SuppHelper
search
Home›Supplements›Vitamin›Vitamin C›Vitamins A C E & Selenium Swanson
Product Image

Vitamins A C E & Selenium

Swanson
4.8
★ ★ ★ ★ ★
(1781 ratings)
Product Image
Score 70

This is a highly affordable softgel offering high doses of Vitamins A, C, E, and Selenium, though it utilizes less preferred forms for Vitamin E and Selenium.

How scoring works
scaleQuantity:60 Softgel(s) • (60 servings)
track_changesGoals:

leaderboard Score 70

This is a highly affordable softgel offering high doses of Vitamins A, C, E, and Selenium, though it utilizes less preferred forms for Vitamin E and Selenium.

How scoring works
$9.19($0.15 per serving)
Walmart
$ 0.00
iHerb
$ 9.19
flagReport prices
psychologyAnalysis

Swanson Vitamins A C E & Selenium is a softgel product that provides substantial doses of these four key nutrients. It includes a very high dose of Vitamin A from beta-carotene (7500 mcg RAE) and a good amount of Vitamin C (500mg). While it offers a low price per serving, the forms of Vitamin E (DL-Alpha-Tocopheryl Acetate) and Selenium (Selenium Yeast) are generally considered less optimal compared to their natural or L-selenomethionine counterparts, respectively.

This product is designed for those seeking a cost-effective way to supplement with these specific vitamins and selenium, potentially supporting general health, vision, and immunity. Its affordability is a notable feature, making it accessible for budget-conscious consumers.

thumb_upPros
  • Very economical price per serving ($0.15).
  • Provides high dosages of Vitamin A (from beta-carotene) and Vitamin C.
  • Contains the core A, C, E, and Selenium blend.
  • Softgel form is easy to swallow for most users.
thumb_downCons
  • Uses DL-Alpha-Tocopheryl Acetate, a synthetic form of Vitamin E, which may be less potent than natural D-alpha forms.
  • Selenium Yeast is often considered a less precise form than L-selenomethionine.
  • The Vitamin A dosage (7500 mcg RAE) is exceptionally high, which warrants caution for some individuals.
warningWarnings
  • The very high dosage of Vitamin A (7500 mcg RAE) means it's crucial to consult a healthcare professional, especially if pregnant, nursing, or using other Vitamin A-containing products, as excessive intake can be a concern.
  • Individuals taking blood-thinning medication should consult a healthcare professional before use due to Vitamin E content.
  • Discontinue use and consult a professional if any adverse reactions occur.
scienceNutrient quality
60 Moderate impact

While providing high doses, the use of synthetic DL-Alpha-Tocopheryl Acetate for Vitamin E and Selenium Yeast are less ideal forms compared to natural or chelated alternatives.

visibilityIngredient transparency
80 Highest impact

All active ingredients, their forms, and quantities are clearly listed without proprietary blends. This provides clear information to the consumer.

workspace_premiumValue for money
80 Highest impact

Despite less optimal forms, the very low price per serving for substantial doses of the key nutrients offers good value for budget-conscious users seeking core vitamin support.

thumb_upCustomer satisfaction
75 High impact

With 1765 reviews, it suggests a generally positive reception, likely driven by its affordability and high dosages. Many users find it meets their needs.

storefrontBrand
65 High impact

Swanson is a well-established brand known for offering a wide range of affordable supplements. They cater to a broad customer base.

flagReport analysis
track_changesGoals
flagVision Support
Impact
Highest effect
The exceptionally high dose of Vitamin A (beta-carotene) is highly relevant for vision health. Beta-carotene is converted to Vitamin A, which is essential for eyesight.
View goal →
flagImmunity
Impact
High effect
High doses of Vitamins A and C, along with Selenium, may contribute to immune system support. These are well-known for their roles in immune function.
View goal →
flagGeneral Health
Impact
High effect
Offers high doses of foundational vitamins and selenium, contributing to overall well-being. However, the less optimal forms for Vitamin E and Selenium slightly reduce its overall impact.
View goal →
flagSkin Health
Impact
High effect
Vitamins A and C can play roles in skin maintenance and appearance. However, the synthetic Vitamin E form is less ideal for skin-specific benefits compared to natural forms.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin A
7500 mcg RAE
Vitamin C
500 mg
Vitamin E
180.2 mg
Selenium
50 mcg
person Adults 18–50
flagReport overview
Vitamin C 75
Contains a strong 500mg of Ascorbic Acid, a widely used and effective form of Vitamin C. This dosage provides robust support.
scienceView ingredientinventory_2View products
Selenium 60
Provides 50mcg of Selenium Yeast, which is a common form of selenium. However, it is generally considered less precise or bioavailable than L-selenomethionine.
scienceView ingredientinventory_2View products
inventory_2Alternative products
95 Value

Immune 4

California Gold Nutrition
4.7
★★★★★
(186006 ratings)
This alternative provides a synergistic blend of Vitamin C, Vitamin D, Zinc, and Selenium, which may contribute to strong immunity. It contains a good amount of Vitamin C (500mg). It contains a good amount of Selenium (50mcg). It comes at a more accessible price point per serving.
Other sellers (0)
92 Value

Sodium Ascorbate

NutriBiotic Immunity
4.9
★★★★★
(86030 ratings)
Focuses on Vitamin C, which can contribute to anti-aging and general well-being support. This buffered form of Vitamin C (1100mg) may be gentler on the stomach. This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (1)
92 Value

Selenium 100 mcg

Swanson
4.8
★★★★★
(4151 ratings)
Offers Selenium (100mcg), a trace mineral that supports various body functions. It comes at a more accessible price point per serving.
Other sellers (0)
95 Performance

Immune 4

California Gold Nutrition
4.7
★★★★★
(186006 ratings)
This alternative provides a synergistic blend of Vitamin C, Vitamin D, Zinc, and Selenium, which may contribute to strong immunity. It contains a good amount of Vitamin C (500mg). It contains a good amount of Selenium (50mcg). This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (0)
92 Performance

Sodium Ascorbate

NutriBiotic Immunity
4.9
★★★★★
(86030 ratings)
Focuses on Vitamin C, which can contribute to anti-aging and general well-being support. This buffered form of Vitamin C (1100mg) may be gentler on the stomach. This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (1)
90 Performance

Vitamin C and Bio-Quercetin Phytosome

Life Extension
4.8
★★★★★
(8713 ratings)
Focuses on Vitamin C, which can contribute to anti-aging and general well-being support. It provides Vitamin C (1000mg) combined with Bio-Quercetin Phytosome, which may enhance absorption and activity. This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (2)
95 Budget

Immune 4

California Gold Nutrition
4.7
★★★★★
(186006 ratings)
This alternative provides a synergistic blend of Vitamin C, Vitamin D, Zinc, and Selenium, which may contribute to strong immunity. It contains a good amount of Vitamin C (500mg). It contains a good amount of Selenium (50mcg). It comes at a more accessible price point per serving.
Other sellers (0)
92 Budget

Selenium 100 mcg

Swanson
4.8
★★★★★
(4151 ratings)
Offers Selenium (100mcg), a trace mineral that supports various body functions. It comes at a more accessible price point per serving.
Other sellers (0)
70 Budget

C 500 mg

Swanson
4.8
★★★★★
(5640 ratings)
Focuses primarily on Vitamin C (500mg), which may contribute to overall well-being and antioxidant activity. It comes at a more accessible price point per serving.
Other sellers (1)
95 Value

Immune 4

California Gold Nutrition
4.7
★★★★★
(186006 ratings)
This alternative provides a synergistic blend of Vitamin C, Vitamin D, Zinc, and Selenium, which may contribute to strong immunity. It contains a good amount of Vitamin C (500mg). It contains a good amount of Selenium (50mcg). It comes at a more accessible price point per serving.
Other sellers (0)
92 Value

Sodium Ascorbate

NutriBiotic Immunity
4.9
★★★★★
(86030 ratings)
Focuses on Vitamin C, which can contribute to anti-aging and general well-being support. This buffered form of Vitamin C (1100mg) may be gentler on the stomach. This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (1)
92 Value

Selenium 100 mcg

Swanson
4.8
★★★★★
(4151 ratings)
Offers Selenium (100mcg), a trace mineral that supports various body functions. It comes at a more accessible price point per serving.
Other sellers (0)
95 Performance

Immune 4

California Gold Nutrition
4.7
★★★★★
(186006 ratings)
This alternative provides a synergistic blend of Vitamin C, Vitamin D, Zinc, and Selenium, which may contribute to strong immunity. It contains a good amount of Vitamin C (500mg). It contains a good amount of Selenium (50mcg). This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (0)
92 Performance

Sodium Ascorbate

NutriBiotic Immunity
4.9
★★★★★
(86030 ratings)
Focuses on Vitamin C, which can contribute to anti-aging and general well-being support. This buffered form of Vitamin C (1100mg) may be gentler on the stomach. This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (1)
90 Performance

Vitamin C and Bio-Quercetin Phytosome

Life Extension
4.8
★★★★★
(8713 ratings)
Focuses on Vitamin C, which can contribute to anti-aging and general well-being support. It provides Vitamin C (1000mg) combined with Bio-Quercetin Phytosome, which may enhance absorption and activity. This option offers a potentially enhanced profile in terms of ingredient forms or combination for better support.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.