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Iron Chelate 25 mg

Natural Factors
4.8
★ ★ ★ ★ ★
(1520 ratings)
Iron 25 mg
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Score 70

An affordable tablet offering 25 mg of chelated iron, but its accompanying calcium might hinder optimal iron absorption.

How scoring works
scaleQuantity:90 Tablet(s) • (90 servings)
track_changesGoals:
flag Hair Health
flag Productivity Boost
flag Energy
flag Immunity
flag Nail Health
flag Mental Focus
flag Fitness

leaderboard Score 70

An affordable tablet offering 25 mg of chelated iron, but its accompanying calcium might hinder optimal iron absorption.

How scoring works
$7.79($0.08 per serving)
Vitacost
$ 7.79
iHerb
$ 8.37
flagReport prices
psychologyAnalysis

Natural Factors Iron Chelate provides 25 mg of iron in a chelated form, which generally suggests better absorption and gentleness compared to non-chelated iron salts. It also includes 45 mg of calcium from dicalcium phosphate.

While the chelated iron is a positive feature, the presence of calcium is a potential drawback, as calcium can reduce iron absorption when taken concurrently. For optimal iron benefits, it might be necessary to adjust when this supplement is consumed relative to other meals or supplements.

thumb_upPros
  • Provides 25 mg of chelated iron, which is generally well-absorbed.
  • Very economical at $0.08 per serving.
  • Convenient tablet form.
thumb_downCons
  • Contains calcium from dicalcium phosphate, which can interfere with iron absorption.
  • May require careful timing of intake to maximize iron benefits.
  • The specific type of 'Iron Chelate' is not further detailed.
warningWarnings
  • To optimize iron absorption, consider taking this supplement at a different time than calcium-rich foods or other calcium supplements.
  • Iron supplements can cause digestive upset or constipation.
  • Keep out of reach of children due to risk of accidental iron overdose.
scienceNutrient quality
65 High impact

The 'Iron Chelate' form is generally good, implying better absorption and gentleness. However, the presence of calcium from dicalcium phosphate is a drawback as it can inhibit iron absorption.

visibilityIngredient transparency
80 Highest impact

The product clearly lists 'Iron Chelate' and calcium from dicalcium phosphate with their respective quantities. While 'Iron Chelate' could be more specific, it provides good transparency.

workspace_premiumValue for money
75 High impact

While very affordable for a chelated iron, the potential for reduced iron absorption due to calcium slightly diminishes its value purely as an iron supplement. It still offers good value, but with a caveat.

thumb_upCustomer satisfaction
80 Highest impact

With 1506 reviews, this product shows high customer satisfaction, likely due to its chelated form and low price, although the calcium interaction may not be widely known by consumers.

storefrontBrand
70 High impact

Natural Factors offers a chelated iron product at a good price. However, the combination with calcium implies a potential compromise on optimal iron absorption that users should be aware of.

flagReport analysis
track_changesGoals
flagEnergy
Impact
High effect
Iron is crucial for energy, and 25 mg of chelated iron is a good dose. However, the calcium inclusion might slightly reduce the iron's overall contribution to energy levels if not timed correctly for absorption.
View goal →
flagFitness
Impact
High effect
For fitness, optimal oxygen transport is key. The potential for reduced iron absorption due to calcium could mean a slightly less effective contribution to fitness goals compared to a pure iron product.
View goal →
flagMental Focus
Impact
High effect
While chelated iron supports cognitive function, the calcium's potential to interfere with iron uptake means that benefits to mental focus might be somewhat diminished unless absorption is managed.
View goal →
flagProductivity Boost
Impact
High effect
Productivity relies on sustained energy and mental clarity, which iron supports. The inclusion of calcium may subtly hinder the full potential of the iron to provide these boosts.
View goal →
flagHair Health
Impact
High effect
While the 25 mg of chelated iron can support hair health, the co-ingestion of calcium may limit its full potential by reducing optimal absorption. This interaction needs to be managed for best results.
View goal →
flagNail Health
Impact
High effect
Chelated iron is beneficial for nail strength, but the presence of calcium means the iron might not be absorbed as efficiently as it could be, potentially impacting its contribution to nail health.
View goal →
flagImmunity
Impact
High effect
Iron supports various immune functions. The presence of calcium, which can interfere with iron absorption, might somewhat limit the full extent of this product's immune support from iron.
View goal →
scienceIngredients
IngredientAmount per serving
Calcium
45 mg
Iron
25 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview
Iron 70
This product provides a good dose of chelated iron, but the concurrent inclusion of calcium means it's not an ideal standalone iron supplement for maximum absorption. Users need to be mindful of this interaction.
scienceView ingredientinventory_2View products
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