Peptic-Care (Zinc-L-Carnosine)
Pure Encapsulations
Peptic-Care (Zinc-L-Carnosine)
4.5
★ ★ ★ ★ ★
(16 ratings)
Carnosine 58 mg
Score 25.0
Pure Encapsulations Peptic-Care is a specialized supplement featuring Zinc L-Carnosine for gut health, offering negligible direct benefits for anti-aging, fitness, or brain health.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Anti-Aging
Fitness
Brain Health
leaderboard Score 25.0
Pure Encapsulations Peptic-Care is a specialized supplement featuring Zinc L-Carnosine for gut health, offering negligible direct benefits for anti-aging, fitness, or brain health.
insights Analysis
This product, 'Peptic-Care (Zinc-L-Carnosine),' is unequivocally designed for gastrointestinal health, leveraging the well-documented benefits of Zinc L-Carnosine for repairing and protecting the stomach lining. Its ingredient list is extremely focused, containing only Zinc L-Carnosine and additional elemental Zinc. This narrow focus, while highly effective for its stated purpose of peptic care, means it fundamentally lacks the diverse spectrum of compounds typically required to effectively support Anti-Aging, Fitness, or Brain Health goals. Online reviews and nutritionist recommendations overwhelmingly highlight its utility for gut issues like ulcers and inflammation, rather than as a general supplement for cognitive enhancement or physical performance. Therefore, its high efficacy for gut health does not translate to the specified broader wellness categories.
- Provides a highly effective dose of Zinc L-Carnosine, which is specifically proven to support the integrity and healing of the gastric and intestinal mucosa.
- From Pure Encapsulations, a reputable brand known for high-quality, hypoallergenic, and pure formulations.
- Ideal for individuals seeking targeted support for gastrointestinal issues like ulcers, reflux, or general gut lining repair.
- Contains only a single active ingredient (Zinc L-Carnosine), which severely limits its applicability to the broad goals of Anti-Aging, Fitness, and Brain Health.
- The product's formulation is entirely specialized for gut health and does not include any ingredients beneficial for comprehensive anti-aging, fitness, or brain support.
- High price per serving for a single-ingredient product when not aligned with the specified broader health goals.
- This product is not a multi-vitamin or a general wellness supplement and should not be relied upon for broad anti-aging, fitness, or brain health benefits.
- High doses of elemental zinc over prolonged periods can potentially interfere with copper absorption, though the amount in Zinc L-Carnosine is generally well-tolerated.
- Individuals with specific health conditions should consult a healthcare provider, especially if using it for purposes beyond its intended gastrointestinal support.
$67.60($1.12 per serving)
 Pure Formulas | $ 67.60 |
bolt Effectiveness for goals
Some research suggests that carnosine may help buffer lactic acid buildup in muscles, potentially delaying fatigue during high-intensity exercise. By supporting muscle pH balance, it could contribute to improved athletic performance. Studies in sports nutrition often explore this aspect.
Some research suggests carnosine supplementation may support athletic performance, especially in high-intensity exercise. It is thought to act as a buffer for lactic acid in muscles, which could delay muscle fatigue. However, results can vary depending on the type of exercise and individual factors.
Carnosine is primarily studied for its potential antioxidant, anti-glycation, and pH-buffering properties. These actions are believed to contribute to reported benefits, including support for muscle function, cognitive health, and cellular longevity. Research aims to understand these mechanisms and their effects on human health.
Carnosine is studied for its potential roles in athletic performance, particularly regarding muscle fatigue and buffering. Research also explores its antioxidant and anti-glycation properties, which may relate to cellular health and aging processes. Additionally, some studies investigate its potential impact on cognitive function and neurological health.
Carnosine is investigated for its potential anti-aging effects due to its ability to combat advanced glycation end products (AGEs) and oxidative stress. These processes are implicated in cellular aging and age-related decline. It's often explored in the context of healthy aging.
schedule Dosage, timing & forms
Common dosages for L-Carnosine supplements often range from 500 mg to 1500 mg per day. Some studies have utilized doses outside this range, depending on the specific research context. It is always recommended to follow the product's label instructions for guidance.
While Carnosine is generally considered safe at recommended doses, taking excessively high amounts beyond label instructions is not advised. Exceeding recommended dosages for any supplement can lead to unintended effects. Always adhere to the dosage guidelines provided on the product label.
Typical daily dosages of L-Carnosine supplements often range from 500 mg to 1,000 mg. Some studies have explored dosages up to 2,000 mg per day for specific research purposes. Always refer to the product label for specific serving instructions.
While general dosages are recommended, individual needs and responses to Carnosine can vary. Specific health conditions or age groups might be associated with particular research dosages, but this is typically a matter for a healthcare professional to consider. Supplement labels provide general guidance for the healthy adult population.
Carnosine is typically taken once or twice daily, often divided into separate doses to maintain consistent levels. It's common for product instructions to suggest taking it with meals. Always follow the specific directions on your supplement's packaging.
health_and_safety Safety & interactions
Carnosine is generally well-tolerated when taken orally within recommended dosages. Studies indicate a low risk of adverse effects for most individuals. As with any supplement, individual responses can vary.
While carnosine is largely considered safe, specific interactions with prescription medications are not extensively documented. It is always advisable to consult a healthcare professional before combining carnosine with any medications, especially those for blood pressure or blood sugar regulation.
While generally well-tolerated, exceeding recommended dosages may increase the likelihood of mild side effects. Specific upper intake levels for carnosine have not been formally established. Always adhere to the dosage instructions provided on the supplement label or as advised by a healthcare professional.
Reported side effects of carnosine are rare and typically mild, potentially including mild stomach upset or nausea in sensitive individuals. These effects are usually transient and may be dose-dependent. If any adverse reactions occur, it is advisable to discontinue use.
Carnosine is generally well-tolerated. Some individuals may report mild gastrointestinal upset or skin flushing, though these instances are rare. Most studies indicate a low incidence of adverse effects at standard dosages.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 16 mg |
Carnosine | 58 mg |
Categories
Carnosine 95.0
This product is essentially a pure Zinc L-Carnosine supplement, delivering a highly bioavailable and effective form of carnosine that is particularly celebrated for its gut-healing properties. The precise formulation and singular focus make it an exemplary product within the Carnosine collection for its specific application, though its utility for broader carnosine benefits (like muscle buffering) is not the primary intent of this specific product.
Goals
Anti-Aging 20.0
While Zinc L-Carnosine does possess minor antioxidant and anti-inflammatory properties that can indirectly contribute to cellular health, this product is not formulated as a dedicated anti-aging supplement. It lacks the comprehensive blend of antioxidants, cellular repair compounds, and longevity-promoting ingredients typically found in products designed to effectively target anti-aging processes.
Brain Health 20.0
Zinc L-Carnosine has some evidence of neuroprotective properties and can influence certain neural pathways. However, this product is not designed as a nootropic or brain health supplement, lacking the specific ingredients known to significantly enhance cognitive function, memory, or focus, thus providing only negligible and indirect support for brain health.
Fitness 15.0
This product offers virtually no direct benefits for fitness. While zinc is an essential mineral for numerous bodily functions including immune health and muscle repair, this product's specific form and purpose are not geared towards enhancing athletic performance, aiding recovery, or building muscle, making it an entirely unsuitable choice for fitness goals.
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