Copper 3 mg
NutraBio
Copper 3 mg
4.7
★ ★ ★ ★ ★
(455 ratings)
Copper 3 mg
Score 75
The most affordable copper supplement (3mg) in capsule form, but its effectiveness and quality are uncertain due to the critical lack of disclosure regarding the specific copper form used.
Quantity: 90 Capsule(s) • (90 servings)
Goals: flag Bone Health flag Skin Health flag Hair Health flag Vision Support
leaderboard Score 75
The most affordable copper supplement (3mg) in capsule form, but its effectiveness and quality are uncertain due to the critical lack of disclosure regarding the specific copper form used.
insights Analysis
This NutraBio product offers 3mg of copper per serving in a convenient capsule form, at an exceptionally competitive price of $0.09 per serving. This makes it by far the most affordable standalone copper supplement among the listed alternatives, which is a massive advantage for budget-conscious consumers. However, a major concern arises from the ingredient list, which simply states 'Copper' with 'N/A' for its specific form. In the supplement industry, transparency about the mineral form is crucial, as forms like copper bisglycinate or glycinate chelate are highly recommended by nutritionists for their superior bioavailability and reduced risk of gastrointestinal discomfort compared to less absorbable forms such as copper oxide or sulfate. This lack of specificity, despite the brand's general reputation for quality, introduces uncertainty about the product's absorption efficiency and overall quality.
- Exceptionally low price per serving, making it the most affordable standalone copper supplement among the provided options.
- Convenient capsule format.
- Provides a standard 3mg dosage of copper.
- Critical lack of specified copper form ('N/A') leads to significant uncertainty about its bioavailability and quality.
- Potentially uses a less absorbable or less gentle form (e.g., copper oxide or sulfate) compared to superior chelated options, which undermines trust.
- Users should be aware that the unspecified copper form may result in less efficient absorption or potential gastrointestinal discomfort for sensitive individuals, unlike well-defined chelated forms. The lack of transparency means quality cannot be fully assured.
$8.99($0.09 per serving)
 iHerb | $ 8.99 | |
 Nutrition Faktory | $ 8.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Copper | 3 mg |
Categories
Copper 70
Offers an unparalleled price point for a 3mg copper dose, which is its strongest attribute. However, the critical omission of the specific copper form (listed as 'N/A') severely impacts its transparency and raises concerns about bioavailability, placing it below premium chelated options in terms of guaranteed quality.
Goals
Copper is essential for immune function, and the very low cost makes supplementation accessible. However, the unspecified form means absorption may not be optimal, potentially limiting its full impact compared to transparently formulated alternatives.
Copper plays a role in bone health, and its affordability is a major plus. Despite this, the unknown copper form means its absorption efficiency for bone mineralization cannot be reliably assessed, potentially reducing its overall effectiveness.
Copper contributes to healthy skin. The product's excellent price allows for consistent use, but the lack of clarity on the copper form makes it uncertain if the body will optimally utilize it for skin benefits, such as collagen and elastin production.
90 Value 
Chelated Copper
Solgar
4.6
★★★★★
(11779 ratings)
Solgar offers copper in a highly absorbable Glycinate Amino Acid Chelate form at a price per serving ($0.07) that is better than the original, providing excellent quality and value.
90 Value 
Albion Chelated Copper 2 mg
Swanson Ultra
4.8
★★★★★
(1620 ratings)
This product features TRAACS Copper Glycinate Chelate, a top-tier chelated form known for bioavailability, at a competitive price per serving ($0.07), offering a clear upgrade in value over the original.
70 Value 
Stress B with Zinc
21st Century
4.7
★★★★★
(3486 ratings)
This multi-supplement provides 3mg of copper in a specified form (Cupric Sulfate) along with B vitamins and zinc at a price per serving ($0.08) that is slightly better than the original, offering more comprehensive nutritional support for better value.
95 Performance 
Chelated Copper 5 mg
Carlson
4.7
★★★★★
(189 ratings)
This alternative features Copper Bisglycinate Chelate, a highly bioavailable and well-absorbed form of copper, which is superior to the unspecified form in the original product for efficacy and gentleness.
85 Performance 
Chelated Copper
Bluebonnet
4.8
★★★★★
(6746 ratings)
Bluebonnet provides copper in the bisglycinate chelate form, renowned for its excellent absorption and reduced potential for digestive upset, making it a more effective and reliable copper source than the original.
90 Performance 
Multi Sport Men's Formula
NutraBio
4.7
★★★★★
(833 ratings)
Though a multi-vitamin, this product contains TRAACS Copper Bisglycinate Chelate, a premium chelated form of copper, ensuring superior absorption and utilization, unlike the unspecified copper in the single-ingredient offering.
99 Budget 
Copper 2 mg
Swanson
4.7
★★★★★
(6351 ratings)
This alternative offers a chelated form of copper at an exceptionally low price per serving ($0.01 vs $0.09 for the original), making it a dramatically more affordable option for copper supplementation.
98 Budget 
Copper Glycinate 3 mg
NOW
4.7
★★★★★
(3779 ratings)
Providing a highly bioavailable Albion chelated copper form at the same dosage as the original, this product is significantly cheaper per serving ($0.05 vs $0.09) and offers superior quality.
75 Budget 
One Daily Maximum
21st Century
4.7
★★★★★
(7276 ratings)
While a multi-vitamin, this product contains 2mg of copper per serving in a specified (though not chelated) form, and at a much lower price per serving ($0.05 vs $0.09), making it a cheaper option for overall mineral intake including copper.
90 Value
Chelated Copper
Solgar
4.6
★★★★★
(11779 ratings)
Solgar offers copper in a highly absorbable Glycinate Amino Acid Chelate form at a price per serving ($0.07) that is better than the original, providing excellent quality and value.
90 Value
Albion Chelated Copper 2 mg
Swanson Ultra
4.8
★★★★★
(1620 ratings)
This product features TRAACS Copper Glycinate Chelate, a top-tier chelated form known for bioavailability, at a competitive price per serving ($0.07), offering a clear upgrade in value over the original.
70 Value
Stress B with Zinc
21st Century
4.7
★★★★★
(3486 ratings)
This multi-supplement provides 3mg of copper in a specified form (Cupric Sulfate) along with B vitamins and zinc at a price per serving ($0.08) that is slightly better than the original, offering more comprehensive nutritional support for better value.
95 Performance
Chelated Copper 5 mg
Carlson
4.7
★★★★★
(189 ratings)
This alternative features Copper Bisglycinate Chelate, a highly bioavailable and well-absorbed form of copper, which is superior to the unspecified form in the original product for efficacy and gentleness.
85 Performance
Chelated Copper
Bluebonnet
4.8
★★★★★
(6746 ratings)
Bluebonnet provides copper in the bisglycinate chelate form, renowned for its excellent absorption and reduced potential for digestive upset, making it a more effective and reliable copper source than the original.
90 Performance
Multi Sport Men's Formula
NutraBio
4.7
★★★★★
(833 ratings)
Though a multi-vitamin, this product contains TRAACS Copper Bisglycinate Chelate, a premium chelated form of copper, ensuring superior absorption and utilization, unlike the unspecified copper in the single-ingredient offering.