Calcium Magnesium Citrate Plus Vitamin D-3 Strawberry
LifeTIME
Score 87
A tasty liquid supplement that provides easily absorbed calcium and magnesium citrate, along with a beneficial amount of Vitamin D3, for bone and mineral health.
Score 87
A tasty liquid supplement that provides easily absorbed calcium and magnesium citrate, along with a beneficial amount of Vitamin D3, for bone and mineral health.
Also available as 1 option
Analysis
LifeTIME Calcium Magnesium Citrate Plus Vitamin D-3 Strawberry is a well-formulated liquid supplement designed for optimal mineral intake. It delivers 600 mg of calcium and 300 mg of magnesium, both in highly bioavailable citrate forms, which are readily absorbed and utilized by the body. The appealing strawberry flavor makes this supplement a pleasant alternative for those who prefer not to take pills or seek an easy-to-consume option.
Key to its effectiveness is the generous 1000 IU of Vitamin D3 (cholecalciferol), which plays a crucial role in enhancing calcium absorption and supporting bone mineralization. This synergistic blend effectively contributes to maintaining bone density, supporting proper muscle and nerve function, and promoting overall mineral balance within the body.
Pros
- Liquid form with an appealing strawberry flavor, easy and enjoyable to consume.
- Utilizes highly bioavailable citrate forms for both calcium and magnesium.
- Includes a robust 1000 IU dose of Vitamin D3, the body's preferred form.
- Good for individuals who have difficulty swallowing pills.
Cons
- Contains total carbohydrates, which might be a consideration for some dietary plans.
- The calcium dose (600mg) is slightly lower than the blueberry variant from the same brand.
Warnings
- Individuals monitoring carbohydrate intake should review the nutrition information.
- As with any dietary supplement, it's advisable to consult a healthcare professional, especially if you have pre-existing conditions or are on medication.
$17.69($0.55 per serving)
 Pure Formulas | $ 17.69 | |
 iHerb | $ 17.69 | |
 Vitacost | $ 17.69 |
Goals
Impact
Highest effect
With well-absorbed calcium citrate, magnesium citrate, and a strong 1000 IU of Vitamin D3, this product offers excellent support for maintaining and building bone density. These nutrients work together to promote skeletal strength.
Impact
Highest effect
By supplying essential minerals and Vitamin D3 in highly absorbable forms, this product supports a wide array of bodily functions, including nerve transmission, muscle function, and energy metabolism, contributing to overall health.
Impact
Highest effect
Magnesium is involved in numerous biochemical reactions, including those that can influence mood regulation. The bioavailable magnesium citrate in this formula may help support emotional balance and well-being.
Impact
Highest effect
Magnesium is recognized for its ability to promote relaxation and calm the nervous system. The well-absorbed magnesium content in this supplement can contribute to a more relaxed state, potentially aiding sleep.
Impact
Highest effect
Magnesium plays a role in the body's stress response, and adequate intake can help mitigate some of the physical effects of stress. The magnesium citrate in this product can contribute to supporting the body's resilience to stress.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrate | 2 Gram(s) |
Vitamin D3 | 1000 IU |
Calcium | 600 mg |
Magnesium | 300 mg |
Magnesium 90
Containing 300mg of magnesium as magnesium citrate, this product delivers a highly absorbable and effective form of this crucial mineral. This is beneficial for muscle, nerve, and energy functions.
Calcium 85
The product provides 600mg of calcium from calcium citrate, a highly bioavailable form. This is a good dose and an excellent form for efficient absorption and utilization for bone health.
Vitamin D 85
With 1000 IU of Vitamin D3 (cholecalciferol), this supplement offers a strong and effective dose. D3 is vital for supporting calcium absorption and plays a significant role in overall health.
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