Liposomal Zinc 50
Codeage
Liposomal Zinc 50
4.8
★ ★ ★ ★ ★
(665 ratings)
Zinc 50 mg
Score 92.0
Advanced liposomal zinc gluconate at 50mg, offering potentially superior absorption for therapeutic zinc benefits.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support
leaderboard Score 92.0
Advanced liposomal zinc gluconate at 50mg, offering potentially superior absorption for therapeutic zinc benefits.
insights Analysis
This product represents a modern approach to mineral supplementation, utilizing liposomal encapsulation to protect zinc gluconate from degradation in the digestive tract and facilitate its transport into cells. Zinc Gluconate itself is a well-absorbed form, and the liposomal technology aims to further optimize its delivery. The 50mg dosage is potent, suitable for individuals with significant zinc requirements or deficiencies. Codeage is recognized for its innovative and often premium formulations. Online reviews for liposomal products generally support claims of superior absorption and reduced gastrointestinal discomfort, making this a promising option for effective zinc supplementation.
- Uses liposomal technology for potentially enhanced absorption and bioavailability.
- Contains Zinc Gluconate, a well-absorbed form.
- Potent 50mg dosage for therapeutic effectiveness.
- From Codeage, an innovative brand.
- Higher price per serving due to liposomal delivery system.
- The 50mg dosage is high for continuous daily use; consult a healthcare professional for long-term supplementation to monitor for potential copper imbalance.
$22.99($0.22 per serving)
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bolt Effectiveness for goals
Zinc is an essential mineral involved in numerous aspects of cellular metabolism, including immune function. It plays a crucial role in the development and function of immune cells. Adequate zinc levels are necessary for proper immune system responses.
Zinc is an essential mineral involved in numerous bodily functions, including immune function, protein synthesis, DNA synthesis, and cell division. It also plays a crucial role in wound healing and the senses of taste and smell. Maintaining adequate zinc levels is important for overall health.
Some research suggests that zinc supplementation, particularly when started within 24 hours of cold symptom onset, may reduce the duration of the common cold. The effectiveness can vary depending on the zinc formulation and dosage. More studies are needed to fully understand its optimal use.
Adequate zinc intake is essential for various bodily functions, including immune system support, protein and DNA synthesis, cell division, and wound healing. It also plays a role in taste, smell, and growth and development. Maintaining sufficient zinc levels contributes to overall health.
Zinc is crucial for the proper functioning of the immune system, affecting the development and function of various immune cells. Adequate zinc intake supports a healthy immune response and helps the body fight off infections. Deficiency can impair immune function.
schedule Dosage, timing & forms
For adult men, the Recommended Dietary Allowance (RDA) for zinc is 11 mg per day, and for adult women, it is 8 mg per day. Pregnant and lactating women have slightly higher recommendations. These amounts are generally sufficient for daily nutritional needs.
The Recommended Dietary Allowance (RDA) for adult men is 11 mg/day and for adult women is 8 mg/day. Many supplements provide dosages ranging from 15-50 mg, often for short-term use. Long-term intake above the Upper Limit (UL) should generally be avoided.
Common forms include zinc gluconate, zinc acetate, zinc picolinate, and zinc citrate. These forms contain elemental zinc, but they can differ in their absorption rates and bioavailability. Zinc oxide and zinc sulfate are also available but may be less bioavailable.
The Upper Limit (UL) for zinc intake from all sources (food and supplements) for adults is 40 mg per day. Consuming amounts above this level long-term can lead to adverse effects, including copper deficiency, impaired immune function, and digestive issues. It is important not to exceed this limit without medical supervision.
For general immune support, dosages typically align with the Recommended Dietary Allowance (RDA) of 8-11 mg per day. Some short-term uses, such as during the common cold, have explored higher dosages. However, it is crucial not to exceed the tolerable upper intake level of 40 mg daily for adults for extended periods.
health_and_safety Safety & interactions
Consuming very high doses of zinc can lead to acute toxicity symptoms such as severe nausea, vomiting, abdominal pain, and headache. Chronic high intake can result in copper deficiency, impaired immune function, and reduced HDL ("good") cholesterol levels. It is important to adhere to recommended daily intake limits.
Excessive zinc intake, particularly above the Tolerable Upper Intake Level, can lead to symptoms like nausea, vomiting, loss of appetite, abdominal cramps, and diarrhea. Chronic high intake can also impair copper absorption, leading to copper deficiency and potential neurological issues or anemia.
Yes, high-dose or long-term zinc supplementation can interfere with copper absorption, potentially leading to a copper deficiency. This is because zinc and copper compete for absorption in the small intestine. It's often recommended to monitor copper levels or take a balanced supplement if using high-dose zinc long-term.
For most adults, the tolerable upper intake level (UL) for zinc is 40 mg per day from supplements and food combined. Consuming more than this amount regularly increases the risk of adverse effects, such as copper deficiency and immune impairment. Always check supplement labels and consult a healthcare professional.
Common side effects can include nausea, vomiting, diarrhea, and abdominal pain, especially if taken on an empty stomach. High doses may also cause headaches or a metallic taste in the mouth. These effects are typically mild and temporary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 50 mg |
Categories
Zinc 95.0
This product represents an innovative approach to zinc supplementation within the collection, offering potentially superior absorption through liposomal technology. It stands out for its advanced delivery of a bioavailable zinc form at a therapeutic dosage.
Goals
Immunity 98.0
The liposomal delivery of 50mg Zinc Gluconate offers maximum absorption, providing a highly effective and readily available supply of zinc crucial for robust immune function, making it an excellent choice for targeted immune support.
Skin Health 95.0
Enhanced absorption through liposomal technology means more zinc reaches cells, significantly benefiting skin health by promoting wound healing, reducing inflammation, and supporting cellular regeneration for clear and vibrant skin.
Hair Health 95.0
By maximizing zinc uptake, this liposomal form can provide superior support for hair follicle health and growth, addressing zinc deficiencies that may contribute to hair loss and promoting stronger, healthier hair.
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