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Omega-3 EPA/DHA

vitafusion
4.7
★ ★ ★ ★ ★
(1052 ratings)
Omega-3 100 mg
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Score84

A tasty but low-dose omega-3 gummy that is best for those who refuse to swallow pills.

How scoring works
Quantity:120 Gummy(ies) • (60 servings)
Goals:

Score 84

A tasty but low-dose omega-3 gummy that is best for those who refuse to swallow pills.

How scoring works
$12.39($0.20 per serving)
iHerb
$ 13.63
Vitacost
$ 14.07
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Analysis

These gummies provide only 100mg of omega-3s, which is a very light dose compared to a standard softgel or liquid. While they include vitamins A, C, D, and E, they also contain sugar and carbohydrates.

They are a good 'better than nothing' choice for someone who is very sensitive to fishy tastes. Just keep in mind they won't provide the same intensive support for skin as more concentrated oils.

Pros

  • Very easy and pleasant to eat
  • Includes extra vitamins like C and E
  • No fishy taste at all
  • Affordable price

Cons

  • Very low omega-3 content
  • Contains sugar and 25 calories per serving
  • Not efficient for therapeutic needs

Warnings

  • Check sugar content if you are monitoring your intake
  • Not a substitute for high-dose fish oil

Nutrient quality

66 High impact

Gummy delivery restricts the concentration of active oil, resulting in a very low daily dose. While the addition of vitamins is helpful, the 100mg amount of omega-3s is too small for significant physiological impact.

Ingredient transparency

98 Highest impact

Labeling is clear regarding total fats and omega-3s, and all active vitamins are quantified. The brand maintains a high standard of transparency, although individual EPA/DHA amounts are missing.

Customer satisfaction

94 Highest impact

Strong ratings from over 1,000 reviewers highlight consistent consumer trust and high product compliance. Users frequently mention the pleasant taste and the ease of incorporating it into their daily routine.

Value for money

77 High impact

The cost per serving is low, providing good value for a multi-nutrient gummy. However, the price is high for the minimal amount of active omega-3s delivered per dose.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
0.5 Gram(s)
Total Carbohydrates
4 Gram(s)
Vitamin A (Retinyl Palmitate)
150 mcg RAE
Vitamin C (Ascorbic Acid)
6 mg
Vitamin D (Cholecalciferol)
5 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
2 mg
Sodium
5 mg
Total Omega-3 Fatty Acids
100 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 100 mg OverallScore38
D- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
These gummies offer a convenient and palatable way to consume Omega-3s, though they provide a very low dose of active fatty acids per serving. They are best suited for individuals who have difficulty swallowing pills rather than those seeking therapeutic levels of EPA and DHA.
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