Buffered C-500
Nature's Way
Score 82
This buffered Vitamin C product provides a 1000mg dose in capsule form, making it a gentler and convenient option for daily supplementation.
Score 82
This buffered Vitamin C product provides a 1000mg dose in capsule form, making it a gentler and convenient option for daily supplementation.
Analysis
Nature's Way Buffered C-500 delivers 1000mg of Vitamin C per serving, combining both Ascorbic Acid and Calcium Ascorbate. This buffered blend is often preferred by individuals who experience stomach upset with regular L-Ascorbic Acid, as the calcium helps to neutralize some of the acidity.
The capsule form offers convenience and precise dosing, making it simple to incorporate into a daily routine without measuring powders. This product is well-suited for those looking for a balanced Vitamin C supplement that is gentler on the digestive system while still providing a robust dose to support various health goals.
Pros
- Buffered form (Ascorbic Acid and Calcium Ascorbate) may be easier on sensitive stomachs.
- Provides a substantial 1000mg of Vitamin C per serving.
- Convenient capsule form for easy, precise dosing.
- Good value at $0.08 per serving for 1000mg.
- Nature's Way is a well-known brand in the supplement market.
Cons
- May not be ideal for those looking for just pure L-Ascorbic Acid.
- Capsules might be harder to adjust dosage compared to powder if smaller amounts are desired.
- The product name "C-500" is potentially confusing given the 1000mg total Vitamin C content.
Warnings
- Individuals sensitive to calcium intake should consider the additional calcium from calcium ascorbate.
- As with any supplement, discuss use with a healthcare professional if you have existing health conditions or are taking medications.
- Store in a cool, dry place to maintain product integrity.
$21.49($0.08 per serving)
 iHerb | $ 21.49 |
Goals
Impact
Highest effect
As a vital nutrient involved in numerous bodily processes, Vitamin C broadly supports overall health and well-being.
Impact
Highest effect
Vitamin C is recognized for its role in supporting various immune cell functions and maintaining the body's defense mechanisms.
Impact
Highest effect
The antioxidant properties of Vitamin C may help protect cells, and its role in collagen formation supports skin elasticity, contributing to anti-aging efforts.
Impact
Highest effect
By supporting collagen synthesis, Vitamin C contributes to skin's firmness and elasticity, and its antioxidant effects help protect skin cells.
Impact
High effect
Vitamin C is important for collagen synthesis, which forms the organic matrix of bone. The presence of calcium ascorbate also adds a small amount of calcium, which is beneficial for bones.
Impact
High effect
Vitamin C's antioxidant activity may help protect cardiovascular cells, and it supports the structural integrity of blood vessels through collagen.
Impact
High effect
Essential for collagen production, Vitamin C supports the connective tissues in joints, contributing to their structure and function.
Impact
High effect
Vitamin C assists in collagen synthesis, which is crucial for the recovery and maintenance of muscles and connective tissues after physical activity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Vitamin C 85
This buffered form offers a significant 1000mg dose per serving in a convenient capsule, making it a well-rounded choice for those who might find pure ascorbic acid too harsh. It balances potency with digestive comfort.
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