Zinc Picolinate 50 mg
Bluebonnet
Zinc Picolinate 50 mg
4.8
★ ★ ★ ★ ★
(2348 ratings)
Zinc 50 mg
Score 78
Bluebonnet Zinc Picolinate 50 mg provides highly absorbable zinc in a potent dose, ideal for short-term, high-demand needs. However, its high dose raises concerns for long-term use, and its price is less competitive than comparable options.
Quantity: 50 Capsule(s) • (50 servings)
Goals: flag Anti-Aging flag Detoxification flag Hair Health flag General Health flag Fitness
leaderboard Score 78
Bluebonnet Zinc Picolinate 50 mg provides highly absorbable zinc in a potent dose, ideal for short-term, high-demand needs. However, its high dose raises concerns for long-term use, and its price is less competitive than comparable options.
insights Analysis
Bluebonnet's Zinc Picolinate offers 50mg of zinc in the picolinate form, widely recognized for its superior bioavailability. The 50mg dose is potent and can be highly effective for rapidly addressing significant zinc deficiencies or providing strong, short-term immune support. However, regularly exceeding the 40mg daily upper intake level carries a higher risk of developing a copper deficiency over time, necessitating cautious, monitored use for prolonged periods. The price per serving ($0.21) is also higher than several other high-quality 50mg zinc supplements, impacting its overall value proposition. It's a quality product for specific, high-demand scenarios, but not ideal for routine long-term supplementation.
- Utilizes zinc picolinate, one of the most highly bioavailable forms of zinc.
- High 50mg dosage, effective for severe deficiencies or acute needs.
- From a reputable brand (Bluebonnet).
- 50mg dosage exceeds the daily tolerable upper intake level (40mg) for zinc, risking copper deficiency with long-term use.
- Higher price per serving compared to other 50mg zinc products, especially those with bisglycinate.
- Less suitable for general, long-term daily zinc maintenance.
- Long-term daily use of 50mg zinc requires careful monitoring for copper levels and may necessitate copper supplementation.
- High doses of zinc can cause gastrointestinal upset in some individuals.
$10.80($0.21 per serving)
 Pure Formulas | $ 10.80 | |
 Daily Vita | $ 10.80 | |
 Amazon | $ 10.80 | |
 iHerb | $ 10.80 | |
 Vitacost | $ 11.60 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 50 mg |
Categories
Zinc 78
Within the zinc collection, this product offers a highly bioavailable form at a high dose, making it effective for specific, short-term, high-demand needs. However, its high dose restricts its long-term general applicability, and its pricing is less competitive than other high-potency zinc supplements, affecting its overall rank.
Goals
For individuals with zinc deficiency, 50mg of highly absorbable zinc picolinate is a very strong and effective dose to support testosterone production and male reproductive health. This is one of the most potent options for this goal, provided its use is monitored.
The highly absorbable 50mg zinc picolinate is very effective for strong, acute immune support, especially during illness or for correcting significant deficiencies. For daily, preventative immunity, this dose is unnecessarily high and best used short-term or under guidance.
The potent 50mg dose of highly absorbable zinc picolinate can provide significant anti-inflammatory benefits by modulating immune responses and reducing oxidative stress. It is very effective for acute inflammatory states, but chronic use requires careful consideration of dosage implications.
92 Value 
Zinc Picolinate 50 mg
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4.8
★★★★★
(48401 ratings)
Offers the same excellent Zinc Picolinate form and dosage as the original, but at a significantly better price per serving, providing superior value for quality.
93 Value 
High Absorption Zinc Bisglycinate 50 mg
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4.7
★★★★★
(3293 ratings)
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Zinc Bisglycinate 30 mg
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★★★★★
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Zinc Picolinate 30 mg
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Zinc Picolinate 50 mg
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(48401 ratings)
Offers the exact same Zinc Picolinate form and dosage at a significantly lower price per serving, providing comparable quality at a much better value.
86 Budget 
Zinc Gluconate 50 mg
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Zinc Citrate 50 mg
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4.8
★★★★★
(46812 ratings)
Offers a well-absorbed Zinc Citrate form at the same 50mg dosage with a very low price per serving, representing excellent affordability.
92 Value
Zinc Picolinate 50 mg
NOW
4.8
★★★★★
(48401 ratings)
Offers the same excellent Zinc Picolinate form and dosage as the original, but at a significantly better price per serving, providing superior value for quality.
93 Value
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
4.7
★★★★★
(3293 ratings)
Features Zinc Bisglycinate Chelate, an excellent and highly absorbed form, at the same 50mg dose for an outstanding price, delivering superior absorption for its cost.
89 Value
Zinc Citrate 50 mg
Swanson Premium Brand
4.8
★★★★★
(1308 ratings)
Zinc Citrate is a well-absorbed form, and this product delivers a good dosage at a very attractive price per serving, representing strong overall value for a 50mg zinc.
99 Performance
Zinc Bisglycinate 30 mg
Thorne
4.8
★★★★★
(2141 ratings)
Thorne's Albion Zinc Bisglycinate Chelate is a top-tier, highly bioavailable form, offering comparable or potentially superior quality, at a more common daily dose (30mg).
94 Performance
Zinc Picolinate 30 mg
Metabolic Maintenance
4.8
★★★★★
(1084 ratings)
A premium brand offering Zinc Picolinate at a slightly lower but often preferred 30mg dose, plus Vitamin C for synergistic benefits.
97 Performance
OptiZinc
Source Naturals
4.7
★★★★★
(5331 ratings)
Features OptiZinc (Zinc Methionine Sulfate) with copper, a patented form known for superior absorption and balanced intake, offering a highly effective alternative.