Calcium Magnesium Citrate Plus Vitamin D-3 Orange Vanilla
LifeTIME
Calcium Magnesium Citrate Plus Vitamin D-3 Orange Vanilla
4.8
★ ★ ★ ★ ★
(1033 ratings)
Magnesium 300 mg
Calcium 600 mg
Score 90
A high-quality liquid calcium and magnesium citrate supplement with optimal Vitamin D3, offering excellent absorption and a balanced 2:1 Ca:Mg ratio, making it highly effective for bone, heart, and overall health.
Quantity: 16 Fluid Ounce(s) • (32 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 90
A high-quality liquid calcium and magnesium citrate supplement with optimal Vitamin D3, offering excellent absorption and a balanced 2:1 Ca:Mg ratio, making it highly effective for bone, heart, and overall health.
insights Analysis
LifeTIME's Calcium Magnesium Citrate Plus Vitamin D3 in liquid form is a highly effective and consumer-friendly supplement. It delivers both calcium and magnesium exclusively in their citrate forms, which are renowned for their high bioavailability and gentleness on the digestive system, ensuring optimal absorption and utilization by the body. The product provides a classic 2:1 ratio of calcium (600mg) to magnesium (300mg), which is the most commonly recommended proportion for promoting robust bone health. Crucially, it includes a robust dose of Vitamin D3 (1000IU), which is indispensable for facilitating calcium absorption from the gut and its subsequent deposition into bone tissue. The liquid format is a significant advantage, particularly for those who have difficulty swallowing pills, and generally offers faster and potentially more complete absorption. While the price per serving is slightly higher than some alternatives, the superior quality of ingredients and the enhanced absorption make it a worthwhile investment for comprehensive bone, heart, nerve, muscle, and overall well-being.
- Liquid form enhances absorption and is notably easier to consume for individuals who struggle with pills.
- Contains both calcium and magnesium exclusively in the highly bioavailable citrate form, ensuring superior absorption and utilization.
- Includes a robust dose of Vitamin D3 (1000IU), which is crucial for calcium absorption and optimal bone health.
- Features a classic 2:1 calcium to magnesium ratio, specifically ideal for promoting strong bones.
- Natural Orange Vanilla flavor can make it more palatable for regular consumption.
- The price per serving is on the higher side compared to many standard tablet formulations, though justified by the liquid format and quality.
- Some individuals may dislike the specific flavor or prefer an unflavored option.
- Monitor overall Vitamin D intake from all sources to avoid excessive levels, especially if combining with other D3-containing supplements.
$17.18($0.53 per serving)
 iHerb | $ 17.18 | |
 Vitacost | $ 17.69 | |
 Walmart | $ 24.54 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin D3 | 25 mcg |
Calcium | 600 mg |
Magnesium | 300 mg |
Categories
Calcium 90
Calcium is provided exclusively in the highly absorbable citrate form, and the liquid format further enhances its bioavailability, ensuring excellent utilization by the body.
Magnesium 90
Magnesium is provided solely in the highly bioavailable citrate form, which is effective for systemic benefits and well-tolerated, contributing significantly to overall mineral balance.
Goals
This product is excellent for bone health due to its combination of highly absorbable calcium citrate, a robust dose of Vitamin D3, and an ideal 2:1 calcium to magnesium ratio, optimizing calcium utilization for bone density.
The excellent bioavailability of both calcium and magnesium citrate, along with Vitamin D3, provides comprehensive support for cardiovascular function, muscle contraction, and blood pressure regulation, making it highly effective for heart health.
As a highly bioavailable and comprehensive source of essential calcium, magnesium, and Vitamin D3, it provides fundamental support for a vast array of bodily functions and overall well-being, making it an excellent general health supplement.
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