Whey Protein Isolate Dark Chocolate
California Gold Nutrition SPORT
Score 84
A high-quality dark chocolate whey protein isolate, offering 27g of lean, fast-absorbing protein, highly rated by a large number of customers.
Score 84
A high-quality dark chocolate whey protein isolate, offering 27g of lean, fast-absorbing protein, highly rated by a large number of customers.
Analysis
Delivering 27 grams of whey protein isolate, this product is optimized for quick absorption, which is beneficial for stimulating muscle protein synthesis immediately after exercise. Its isolated form helps ensure a high protein content with minimal fat and cholesterol.
With 150 calories, 0.5 grams of fat, and 8 grams of carbohydrates, it maintains a lean profile that supports various dietary strategies. It also provides 130mg of calcium and is a modest source of iron, contributing to overall mineral intake.
Pros
- High protein content (27g) from isolate.
- Very low fat and cholesterol.
- Excellent for rapid muscle recovery.
- Exceptionally high customer satisfaction.
- Contains calcium and a small amount of iron.
Cons
- Higher carbohydrate content for an isolate (8g).
- Highest price per serving among the isolates.
- Dark chocolate flavor may not be universally preferred.
Warnings
- Contains dairy, so it is not suitable for individuals with milk allergies or lactose intolerance.
- The 8g of carbohydrates per serving might be a consideration for those on very strict ketogenic or low-carb diets.
- Shake well to ensure a smooth, clump-free consistency.
$50.00($2.27 per serving)
 iHerb | $ 50.00 |
Goals
Impact
Highest effect
Supplies 27g of whey isolate protein, promoting fast muscle protein synthesis crucial for muscle growth and efficient recovery.
Impact
Highest effect
Delivers a high 27g of rapidly absorbed protein, highly effective for post-exercise muscle repair and adaptation, supporting fitness goals.
Impact
High effect
Its very low fat and cholesterol content, combined with adequate protein, makes it a sensible choice for a heart-conscious diet.
Impact
High effect
A lean protein source with minimal fat and cholesterol can be beneficial for those focusing on cardiovascular well-being.
Impact
High effect
Protein supports sustained energy and satiety, which can help prevent energy crashes.
Impact
High effect
Provides 130mg of calcium per serving, contributing to daily mineral intake for maintaining bone health.
Impact
Moderate effect
Protein is a vital component for nail structure and growth, so this product offers supportive nutrients.
Impact
Moderate effect
Protein is a primary structural component of hair, so consistent intake from this supplement can aid hair health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 15 mg |
Sodium | 180 mg |
Total Carbohydrates | 8 Gram(s) |
Protein | 27 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 130 mg |
Iron | 1 mg |
Potassium | 180 mg |
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