Liquid Cal/Mag/Zinc Natural Pina Colada Flavor
Trace Minerals
Score 88
A high-potency liquid mineral supplement featuring calcium, magnesium, zinc, and vitamin D3 in well-absorbed forms, complemented by a range of trace minerals for broad support.
Score 88
A high-potency liquid mineral supplement featuring calcium, magnesium, zinc, and vitamin D3 in well-absorbed forms, complemented by a range of trace minerals for broad support.
Analysis
This liquid formula delivers a robust blend of essential minerals, featuring 1200mg of Calcium from citrate, gluconate, and tricalcium phosphate, alongside 600mg of Magnesium from ionic trace minerals and magnesium citrate. These forms are often chosen for their potential bioavailability, making the high doses more effective for the body to utilize. The product also includes 15mg of Zinc gluconate and 10.6mcg of Vitamin D3 (cholecalciferol), which are crucial co-factors for calcium absorption and immune function.
Beyond the primary minerals, the formula is rounded out with 675mg of Phosphorus, 275mcg of Boron, and a full spectrum of ionic trace minerals, further supporting its comprehensive approach to mineral balance. The liquid form can be particularly convenient for individuals who have difficulty swallowing pills, and the natural pina colada flavor aims to make daily intake more pleasant. This combination of macro and trace minerals makes it suitable for various health goals, from supporting bone density to muscle and nerve function.
Pros
- Provides high, targeted doses of Calcium, Magnesium, and Zinc.
- Includes Vitamin D3 and Boron, which support mineral absorption and bone health.
- Liquid form can offer easier ingestion and potentially quicker absorption.
- Features multiple forms of calcium and magnesium, often associated with good bioavailability.
- Contains a wide spectrum of ionic trace minerals for comprehensive mineral balance.
Cons
- Contains 40 calories and 10g of carbohydrates per serving, which might be a consideration for some diets.
- The pina colada flavor might not appeal to all users.
- Liquid products can sometimes be less convenient for travel compared to capsules or tablets.
Warnings
- High doses of Calcium and Magnesium may lead to digestive discomfort in some individuals.
- Consider your total daily mineral intake from all sources to avoid consuming excessive amounts.
- It is wise to consult a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
$37.99($1.18 per serving)
 iHerb | $ 37.99 | |
 Vitacost | $ 37.99 |
Goals
Impact
Highest effect
The product delivers high levels of Calcium, Magnesium, Phosphorus, Vitamin D3, and Boron, all of which are essential for maintaining bone mineral density and strength. This comprehensive blend directly supports robust bone structure.
Impact
Highest effect
This supplement provides a wide array of essential macro and trace minerals that are fundamental for numerous bodily functions. It helps ensure a foundational mineral intake critical for overall wellness.
Impact
Highest effect
Zinc and Vitamin D3 are both recognized for their crucial roles in supporting a healthy immune system. This product provides effective doses of both to help maintain immune function.
Impact
Highest effect
Zinc and Calcium are important for the structural integrity and growth of nails. The inclusion of these minerals in significant amounts can contribute to stronger, healthier nails.
Impact
Highest effect
Calcium and Magnesium are vital for muscle contraction, nerve signal transmission, and energy production, making them fundamental for physical performance and recovery. Zinc also aids in metabolism and recovery processes.
Impact
Highest effect
The combination of Calcium, Magnesium, and Boron supports the integrity of bones and cartilage, which are foundational to healthy joints. These minerals contribute to the structural support of joint tissues.
Impact
High effect
Magnesium and Calcium play crucial roles in healthy heart muscle function and maintaining a regular heart rhythm. Balancing these electrolytes is often used to support overall heart health.
Impact
High effect
Similar to heart health, the mineral profile, particularly Magnesium and Calcium, supports the overall function of the cardiovascular system. Proper mineral balance is a factor in maintaining vascular health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Carbohydrates | 10 Gram(s) |
Vitamin D3 | 10.6 mcg |
Calcium | 1200 mg |
Iron | 0.4 mg |
Phosphorus | 675 mg |
Magnesium | 600 mg |
Zinc | 15 mg |
Chloride | 75 mg |
Sodium | 5 mg |
Ionic Trace Minerals | 435 mg |
Boron | 275 mcg |
Calcium 90
This product delivers a very high dose of 1200mg of Calcium from multiple bioavailable forms, making it an excellent source for individuals seeking to significantly supplement their calcium intake.
Magnesium 90
With 600mg of Magnesium from ionic trace minerals and citrate, this supplement provides a substantial and well-absorbed dose. This level is highly beneficial for various physiological functions.
Zinc 85
The 15mg of Zinc gluconate is an effective and commonly recommended dose, contributing significantly to immune support and other enzymatic processes. The gluconate form is generally well-tolerated.
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