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Home›Supplements›Vitamin›Biotin›Stabilized R-Lipoic Acid California Gold Nutrition
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Stabilized R-Lipoic Acid

California Gold Nutrition
4.7
★ ★ ★ ★ ★
(6309 ratings)
Biotin 150 mcg
Product Image
Score 62

A capsule primarily delivering 100 mg of Stabilized R-Lipoic Acid for metabolic support, with a small complementary 150 mcg of D-Biotin, not intended as a high-potency Biotin supplement, offered in a larger quantity.

scaleQuantity:120 Capsule(s) • (120 servings)
track_changesGoals:
flag Hair Health
flag Nail Health
flag Skin Health
flag Metabolism Boost

leaderboard Score 62

A capsule primarily delivering 100 mg of Stabilized R-Lipoic Acid for metabolic support, with a small complementary 150 mcg of D-Biotin, not intended as a high-potency Biotin supplement, offered in a larger quantity.

Also available as 2 options
10000mcg • 90 Softgel(s) servings B7 10000 mcg • 90 Softgel(s) • 90 servings $8.98 ($0.09 per serving) 30 servings B7 150 mcg • 30 Capsule(s) • 30 servings $10.42 ($0.34 per serving)

insightsAnalysis

California Gold Nutrition Stabilized R-Lipoic Acid focuses on delivering 100 mg of Sodium R-alpha Lipoate, a form of R-Lipoic Acid often used for its role in cellular energy and antioxidant support. It also includes a minor 150 mcg of D-Biotin, maintaining a consistent formulation with its smaller quantity counterpart.

This supplement is presented in a capsule form, which is a standard delivery method. The 'Stabilized' aspect of R-Lipoic Acid often means it's formulated for better stability and bioavailability. The Biotin content, however, is significantly lower than doses typically associated with noticeable hair, nail, and skin support.

While R-Lipoic Acid is a well-regarded compound for metabolic processes, this product is not designed to be a high-dose Biotin supplement. Consumers primarily seeking Biotin for beauty goals might find the 150 mcg dose insufficient, making it more suitable for those focused on R-Lipoic Acid's benefits with a complementary touch of Biotin. This larger quantity offers a slightly better price per serving.

thumb_upPros
  • Features Stabilized R-Lipoic Acid for metabolic support.
  • Contains D-Biotin, a preferred form.
  • Convenient capsule format.
  • Larger quantity offers a better price per serving than the smaller option.
thumb_downCons
  • Biotin dose is very low for typical hair, nail, and skin goals.
  • Product collection (Biotin) may mislead expectations for Biotin potency.
warningWarnings
  • Consult with a professional if you are pregnant, nursing, taking medications, or have a medical condition.
flagReport analysis
$31.51($0.26 per serving)
iHerb
$ 31.51
flagReport prices
track_changesGoals
flagMetabolism Boost
Impact
High effect
R-Lipoic Acid is well-regarded for its role in supporting cellular energy production and metabolic functions. The inclusion of 100 mg of Stabilized R-Lipoic Acid primarily drives the potential for metabolism support in this product, with Biotin offering minor complementary support.
View goal →
flagHair Health
Impact
Moderate effect
The Biotin dose of 150 mcg is minimal and generally not considered sufficient to provide significant support for hair health when compared to typical high-dose Biotin supplements. The primary benefit for this goal is not from Biotin here.
View goal →
flagNail Health
Impact
Moderate effect
With only 150 mcg of Biotin, this product offers a very low amount for supporting nail strength and appearance. Individuals seeking robust nail support would likely need a much higher Biotin dose.
View goal →
flagSkin Health
Impact
Moderate effect
The 150 mcg Biotin content is minimal for providing noticeable contributions to skin vitality or appearance. Other ingredients, if present, might offer more for skin health in such a blend.
View goal →
scienceIngredients
IngredientAmount per serving
Biotin
150 mcg
R-Lipoic Acid
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Biotin 55
While this product contains D-Biotin, its extremely low dosage of 150 mcg means it is not a primary Biotin supplement. It is largely an R-Lipoic Acid product, making its fit within the Biotin collection somewhat tangential for high-dose Biotin users.
scienceView ingredientinventory_2View products
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