Complete Vitamin
Bayer One A Day Women's 50+
Complete Vitamin
4.8
★ ★ ★ ★ ★
(6527 ratings)
Copper 2.2 mg
Molybdenum 90 mcg
Vitamin B5 15 mg
Niacin 20 mg
Riboflavin 3.4 mg
Iodine 150 mcg
Zinc 24 mg
Score 72
A comprehensive multivitamin for women 50+ with a solid range of essential nutrients, though some dosages could be improved for optimal benefit and one listed goal is irrelevant to its target audience.
Quantity: 65 Tablet(s) • (65 servings)
Goals: flag Bone Health flag Skin Health flag Hair Health flag Vision Support flag Detoxification
leaderboard Score 72
A comprehensive multivitamin for women 50+ with a solid range of essential nutrients, though some dosages could be improved for optimal benefit and one listed goal is irrelevant to its target audience.
insights Analysis
This multivitamin is formulated to address the nutritional needs of women aged 50 and above, offering a wide array of vitamins and minerals. It provides good dosages of B vitamins for energy, Vitamin D and Calcium for bone health, and antioxidants like Vitamins C and E. While generally well-received by users for convenience and overall well-being, the magnesium content is notably low relative to calcium, which is crucial for balanced bone health. Additionally, the inclusion of 'Testosterone Support' as a goal for a women's specific product is misleading and inappropriate, reflecting a disconnect between marketing and product utility for its intended audience.
- Contains a wide range of essential vitamins and minerals specifically chosen for women over 50.
- Good dosages of B vitamins contribute effectively to energy production and metabolic support.
- Includes a substantial amount of Vitamin D and a foundational level of Calcium, important for bone health in older women.
- Generally receives positive feedback from online reviews regarding perceived benefits and ease of use.
- The inclusion of 'Testosterone Support' as a listed goal is inappropriate and medically irrelevant for a multivitamin aimed at women aged 50 and above.
- The magnesium content (50mg) is significantly lower than optimal, especially when considering the calcium dose, which can impact balanced bone health and other magnesium-dependent functions.
- Some of the ingredient forms are basic (e.g., Vitamin A as Beta-Carotene, unspecified mineral forms), potentially offering less bioavailability compared to more premium supplements with activated or chelated forms.
- Consumers should be aware that the 'Testosterone Support' claim on this product is not a relevant benefit for its target demographic of women 50+.
- Individuals seeking more comprehensive bone support or specific nutrient forms for maximum absorption may find the dosages and forms of certain minerals, particularly magnesium, to be insufficient.
$7.48($0.11 per serving)
 Walmart | $ 7.48 | |
 Vitacost | $ 12.39 | |
 iHerb | $ 14.93 | |
 Amazon | $ 16.72 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 940 mcg |
Vitamin C | 120 mg |
Vitamin D | 25 mcg |
Vitamin E | 13.5 mg |
Vitamin K | 20 mcg |
Thiamin | 3.6 mg |
Riboflavin | 3.4 mg |
Niacin | 20 mg |
Vitamin B6 | 6 mg |
Folate | 665 mcg DFE |
Vitamin B12 | 25 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 15 mg |
Calcium | 300 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 24 mg |
Selenium | 27 mcg |
Copper | 2.2 mg |
Manganese | 4.2 mg |
Chromium | 180 mcg |
Molybdenum | 90 mcg |
Women 50+
Categories
Iodine 90
With 150mcg of Iodine, the product provides 100% of the daily value, ensuring optimal support for healthy thyroid hormone production and function. This is critically important for regulating metabolism and overall endocrine health.
Riboflavin 85
The 3mg of Riboflavin (Vitamin B2) is a solid and effective dose that plays a crucial role in energy production, cellular growth, and the metabolism of fats, drugs, and steroids, ensuring good support for overall metabolic health.
Zinc 85
The 24mg of Zinc is a potent dose that effectively supports immune system function, protein synthesis, wound healing, and cellular growth. This higher concentration is beneficial for maintaining robust health and addressing common deficiencies.
Goals
As a foundational multivitamin, it offers a broad spectrum of essential vitamins and minerals designed to address common nutritional gaps and support various physiological functions. This comprehensive blend contributes significantly to overall well-being and health maintenance for its target demographic.
The comprehensive B-complex profile, including Thiamin, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid, is fundamental for the body's energy production pathways. This robust blend effectively supports cellular energy conversion, making it a good contributor to daily vitality and combating fatigue.
With Vitamins A (Beta-Carotene), C, E, Biotin, Zinc, and Copper, this multivitamin provides key nutrients essential for collagen synthesis, antioxidant defense against skin damage, and overall cellular repair. These components align well with general nutritional support for maintaining healthy skin appearance and function.