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Home›Supplements›Vitamin›Vitamin B12›VitaSpectrum Berry-Pomegranate Flavor Klaire Labs
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VitaSpectrum Berry-Pomegranate Flavor

Klaire Labs
4.3
★ ★ ★ ★ ★
(23 ratings)
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Score 88

This is a comprehensive, high-quality multivitamin and mineral supplement featuring many bioavailable nutrient forms, designed to broadly support overall health and daily nutritional needs.

How scoring works
scaleQuantity:5 Ounce(s) • (30 servings)
track_changesGoals:

leaderboard Score 88

This is a comprehensive, high-quality multivitamin and mineral supplement featuring many bioavailable nutrient forms, designed to broadly support overall health and daily nutritional needs.

How scoring works
$40.99($1.36 per serving)
Pure Formulas
$ 40.99
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psychologyAnalysis

VitaSpectrum Berry-Pomegranate Flavor is a comprehensive daily supplement packed with a wide range of essential vitamins and minerals. What stands out is the use of specific, often chelated or active, forms of nutrients like magnesium bisglycinate chelate, zinc bisglycinate chelate, Metafolin L-5-Methyltetrahydrofolate, and both methylcobalamin and 5-adenosylcobalamin for Vitamin B12. This careful selection suggests a focus on providing ingredients that the body may absorb and utilize effectively.

Beyond the quality forms, the sheer breadth of nutrients included supports a multitude of bodily functions, from bone health with various calcium forms and Vitamin D3, to energy metabolism thanks to a full spectrum of B vitamins. The berry-pomegranate flavor and liquid format could make daily intake more palatable and convenient for individuals who have difficulty with pills or prefer a flavored supplement. This product appears designed for individuals seeking a foundational, high-quality nutritional supplement.

thumb_upPros
  • Contains an extensive array of essential vitamins and minerals.
  • Features numerous highly absorbable, chelated mineral forms (e.g., Magnesium Bisglycinate Chelate, Zinc Bisglycinate Chelate).
  • Includes active forms of B vitamins (e.g., Metafolin, Pyridoxal 5-Phosphate, Methylcobalamin, 5-Adenosylcobalamin).
  • Provides multiple forms of Vitamin A, Vitamin E, Niacin, and Calcium for varied absorption.
  • Liquid/powder form with a berry-pomegranate flavor can be easier and more pleasant to consume.
  • Offers a broad foundation of nutrients to support diverse bodily functions.
thumb_downCons
  • The price per serving is significantly higher than many other multivitamin options.
  • The extensive ingredient list might be more complex than some individuals require.
  • Specific forms of certain vitamins (e.g., Vitamin K1) might not be ideal for all user preferences.
warningWarnings
  • As with any dietary supplement, it is always a good idea to consult a healthcare professional before starting, especially if you have pre-existing health conditions or are taking other medications.
  • Some individuals may experience mild digestive upset when first introducing new supplements; consider starting with a smaller serving if sensitive.
  • The potassium content should be considered by individuals with kidney issues or those on specific medications that affect potassium levels.
  • High doses of certain vitamins, like Vitamin A, should be monitored if you are also consuming other fortified foods or supplements to avoid excessive intake.
scienceNutrient quality
92 Highest impact

The product excels in nutrient quality by utilizing numerous chelated minerals and active coenzyme forms of B vitamins like Metafolin, P-5-P, and methylcobalamin. This thoughtful selection aims for optimal bioavailability and utilization within the body.

visibilityIngredient transparency
90 Highest impact

The product clearly lists all active ingredients with their specific forms and quantities, providing excellent detail for consumers. This level of transparency allows individuals to understand exactly what they are consuming and compare forms.

workspace_premiumValue for money
70 High impact

While the price per serving is on the higher side, the extensive list of high-quality, bioavailable nutrient forms provides substantial value for those prioritizing ingredient efficacy. For individuals seeking a premium formulation, the higher cost may be justified.

thumb_upCustomer satisfaction
75 High impact

With 23 reviews, the product has a modest but present customer base. While the number of reviews is not extremely high, it indicates some level of user engagement and feedback.

storefrontBrand
80 Highest impact

Klaire Labs is a brand often associated with professional-grade supplements and a focus on specific, often bioavailable, ingredient forms. This reputation can contribute to confidence in the product's formulation and quality.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
This product provides a very broad spectrum of vitamins and minerals, many in well-regarded forms, offering a robust foundation for supporting overall bodily functions and nutritional well-being. Its comprehensive nature aims to cover many essential daily nutrient needs for a strong baseline of health.
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flagBone Health
Impact
Highest effect
It contains significant amounts of calcium (citrate, malate), magnesium (bisglycinate chelate), Vitamin D3, and Vitamin K1, all of which can contribute to the maintenance of healthy bones. These ingredients are recognized for their roles in supporting bone structure and density.
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flagEnergy
Impact
Highest effect
The comprehensive B-vitamin complex, including active forms like Metafolin, methylcobalamin, and pyridoxal 5-phosphate, is important for cellular energy production processes. Magnesium and other trace minerals also play crucial roles in metabolic pathways that can contribute to overall energy levels.
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flagImmunity
Impact
Highest effect
With contributions from Vitamin C, Vitamin D3, Zinc, and Selenium, this supplement offers a strong blend of nutrients that often support normal immune function. These ingredients are involved in various aspects of the body's natural defenses and cellular health.
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flagCognitive Support
Impact
Highest effect
Ingredients such as various B vitamins, Choline, and Iodine are important for several aspects of brain function and neurotransmitter synthesis. These nutrients can help support mental clarity, focus, and overall cognitive processes.
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flagSkin Health
Impact
Highest effect
Key ingredients like Vitamin A, Vitamin C, Vitamin E, Zinc, and Biotin are often associated with supporting healthy skin. These vitamins and minerals contribute to various skin maintenance processes, including collagen formation and antioxidant defense.
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flagStress Relief
Impact
Highest effect
The product includes a full complement of B vitamins and magnesium, which are known to play roles in nervous system function and energy metabolism. These nutrients can contribute to the body's natural resilience and ability to manage stress.
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scienceIngredients
IngredientAmount per serving
Vitamin A
5500 IU
Vitamin C
500 mg
Vitamin D3
1000 IU
Vitamin E
150 IU
Vitamin K1
60 mcg
Thiamine
25 mg
Riboflavin
15 mg
Niacin
60 mg
Vitamin B6
15 mg
Folate
400 mcg
Vitamin B12
50 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Calcium
300 mg
Iodine
150 mcg
Magnesium
300 mg
Zinc
15 mg
Selenium
200 mcg
Manganese
2 mg
Chromium
150 mcg
Molybdenum
100 mcg
Potassium
99 mg
Boron
2 mg
Vanadium
50 mcg
Choline
75 mg
Inositol
25 mg
Citrus Bioflavonoids
100 mg
grain_off Gluten Free person Adults 18–50 child_care Children 4+
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Vitamin B12 92
This product features two active forms of Vitamin B12, methylcobalamin and 5-adenosylcobalamin, which are often considered highly bioavailable and readily used by the body. This approach may support effective absorption and utilization compared to less active forms.
scienceView ingredientinventory_2View products
Folate 92
The inclusion of Metafolin L-5-Methyltetrahydrofolate provides an active form of folate, which can be directly utilized by the body. This is often preferred over folic acid, especially for individuals with certain genetic variations, ensuring broader applicability.
scienceView ingredientinventory_2View products
Magnesium 90
The use of magnesium bisglycinate chelate is a standout, as this form is widely recognized for its gentle nature and good absorption. This helps in meeting magnesium needs without the common digestive discomfort associated with some other magnesium forms.
scienceView ingredientinventory_2View products
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