Stamets 7
Host Defense Mushrooms
Stamets 7
4.7
★ ★ ★ ★ ★
(5072 ratings)
Cordyceps 143 mg
Hericium mushroom 143 mg
Maitake Mushroom 143 mg
Score 72
The best value capsule option for Host Defense Stamets 7 blend, a popular mycelial mushroom supplement. Convenient and broad, but potency is a factor due to mycelium on grain and moderate dosages.
Quantity: 120 Capsule(s) • (60 servings)
Goals: flag Immunity flag Energy flag Testosterone Support flag Productivity Boost flag Cognitive Support
leaderboard Score 72
The best value capsule option for Host Defense Stamets 7 blend, a popular mycelial mushroom supplement. Convenient and broad, but potency is a factor due to mycelium on grain and moderate dosages.
insights Analysis
Host Defense Stamets 7, in its 120-capsule offering, is the most cost-effective option within this product range, providing a convenient capsule format for a blend of seven popular mushrooms. Each mushroom contributes 143mg per serving, totaling approximately 1 gram of mushroom material. As is characteristic of Host Defense products, this supplement utilizes mycelial biomass cultivated on organic brown rice. This approach is a subject of ongoing debate within the mycological community regarding the concentration of active compounds, particularly beta-glucans, compared to extracts derived directly from mushroom fruiting bodies. While the individual dosages for each mushroom are moderate for a blend, the overall effectiveness for specific, high-demand health goals might be less pronounced than with more potent, concentrated alternatives. Nevertheless, the brand's strong reputation and the product's accessibility and value for general wellness make it a popular choice among consumers.
- Offers the best value per serving among the Stamets 7 capsule sizes, making it more economical for regular use.
- Contains seven well-known and beneficial mushroom species for broad health support.
- High brand recognition and a large volume of positive customer reviews for the Stamets 7 line.
- Convenient and easy-to-take capsule form.
- Primarily uses mycelium grown on grain, which may contain significant starch filler and potentially lower concentrations of certain beneficial compounds (e.g., beta-glucans) compared to fruiting body extracts.
- Individual mushroom dosages (143mg) are moderate but might not be sufficient for strong, targeted effects for specific health goals.
- Consumers prioritizing high concentrations of beta-glucans should be aware of the mycelial biomass composition and research its implications for efficacy.
- Individuals with rice allergies or sensitivities should note the organic brown rice substrate used for mycelial growth.
$47.21($0.78 per serving)
 Walmart | $ 47.21 | |
 Amazon | $ 47.21 | |
 iHerb | $ 47.22 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Royal Sun Blazei | 143 mg |
Cordyceps | 143 mg |
Reishi | 143 mg |
Maitake | 143 mg |
Lion's Mane | 143 mg |
Chaga | 143 mg |
Mesima | 143 mg |
Categories
Provides 143mg of Maitake mycelial biomass. Maitake contributes to the blend's immune-supportive profile, but higher doses are often used in standalone Maitake supplements for targeted immune modulation.
Cordyceps 60
Contains 143mg of Cordyceps mycelial biomass. While it's a common ingredient, this dosage and form are generally less potent than higher-dose fruiting body extracts for energy and performance.
Contains 143mg of Lion's Mane (Hericium mushroom) mycelial biomass. While beneficial for cognition, this quantity is on the lower side for pronounced effects compared to recommended doses of fruiting body extracts.
Goals
The blend of diverse immune-modulating mushrooms (Reishi, Chaga, Maitake, Mesima, Royal Sun Blazei) offers comprehensive support for the immune system, making it a strong option for general immune health.
This product is well-suited for general health due to the broad array of adaptogenic and beneficial compounds from the various mushrooms, contributing to overall well-being.
The adaptogenic and antioxidant properties of the mushroom complex contribute to cellular protection and stress reduction, which are beneficial for anti-aging effects and overall longevity.
85 Value 
Genius Mushrooms
The Genius Brand
5.0
★★★★★
(12322 ratings)
At $73.27 per serving, this product provides 500mg each of three key mushroom extracts (Reishi, Lion's Mane, Cordyceps), offering better potency and a more concentrated dose of active compounds than the mycelium-based Stamets 7, making it a better overall value for a multi-mushroom blend.
90 Value 
Lion's Mane Capsules
Real Mushrooms
4.7
★★★★★
(8949 ratings)
For $39.33 per serving, you get 1000mg of high-quality Lion's Mane fruiting body extract, offering superior brain and cognitive support. This product provides a concentrated and effective dose of one of the key mushrooms in Stamets 7 at a competitive price for its quality.
75 Value 
Fermented Mushroom Complete 600 mg
Solaray
4.6
★★★★★
(2567 ratings)
At $73.67 per serving, this Solaray product offers 8 fermented mushrooms at 150mg each, totaling 1200mg. While it also uses fermentation (which can imply mycelium on grain to some extent, often specified with 'Oats'), the fermentation process is a plus for bioavailability, offering a potentially more gut-friendly and broad-spectrum option than Stamets 7 for a similar price.
85 Performance
Genius Mushrooms
The Genius Brand
5.0
★★★★★
(12322 ratings)
This product explicitly uses 'extracts' of Reishi, Lion's Mane, and Cordyceps Sinensis, with 500mg of each, which generally signifies a higher concentration of active compounds than Host Defense's mycelium on grain. This makes it a more potent and effective choice for general health, brain, and energy support.
90 Performance
Lion's Mane Capsules
Real Mushrooms
4.7
★★★★★
(8949 ratings)
Real Mushrooms is highly respected for its pure fruiting body extracts, offering 1000mg of Lion's Mane extract per serving. This is a superior option for maximizing cognitive and brain health benefits compared to the mycelial Lion's Mane in Stamets 7, providing better efficacy and value for targeted benefits.
88 Performance 
Cordyceps-M Capsules
Real Mushrooms
4.5
★★★★★
(6739 ratings)
Providing 1000mg of Cordyceps militaris extract from the fruiting body, this product offers a much more potent dose of Cordyceps compared to the 143mg mycelial Cordyceps in Stamets 7. This makes it a significantly better choice for energy, stamina, and fitness-related goals.
70 Budget 
Cordyceps
Paradise
4.7
★★★★★
(1076 ratings)
At $20 per serving for 400mg of Cordyceps mycelia CS-4 extract, this is significantly cheaper and offers a more focused dose of Cordyceps compared to the blend. It's a good alternative for those primarily seeking the energy and fitness benefits associated with Cordyceps.
75 Budget 
Lion's Mane Mushroom 500 mg Full Spectrum
Swanson
4.6
★★★★★
(4657 ratings)
This alternative provides 500mg of Lion's Mane at a much lower price of $22.15 per serving. While 'full spectrum' can sometimes imply mycelium, it offers a higher dose and a considerably more affordable entry point for specific brain health benefits than the multi-mushroom blend.
70 Budget 
Lion's Mane
Fungiology by California Gold Nutrition
4.7
★★★★★
(4785 ratings)
At $12.72 per serving for 600mg of Lion's Mane, this is an extremely cost-effective option for targeting cognitive and brain health. It offers a higher dose of Lion's Mane than Stamets 7 at a fraction of the cost, although it is a single-mushroom product.
85 Value
Genius Mushrooms
The Genius Brand
5.0
★★★★★
(12322 ratings)
At $73.27 per serving, this product provides 500mg each of three key mushroom extracts (Reishi, Lion's Mane, Cordyceps), offering better potency and a more concentrated dose of active compounds than the mycelium-based Stamets 7, making it a better overall value for a multi-mushroom blend.
90 Value
Lion's Mane Capsules
Real Mushrooms
4.7
★★★★★
(8949 ratings)
For $39.33 per serving, you get 1000mg of high-quality Lion's Mane fruiting body extract, offering superior brain and cognitive support. This product provides a concentrated and effective dose of one of the key mushrooms in Stamets 7 at a competitive price for its quality.
75 Value
Fermented Mushroom Complete 600 mg
Solaray
4.6
★★★★★
(2567 ratings)
At $73.67 per serving, this Solaray product offers 8 fermented mushrooms at 150mg each, totaling 1200mg. While it also uses fermentation (which can imply mycelium on grain to some extent, often specified with 'Oats'), the fermentation process is a plus for bioavailability, offering a potentially more gut-friendly and broad-spectrum option than Stamets 7 for a similar price.
85 Performance
Genius Mushrooms
The Genius Brand
5.0
★★★★★
(12322 ratings)
This product explicitly uses 'extracts' of Reishi, Lion's Mane, and Cordyceps Sinensis, with 500mg of each, which generally signifies a higher concentration of active compounds than Host Defense's mycelium on grain. This makes it a more potent and effective choice for general health, brain, and energy support.
90 Performance
Lion's Mane Capsules
Real Mushrooms
4.7
★★★★★
(8949 ratings)
Real Mushrooms is highly respected for its pure fruiting body extracts, offering 1000mg of Lion's Mane extract per serving. This is a superior option for maximizing cognitive and brain health benefits compared to the mycelial Lion's Mane in Stamets 7, providing better efficacy and value for targeted benefits.
88 Performance
Cordyceps-M Capsules
Real Mushrooms
4.5
★★★★★
(6739 ratings)
Providing 1000mg of Cordyceps militaris extract from the fruiting body, this product offers a much more potent dose of Cordyceps compared to the 143mg mycelial Cordyceps in Stamets 7. This makes it a significantly better choice for energy, stamina, and fitness-related goals.