Whey Protein Isolate Dark Chocolate
California Gold Nutrition SPORT
Score 75
This protein offers 27g of protein per serving with minimal fat, but its higher carb count for an isolate makes it a robust option for muscle support rather than ultra-lean.
Score 75
This protein offers 27g of protein per serving with minimal fat, but its higher carb count for an isolate makes it a robust option for muscle support rather than ultra-lean.
Analysis
California Gold Nutrition SPORT Whey Protein Isolate Dark Chocolate provides an impressive 27 grams of protein per serving. While labeled as an isolate, it contains 150 calories and 8 grams of carbohydrates, which is higher than typical pure isolates and suggests the inclusion of additional ingredients for flavor. It also has a minimal 0.5 grams of fat.
This product is well-suited for individuals seeking a high-protein boost, particularly after workouts, and who appreciate a dark chocolate flavor. The higher protein content is excellent for muscle repair and growth, and the moderate calorie and carb count can provide additional energy for recovery. It's a solid choice for general fitness and muscle gain goals, offering a substantial dose of protein per serving.
Pros
- Delivers a very high 27g of protein per serving for maximum muscle support.
- Very low in fat (0.5g).
- Popular dark chocolate flavor for an enjoyable shake.
- Contains beneficial minerals like calcium and potassium.
Cons
- Higher in carbohydrates (8g) for a product labeled 'isolate'.
- Higher price per serving compared to some other isolates or concentrates.
- Moderate cholesterol content.
Warnings
- Contains dairy, so not suitable for individuals with lactose intolerance or dairy allergies.
$105.00($1.87 per serving)
 iHerb | $ 105.00 |
Goals
Impact
Highest effect
Delivers a very impressive 27g of protein per serving, making it exceptionally effective for stimulating muscle protein synthesis and promoting muscle growth.
Impact
Highest effect
With 27g of protein, it's highly effective for muscle recovery and repair, crucial for supporting and enhancing overall fitness levels.
Impact
High effect
The 150 calories, combined with high protein and moderate carbs, can provide sustained energy for active individuals, aiding in recovery and performance.
Impact
High effect
The substantial protein content ensures a strong supply of amino acids for maintaining healthy and robust nails.
Impact
High effect
The abundant protein supply is fundamental for hair structure, supporting robust hair growth and strength.
Impact
High effect
The very high protein content supports bone matrix, and 130mg of calcium per serving contributes moderately to daily calcium needs.
Impact
High effect
While high in protein, the moderate carb count for an isolate means it's not strictly optimized for direct heart health benefits beyond a generally healthy diet.
Impact
High effect
A protein source that supports overall health as part of a balanced diet can indirectly aid cardiovascular well-being, but its macro profile is not ultra-lean.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 15 mg |
Sodium | 180 mg |
Total Carbohydrates | 8 Gram(s) |
Protein | 27 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 130 mg |
Iron | 1 mg |
Potassium | 180 mg |
Calcium 70
Provides 130mg of calcium per serving, offering a moderate but useful contribution to daily calcium requirements for bone health.
Potassium 68
Offers 180mg of potassium per serving, providing a moderate contribution to electrolyte balance and muscle function.
Sodium 60
Contains 180mg of sodium, a moderate amount that can help replenish electrolytes lost during activity.
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GOLD ALLWHEY Chocolate
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