Zinc 50 mg
Best Naturals
Zinc 50 mg
4.6
★ ★ ★ ★ ★
(106 ratings)
Zinc 50 mg
Score 75
A highly cost-effective 50mg Zinc Gluconate supplement, ideal for short-term therapeutic use. The high dosage requires careful consideration for long-term daily intake due to potential for copper deficiency, and its market presence is less established than some alternatives.
Quantity: 240 Tablet(s) • (240 servings)
Goals: flag Anti-Aging flag Detoxification flag Hair Health flag General Health flag Fitness
leaderboard Score 75
A highly cost-effective 50mg Zinc Gluconate supplement, ideal for short-term therapeutic use. The high dosage requires careful consideration for long-term daily intake due to potential for copper deficiency, and its market presence is less established than some alternatives.
insights Analysis
Best Naturals Zinc 50 mg provides a significant dose of zinc in the gluconate form, which is widely recognized for its good bioavailability and tolerability. At just $0.04 per serving for a 240-count bottle, it stands out for its incredible value, making high-dose zinc accessible. Online reviews and nutritional science generally support zinc gluconate as an effective choice, particularly for targeted immune support or addressing deficiencies. However, nutritionists and health experts frequently advise caution with 50mg daily dosages for prolonged periods, as it significantly exceeds the Recommended Dietary Allowance (RDA) and can lead to imbalances, most notably inducing copper deficiency if not managed. While effective for specific therapeutic applications, its high dosage makes it less suitable for a general, everyday supplement compared to lower-dose alternatives. The product's review count of 106 is considerably lower than many competing zinc supplements, which might lead some consumers to seek alternatives with broader user feedback and established market presence.
- Extremely cost-effective at $0.04 per serving for a 50mg dose.
- Provides a potent 50mg dose of zinc, effective for therapeutic use.
- Zinc Gluconate is a widely recognized and generally well-absorbed form of zinc.
- Large quantity (240 servings) offers long-term supply.
- The 50mg dosage is very high for routine, long-term daily supplementation and can lead to side effects.
- Relatively low review count (106) compared to many alternative products, indicating less market validation.
- Does not include complementary nutrients like copper to mitigate potential imbalances from high-dose zinc.
- Taking 50mg of zinc daily for extended periods can induce copper deficiency, potentially leading to anemia and neurological issues.
- High doses of zinc may cause gastrointestinal upset, nausea, vomiting, and diarrhea, especially when taken on an empty stomach.
- Consult a healthcare professional before taking this high dose of zinc, especially for long-term use or if you have underlying health conditions or are taking other medications.
$11.99($0.04 per serving)
 Walmart | $ 11.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 50 mg |
Categories
Zinc 75
This product delivers a high 50mg dose of zinc in the gluconate form, a common and effective choice, at an extremely competitive price per serving. It is an excellent option for those specifically seeking high-dose zinc. However, the very high dosage necessitates careful consideration for long-term use due to the risk of copper imbalance, and its lower market popularity compared to some alternatives means fewer consumer reviews to weigh.
Goals
Zinc is well-known for its role in wound healing and its anti-inflammatory properties, making a 50mg dose highly effective for addressing various skin concerns, including acne and minor skin irritations. This therapeutic dosage can provide significant benefits for skin health when used appropriately.
Zinc is crucial for immune function, and a 50mg dose can be very effective for short-term immune support during illness. However, for continuous daily preventative use, this high dosage is generally not recommended due to the risk of copper deficiency and other potential side effects, limiting its long-term suitability for general immunity maintenance.
Zinc plays a critical role in the production of testosterone, particularly in men who are deficient in the mineral. A 50mg dose provides ample zinc to support healthy testosterone levels and address deficiency-related drops. However, for individuals with adequate zinc levels, significantly exceeding the RDA may not offer additional benefits and introduces the risks associated with high dosage.
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Zinc Gluconate 50 mg
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Provides a more reliably absorbed Zinc Gluconate form at 50mg. While not as premium as Picolinate or Citrate, it's a solid improvement over generic unspecified zinc, and comes from a decent brand.
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Zinc 50 mg
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Zinc 30 mg
Nature Made
4.7
★★★★★
(17917 ratings)
Provides a 30mg dose of Zinc Gluconate from a highly trusted brand at a slightly lower price per serving ($0.03 vs $0.04), representing a better-quality and more appropriate daily dose.
90 Value
Zinc 50 mg
NOW
4.7
★★★★★
(76986 ratings)
While slightly more expensive per serving, NOW offers substantially better brand reputation and implied quality for effective zinc absorption, making it a vastly better value despite the minimal price increase.
80 Value
Zinc Citrate 50 mg
21st Century
4.8
★★★★★
(46812 ratings)
Offers a clearly specified, well-absorbed Zinc Citrate form at a slightly higher but still very low price per serving ($0.05 vs $0.04), ensuring much better efficacy for a minimal additional cost.
75 Value
Zinc 30 mg
Nature Made
4.7
★★★★★
(17917 ratings)
Provides a recommended 30mg daily dose of Zinc Gluconate from a widely recognized and trusted brand at a lower price per serving ($0.03 vs $0.04), offering good value for consistent daily use.
95 Performance
Zinc Picolinate 50 mg
NOW
4.8
★★★★★
(48401 ratings)
A significantly better alternative due to its highly bioavailable Zinc Picolinate form from a trusted brand, ensuring much better absorption and efficacy than the unspecified Best Naturals zinc.
85 Performance
Zinc Citrate 50 mg
Swanson Premium Brand
4.8
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(1308 ratings)
Offers a superior, well-absorbed Zinc Citrate form at the same 50mg dose. Swanson is a reputable brand, making this a far more effective choice for zinc supplementation.
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Zinc Gluconate 50 mg
AN Amazing Nutrition Amazing Formulas
4.6
★★★★★
(2321 ratings)
Provides a more reliably absorbed Zinc Gluconate form at 50mg. While not as premium as Picolinate or Citrate, it's a solid improvement over generic unspecified zinc, and comes from a decent brand.