Breathe
Host Defense Mushrooms
Breathe
4.6
★ ★ ★ ★ ★
(2187 ratings)
Cordyceps 340 mg
Score 65
A blend of Cordyceps, Reishi, and Chaga for general immune and respiratory support, with moderate dosages and use of mycelium on grain.
Quantity: 60 Capsule(s) • (30 servings)
Goals: flag Immunity flag Energy flag Testosterone Support flag Productivity Boost
leaderboard Score 65
A blend of Cordyceps, Reishi, and Chaga for general immune and respiratory support, with moderate dosages and use of mycelium on grain.
insights Analysis
Host Defense Breathe combines 340mg each of Cordyceps, Reishi, and Chaga. This blend is designed to offer synergistic benefits, particularly for respiratory health (implied by the product name) and broad immune support. Host Defense is a prominent brand in the mushroom supplement market, known for using mycelial biomass grown on grain. However, critics argue this method can lead to lower concentrations of active mushroom compounds due to grain starch content. The individual dosages of 340mg are modest for achieving strong, targeted effects from each mushroom.
- Synergistic blend of three popular medicinal mushrooms known for immune and adaptogenic properties.
- From Host Defense, a well-recognized and established brand in the mushroom supplement industry.
- May support a broader range of health aspects due to the diverse mushroom combination.
- Low individual dosages (340mg per mushroom), which may limit the efficacy for strong, targeted benefits.
- Host Defense typically uses mycelium grown on grain, a method some experts contend may result in lower concentrations of beneficial compounds compared to fruiting body extracts.
- Higher price per serving ($0.84) given the relatively low active mushroom content compared to concentrated extracts.
- None specific to the product ingredients or dosage. Individuals with mushroom allergies should exercise caution.
$25.46($0.84 per serving)
 Amazon | $ 25.46 | |
 Walmart | $ 25.46 | |
 iHerb | $ 25.47 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chaga | 340 mg |
Reishi | 340 mg |
Cordyceps | 340 mg |
Categories
Cordyceps 50
The 340mg Cordyceps dosage is low. Furthermore, Host Defense's typical use of mycelium on grain can mean a lower concentration of active compounds relative to the total weight, impacting its overall potency compared to fruiting body extracts or standardized extracts.
Goals
The combination of Reishi, Chaga, and Cordyceps, all recognized for their immune-modulating properties, provides decent general immune support, although higher individual doses would likely offer more robust effects.
This blend of adaptogenic mushrooms offers a good foundational level of support for overall well-being and resilience, benefiting multiple bodily systems through their synergistic actions.
While Cordyceps contributes to energy, its 340mg dose is relatively mild. Reishi may support calm energy, but the overall impact on vigorous energy levels is limited.
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Cordyceps-M Capsules
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Cordyceps-M Powder
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(138 ratings)
Features a substantial 2000mg Cordyceps extract with beta-glucans, providing a highly concentrated and effective dose far superior to the diluted and potentially less potent Cordyceps in the original blend.
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Fermented Cordyceps 500 mg
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4.7
★★★★★
(401 ratings)
Delivers a high 2000mg dose of fermented Cordyceps militaris, a specific strain valued for its cordycepin content, with potentially enhanced absorption, offering superior efficacy compared to the original blend.