotiamine 150 mg
BenfoComplete.com
Featuring a targeted dose of Benfotiamine (active B1) alongside methylcobalamin B12 and other B vitamins, this product provides enhanced nerve support. It offers a high score and specialized ingredients at a much lower price per serving, making it an excellent value for nerve health.
80 Value
Neurobion USA High Potency Formula
OTC Pharmaceutical Products
This alternative provides high potencies of standard B1, B6, and B12, achieving a good score at a much lower price per serving. It's a cost-effective choice for robust foundational B vitamin support for energy, nerve health, and metabolism.
92 Performance
HomocysteX Plus
Seeking Health
This alternative achieves an even higher score and offers a more comprehensive blend of active B vitamins (including active B2, B6, Folate, and B12) along with Trimethylglycine (TMG). This broader spectrum of methylated and active forms provides enhanced support for methylation, cognitive function, and cardiovascular health.
90 Performance
Methylfolate B Complex
Codeage
While maintaining a top-tier score, this product provides a broader active B-complex, including Riboflavin 5-Phosphate (active B2) and Betaine (TMG), in addition to active B6, Folate, and B12. This can offer a more comprehensive approach to methylation support and overall B vitamin benefits.
90 Performance
Activated Homocysteine
Swanson
This alternative shares the same high score as your current product but offers a distinct and excellent profile for methylation and cognitive support. It includes active B6, Folate (Quatrefolic), Methylcobalamin B12, and Trimethylglycine (TMG), which can be a preferred combination for certain health goals over Benfotiamine.