Calcium 500 mg + D3 25 mcg
vitafusion
Score 75
A convenient gummy calcium and phosphorus supplement with added Vitamin D3, ideal for those seeking bone and nail support who prefer a chewable format.
Score 75
A convenient gummy calcium and phosphorus supplement with added Vitamin D3, ideal for those seeking bone and nail support who prefer a chewable format.
Analysis
vitafusion Calcium 500 mg + D3 25 mcg provides a user-friendly way to supplement calcium and phosphorus, packaged in delicious gummies. Each serving delivers 500mg of calcium and 200mg of phosphorus, both from Tricalcium Phosphate, a common form of these minerals. Crucially, it also includes 25mcg (1000 IU) of Vitamin D3, which is well-recognized for its role in helping the body absorb and utilize calcium effectively for bone and nail health.
This product is particularly suitable for adults who prefer chewable supplements or have difficulty swallowing pills. The inclusion of Vitamin D3 makes it a more complete bone support formula compared to calcium-only options. However, as a gummy, it does contain some calories and carbohydrates from sugars, which might be a consideration for some dietary preferences.
Pros
- Gummy form offers a pleasant alternative to pills, easy to take.
- Includes Vitamin D3 (25mcg) to support calcium absorption.
- Provides 500mg of calcium and 200mg of phosphorus per serving.
- Good option for those who have difficulty swallowing tablets.
Cons
- Contains calories and sugars, which some users may wish to avoid.
- Tricalcium Phosphate may not be considered the most bioavailable form by all.
- Dosage may not be sufficient for individuals with very high calcium needs.
Warnings
- Account for the sugar content if you are managing blood sugar levels or calorie intake.
- Keep out of reach of children to prevent accidental overdose due to appealing taste.
$31.97($0.63 per serving)
 Walmart | $ 31.97 |
Goals
Impact
High effect
The combination of 500mg calcium, 200mg phosphorus, and essential Vitamin D3 makes this a strong contributor to bone health. Vitamin D3 is key for calcium utilization, making it a more effective formula than calcium alone.
Impact
High effect
Adequate calcium, phosphorus, and Vitamin D are all beneficial for nail strength and growth. This comprehensive gummy provides these essential nutrients in a convenient format that may support healthier nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 7 Gram(s) |
Vitamin D | 25 mcg |
Calcium | 500 mg |
Phosphorus | 200 mg |
Sodium | 10 mg |
Calcium 75
The 500mg of calcium from Tricalcium Phosphate is a good, moderate dose, further supported by the inclusion of Vitamin D3 for improved absorption. This makes it a practical daily source.
Phosphorus 70
With 200mg of phosphorus from Tricalcium Phosphate, this product offers a balanced amount alongside calcium, supporting various bodily functions including bone health.
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