Potassium Gluconate
Nature Made
Score 65
This affordable tablet delivers 90mg of gentle potassium gluconate per serving, a convenient option for daily potassium support.
Score 65
This affordable tablet delivers 90mg of gentle potassium gluconate per serving, a convenient option for daily potassium support.
Analysis
Nature Made Potassium Gluconate provides 90mg of potassium per tablet, a common and modest dosage for general dietary supplementation. Potassium gluconate is a popular form, recognized for being gentle on the stomach and widely accepted.
With 100 tablets per bottle, this product offers a cost-effective and convenient way to contribute to daily potassium intake. It's an accessible choice for individuals looking to support essential bodily functions with a straightforward and easy-to-find supplement.
Pros
- Very affordable price per serving.
- Potassium gluconate is a common and generally well-tolerated form.
- Widely available and easy to find.
- High number of customer reviews indicates widespread acceptance.
Cons
- Low dosage of 90mg per tablet, which is a common regulatory limit for over-the-counter supplements.
- Specific form of potassium is listed as N/A in the input, but the product name implies gluconate.
- Tablet form might not be preferred by all users.
- Only 90mg, slightly lower than typical 99mg options.
Warnings
- Individuals with kidney concerns should consult a healthcare professional before taking potassium supplements.
- It's wise to discuss any new supplement with a healthcare provider, especially if taking medications.
- This product provides a minimal amount of potassium compared to daily recommended intake; higher doses require professional guidance.
$4.19($0.04 per serving)
 Walmart | $ 4.19 | |
 Vitacost | $ 4.59 | |
 Pure Formulas | $ 5.01 | |
 iHerb | $ 5.20 |
Goals
Impact
Moderate effect
Potassium plays a role in maintaining healthy heart function and rhythm. While 90mg is a small dose, it can contribute to daily intake for those whose diet already provides most of their needs for cardiovascular support.
Impact
Moderate effect
Potassium helps manage fluid balance and supports healthy blood pressure levels already within a normal range. This product provides a basic daily intake for general cardiovascular support.
Impact
Moderate effect
Potassium is important for muscle and nerve function, which are key for physical activity. This supplement can help maintain electrolyte levels, especially for those with light to moderate fitness routines.
Impact
Moderate effect
As an electrolyte, potassium helps maintain cellular energy balance. This small dose can contribute to overall electrolyte maintenance, which is part of supporting energy.
Impact
Moderate effect
Potassium supports proper muscle function and contraction. While 90mg is a small amount for muscle gain-specific support, it contributes to the fundamental mineral balance needed for active muscles.
Impact
Moderate effect
Some research suggests potassium may play a minor role in bone mineral density. This small dose offers minimal direct support for bone health, but contributes to overall mineral balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 90 mg |
Potassium 68
This product provides a foundational 90mg of potassium, likely as gluconate, making it a reliable and accessible option for general daily potassium support. Its widespread availability is a key advantage.
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This product delivers a very high dose of potassium at an exceptionally low cost per serving, offering great value for maintaining adequate potassium levels.
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Potassium Citrate
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Providing a significant amount of potassium in the citrate form, this option stands out for its strong profile and excellent value at a very competitive price per serving.
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Potassium Gluconate Pure Powder
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This pure powder form of potassium gluconate offers a higher dose of potassium per serving than your current product at a similar price, making it a good value for targeted support.
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Keto Electrolyte Powder Lemon Lime Flavor
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This alternative delivers a much higher concentration of potassium citrate, alongside magnesium and calcium, making it a robust choice for energy, fitness, and cardiovascular support.
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Potassium Citrate
NOW
Offering a considerably higher dose of potassium citrate, a form known for good absorption, this product can provide more comprehensive support for your muscle and heart health goals.
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Electrolyte Stamina
Trace Minerals Research
This comprehensive blend of electrolytes, including a good amount of potassium, magnesium, chloride, and sodium, is designed to support sustained energy, hydration, and overall fitness.