Chromium Picolinate 1000 mcg
Best Naturals
Chromium Picolinate 1000 mcg
4.8
★ ★ ★ ★ ★
(524 ratings)
Chromium 1000 mcg
Score 88.0
A high-potency chromium picolinate supplement at 1000mcg, offering robust support for glucose metabolism, potentially more suitable for specific metabolic conditions under expert advice due to its strong dosage.
Quantity: 240 Tablet(s)Servings size: 1 Tablet(s) (240 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss
leaderboard Score 88.0
A high-potency chromium picolinate supplement at 1000mcg, offering robust support for glucose metabolism, potentially more suitable for specific metabolic conditions under expert advice due to its strong dosage.
insights Analysis
This product delivers a potent 1000mcg dose of Chromium Picolinate, a significantly higher amount than typically found in daily supplements. This dosage has been explored in clinical settings, particularly for individuals with impaired glucose tolerance or type 2 diabetes, often under medical supervision. Chromium Picolinate is known for its high bioavailability and its essential role in enhancing insulin's action, crucial for proper glucose metabolism. While 1000mcg is strong, it may be excessive for the average person and generally should be taken with caution. Reviews and expert opinions indicate that while effective for specific conditions, general users may not require such a high dose. The product maintains excellent cost-effectiveness, offering considerable potency per serving.
- Delivers a very high dose of 1000mcg Chromium Picolinate for maximum metabolic support.
- Chromium picolinate is a highly bioavailable and effective form.
- Outstanding value per serving for the high concentration.
- Beneficial for individuals with more pronounced blood sugar management needs.
- The 1000mcg dosage may be unnecessarily high for many individuals and could potentially lead to side effects if not monitored.
- Should ideally be used under the guidance of a healthcare professional due to the high dose.
- Similar to lower-dose chromium, it does not directly address other complex health goals like heart health or inflammation.
- Due to the high dosage, individuals, especially those with diabetes or kidney issues, should consult a healthcare professional before use to monitor blood sugar and prevent potential adverse effects or interactions with medication.
$9.97($0.04 per serving)
 Walmart | $ 9.97 | |
 iHerb | $ 10.75 |
bolt Effectiveness for goals
The effectiveness of chromium for weight loss is not strongly supported by scientific evidence. While some initial studies suggested a potential minor reduction in body fat or weight, larger and more rigorous trials have generally found no significant benefit. It is not recommended as a primary weight-loss supplement.
Some studies suggest chromium might play a role in glucose metabolism and could potentially help improve blood sugar control in individuals with insulin resistance or type 2 diabetes. However, evidence is mixed, and more robust research is needed to confirm its efficacy. Chromium is not a substitute for prescribed diabetes medication.
Some research suggests that chromium supplementation may help improve blood sugar control in people with type 2 diabetes, particularly when insulin resistance is present. However, results from studies have been mixed, and more robust evidence is needed to confirm its consistent effectiveness. It's thought to play a role in enhancing insulin sensitivity.
Research on chromium's effectiveness for type 2 diabetes has yielded inconsistent results. While some studies indicate a modest benefit in improving glycemic control, others show no significant effect. It is not considered a primary treatment and should be discussed with a healthcare provider.
Chromium is thought to enhance the action of insulin, potentially leading to improved insulin sensitivity. Some research suggests a positive effect, particularly in individuals with impaired glucose tolerance or type 2 diabetes. However, the overall evidence is not conclusive across all populations.
schedule Dosage, timing & forms
Chromium in supplements is commonly found as chromium picolinate, chromium polynicotinate (also known as niacin-bound chromium), and chromium chloride. Chromium picolinate is often studied for its bioavailability and efficacy. Other forms may include chromium yeast or chromium citrate.
Yes, chromium supplements are available in various forms, including chromium picolinate, chromium polynicotinate, and chromium chloride. These forms can differ in their bioavailability, which refers to how well the body absorbs and utilizes the chromium. Chromium picolinate is one of the most common and studied forms, often chosen for its presumed good absorption.
While no Tolerable Upper Intake Level (UL) has been established for chromium due to insufficient data, high doses have raised some concerns. Some studies have used doses up to 1000 mcg daily without severe adverse effects in the short term. It is advisable to consult a healthcare professional before exceeding recommended dosages.
Daily dosages for chromium supplements commonly range from 200 to 1000 micrograms (mcg) for adults. The specific amount can vary based on the form of chromium and individual needs. Many products contain doses such as 200 mcg or 400 mcg.
There is no universally established "best" time to take chromium supplements. Many individuals prefer to take it with a meal to potentially reduce any stomach discomfort or to aid absorption, though specific guidance may vary by product. Following the instructions on the supplement label is generally recommended.
health_and_safety Safety & interactions
Chromium is involved in carbohydrate and lipid metabolism and may influence insulin sensitivity. For individuals taking medication for diabetes, chromium supplementation could potentially lower blood sugar further, requiring careful monitoring by a healthcare professional.
Yes, chromium supplements can potentially interact with several medications. These may include antacids, corticosteroids, nonsteroidal anti-inflammatory drugs (NSAIDs), beta-blockers, and insulin or other diabetes medications. It is important to discuss all supplements with a healthcare provider, especially if you are taking prescription drugs.
Chromium supplements are generally considered safe for most healthy adults when taken within recommended dosages. High doses or long-term use, particularly of certain forms like chromium picolinate, might pose risks. It's always advisable to consult a healthcare professional before starting any new supplement.
Yes, chromium can affect blood glucose levels and may enhance the effects of insulin and other diabetes medications. This could potentially lead to hypoglycemia (low blood sugar) if dosages are not adjusted. Individuals with diabetes should monitor their blood sugar closely and consult their doctor before taking chromium supplements.
Chromium supplements are generally considered safe for most healthy adults when taken at recommended doses. Mild side effects such as nausea, diarrhea, constipation, or headaches have been reported in some individuals. Serious side effects are rare but can include kidney or liver problems at very high doses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chromium | 1000 mcg |
Categories
Chromium 95.0
Providing 1000mcg of Chromium Picolinate, this product delivers one of the highest and most potent doses available in the chromium collection. The form is highly bioavailable, making it exceptionally strong for individuals requiring maximum support for glucose metabolism, though its high dose may require careful consideration.
Goals
Metabolism Boost 95.0
With 1000mcg of bioavailable chromium picolinate, this product provides potent support for enhancing insulin sensitivity and glucose metabolism. This dosage is among the highest commonly available and is highly effective for individuals seeking robust metabolic support, particularly for those with significant needs.
Energy 80.0
By significantly enhancing glucose metabolism, this higher dose of chromium picolinate is more likely to help stabilize blood sugar levels effectively, which can translate into more consistent energy and reduced fatigue. This makes it a very good supportive supplement for energy.
Weight Loss 80.0
The strong metabolic support provided by 1000mcg of chromium picolinate can significantly aid weight management by improving insulin function, potentially leading to better appetite control, reduced cravings, and enhanced fat metabolism. It serves as a powerful supportive tool in a weight loss regimen.
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