Total C Complex + Citrus Bioflavonoids & Rose Hips
California Gold Nutrition
Score 85
A 500mg Ascorbic Acid capsule with a plant-based 'Total C PhytoComplex,' offering a more comprehensive Vitamin C option.
Score 85
A 500mg Ascorbic Acid capsule with a plant-based 'Total C PhytoComplex,' offering a more comprehensive Vitamin C option.
Also available as 1 option
Analysis
California Gold Nutrition Total C Complex provides 500mg of Ascorbic Acid per serving, complemented by a 100mg 'Total C PhytoComplex.' This complex suggests the inclusion of natural plant compounds that are often found alongside Vitamin C in whole foods, which some believe can enhance Vitamin C's absorption or effects in the body.
The capsule form ensures easy, precise, and convenient dosing for daily use. This product is well-suited for individuals looking for a moderate dose of Vitamin C that goes beyond pure ascorbic acid, offering a blend that may provide broader nutritional support for various health goals.
Pros
- Provides 500mg of Ascorbic Acid per serving.
- Includes a 100mg 'Total C PhytoComplex' for potential synergistic benefits.
- Convenient capsule form for easy and precise daily dosing.
- Good value at $0.07 per serving.
- Strong review count indicates significant customer satisfaction.
Cons
- The 500mg Vitamin C dose may be lower than preferred for some users.
- The 'PhytoComplex' is a proprietary blend, so specific ingredient quantities are not listed.
- May not be ideal for those seeking a very high dose of Vitamin C or pure ascorbic acid.
Warnings
- Individuals with allergies to specific plant extracts should review ingredients carefully, though specifics are not provided in the blend.
- As with any supplement, discuss use with a healthcare professional if you have existing health conditions or are taking medications.
- Store in a cool, dry place away from direct sunlight to maintain potency.
$18.00($0.07 per serving)
 iHerb | $ 18.00 |
Goals
Impact
Highest effect
This product combines Vitamin C with a plant-based complex, offering broad support for overall health and well-being. It provides a more comprehensive approach than isolated Vitamin C.
Impact
Highest effect
Vitamin C is well-known for its immune-supporting properties, and the inclusion of a phytonutrient complex may further contribute to a healthy immune response. This offers a multifaceted approach.
Impact
High effect
Vitamin C and plant cofactors act as antioxidants, potentially protecting cells from oxidative stress. Vitamin C also supports collagen production, important for skin health and anti-aging.
Impact
High effect
Vitamin C is essential for collagen synthesis, supporting skin's structure. The antioxidant-rich phyto-complex further contributes to skin protection and vitality.
Impact
High effect
Vitamin C's antioxidant properties and collagen support aid blood vessels. The plant-based complex may offer additional phytonutrients beneficial for heart health.
Impact
High effect
The combined antioxidant effects of Vitamin C and the diverse phytonutrients from the complex may help manage oxidative stress, which is linked to inflammatory responses.
Impact
High effect
Vitamin C is essential for collagen synthesis, supporting bone structure. The plant complex might offer additional phytonutrients that contribute to overall bone well-being.
Impact
High effect
Both Vitamin C and the phytonutrients in the complex are antioxidants that can support the body's natural processes that manage free radicals. They contribute to cellular protection.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Total C PhytoComplex | 100 mg |
Vitamin C 85
This product provides a moderate 500mg dose of Ascorbic Acid with an added 'Total C PhytoComplex,' making it a good choice for those seeking complementary plant-based support with their Vitamin C. It offers a more holistic approach in a convenient capsule.
Alternative products
90 Value 
C-500 Calcium Ascorbate-C
NOW
This highly-rated buffered Vitamin C offers the same dose as your product at a lower cost per serving, providing excellent value for a gentler and effective form of Vitamin C.
92 Value 
Sodium Ascorbate
NutriBiotic Immunity
This buffered, high-potency Vitamin C powder offers a significantly higher dose and a higher score at a lower price per serving, providing outstanding value for robust daily health support.
95 Value 
Immune 4
California Gold Nutrition
While slightly more expensive per serving, this product combines Vitamin C with other vital immune nutrients, offering superior comprehensive support and exceptional value for broad wellness.
95 Performance
Immune 4
California Gold Nutrition
This product offers the same dose of Vitamin C but enhances immune support with added Vitamin D, Zinc, and Selenium, providing a more comprehensive approach to general health and immunity.
92 Performance
Sodium Ascorbate
NutriBiotic Immunity
This powdered, buffered Vitamin C provides a significantly higher dose (1100mg vs 500mg) and may offer enhanced absorption for more potent support for immunity, anti-aging, and overall wellness.
90 Performance 
Vitamin C and Bio-Quercetin Phytosome
Life Extension
This alternative provides a higher dose of Vitamin C combined with Bio-Quercetin Phytosome, a bioflavonoid that may enhance antioxidant activity and offer more comprehensive support for anti-inflammatory processes.
70 Budget 
C 250 mg
21st Century
This provides a smaller dose of Vitamin C but at an extremely low cost per serving, making it a very economical choice if you're looking for a basic, budget-friendly Vitamin C supplement.
70 Budget 
C 500 mg
Swanson
You can get the same 500mg dose of Vitamin C with rose hips in a tablet form for a notably lower price per serving, offering a more budget-friendly option for daily intake.
90 Budget
C-500 Calcium Ascorbate-C
NOW
This buffered form of Vitamin C offers the same dose at a lower cost per serving. It can be gentler on the stomach and provides good value for regular Vitamin C supplementation.
90 Value
C-500 Calcium Ascorbate-C
NOW
This highly-rated buffered Vitamin C offers the same dose as your product at a lower cost per serving, providing excellent value for a gentler and effective form of Vitamin C.
92 Value
Sodium Ascorbate
NutriBiotic Immunity
This buffered, high-potency Vitamin C powder offers a significantly higher dose and a higher score at a lower price per serving, providing outstanding value for robust daily health support.
95 Value
Immune 4
California Gold Nutrition
While slightly more expensive per serving, this product combines Vitamin C with other vital immune nutrients, offering superior comprehensive support and exceptional value for broad wellness.
95 Performance
Immune 4
California Gold Nutrition
This product offers the same dose of Vitamin C but enhances immune support with added Vitamin D, Zinc, and Selenium, providing a more comprehensive approach to general health and immunity.
92 Performance
Sodium Ascorbate
NutriBiotic Immunity
This powdered, buffered Vitamin C provides a significantly higher dose (1100mg vs 500mg) and may offer enhanced absorption for more potent support for immunity, anti-aging, and overall wellness.
90 Performance
Vitamin C and Bio-Quercetin Phytosome
Life Extension
This alternative provides a higher dose of Vitamin C combined with Bio-Quercetin Phytosome, a bioflavonoid that may enhance antioxidant activity and offer more comprehensive support for anti-inflammatory processes.