PureGenomics B-Complex
Pure Encapsulations
Score 93
An exceptional, genomics-focused B-complex, utilizing a wide range of active and highly bioavailable forms for most B vitamins, including multiple B12 forms and high folate, for superior metabolic support.
Score 93
An exceptional, genomics-focused B-complex, utilizing a wide range of active and highly bioavailable forms for most B vitamins, including multiple B12 forms and high folate, for superior metabolic support.
Analysis
This B-Complex from Pure Encapsulations truly lives up to its 'PureGenomics' name by featuring a remarkable lineup of active (coenzymated) B vitamin forms. It includes Benfotiamine for enhanced B1 absorption, Riboflavin 5-Phosphate for B2, Pyridoxal 5-Phosphate (P-5-P) for B6, a very high 1333mcg DFE of Folate, and a powerful combination of Adenosylcobalamin and Hydroxycobalamin for B12. This careful selection ensures that the body receives nutrients in their most usable forms.
Alongside these advanced forms, it provides Niacinamide (no-flush B3), Biotin, and Pantothenic Acid at strong supportive doses, along with Choline and Inositol. While the price per serving is at the higher end, the uncompromising quality and focus on bioavailability make it an outstanding investment for targeted and highly effective B vitamin supplementation, particularly for individuals with specific metabolic needs or those seeking the pinnacle of B vitamin quality.
Pros
- Comprehensive use of active (coenzymated) forms for B1 (Benfotiamine), B2, B6, Folate, and B12.
- Includes multiple active forms of B12 (Adenosylcobalamin and Hydroxycobalamin).
- Very high and bioavailable Folate dose (1333mcg DFE).
- Niacin is in the flush-free Niacinamide form.
- Good doses of Choline and Inositol for added cellular and cognitive support.
Cons
- High price per serving, reflecting the premium ingredient forms.
- Biotin dose is higher than typically needed for general support.
- Riboflavin and Thiamine doses are moderate compared to some '100' complexes, but in active forms.
Warnings
- Individuals with specific sensitivities or health conditions should consult a healthcare professional before taking high-potency, active B vitamin formulations.
- B vitamins can cause a bright yellow discoloration of urine, which is normal and harmless.
$47.00($0.39 per serving)
 Pure Formulas | $ 47.00 |
Goals
Impact
Highest effect
With active forms of B1, B6, a very high dose of Folate, and multiple active forms of B12, this complex provides exceptional support for brain health, neurotransmitter synthesis, and nerve function. It can significantly contribute to mental clarity, focus, and mood stability.
Impact
Highest effect
The extensive use of active B vitamin forms ensures optimal direct utilization in cellular energy production. This complex provides highly efficient support for vitality and helps maintain robust energy levels throughout the day.
Impact
Highest effect
The comprehensive array of coenzymated B vitamins directly acts as cofactors in numerous metabolic reactions. This greatly enhances the efficiency of nutrient breakdown and utilization, supporting a highly optimized and healthy metabolism.
Impact
Highest effect
By delivering nutrients in their most bioavailable forms, this product offers superior support for overall cellular health and physiological processes. It is an outstanding choice for comprehensive wellness, especially for individuals with metabolic considerations.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Thiamine | 25 mg |
Riboflavin | 15 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Folate | 1333 mcg DFE |
Vitamin B12 | 800 mcg |
Biotin | 400 mcg |
Pantothenic Acid | 100 mg |
Choline | 40 mg |
Inositol | 25 mg |
BenfoPure Benfotiamine | 3 mg |
Vitamin B12 98
This product features an impressive 800mcg of Adenosylcobalamin and 800mcg of Hydroxycobalamin (total 1600mcg). These are both active, naturally occurring forms of B12, offering superior bioavailability and diverse metabolic support compared to methylcobalamin or cyanocobalamin.
Vitamin B6 95
The product includes 50mg of Pyridoxal 5-Phosphate (P-5-P) and 50mg of Pyridoxine Hydrochloride (total 100mg B6). The substantial inclusion of the active P-5-P form offers superior support for neurotransmitter and amino acid metabolism.
Thiamin 90
Featuring 3mg of BenfoPure Benfotiamine and 25mg of Thiamine Hydrochloride (total 28mg), this blend provides a fat-soluble, highly bioavailable form alongside a standard form of B1, ensuring comprehensive thiamine support.
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