Riboflavin Vitamin B2 400 mg
Nature's Way
Score 70
A high-potency 400 mg Riboflavin tablet from Nature's Way, suitable for those requiring a much larger daily intake of B2.
Score 70
A high-potency 400 mg Riboflavin tablet from Nature's Way, suitable for those requiring a much larger daily intake of B2.
Analysis
This Nature's Way supplement offers a substantial 400 mg dose of Riboflavin (Vitamin B2) in each tablet. This higher potency is often sought by individuals with specific, elevated requirements for B2 or those following certain professional recommendations.
Riboflavin is critical for cellular energy production and metabolic health. This concentrated dose can effectively support these functions, but it's important to understand the dosage implications and consult with a professional regarding high intake.
Pros
- Significantly higher 400 mg dosage per serving for specific needs
- Convenient for individuals who prefer fewer pills for higher doses
Cons
- Higher price per serving compared to standard 100mg options
- Only 30 servings per bottle, requiring more frequent reorders
- This high dose might not be necessary or suitable for everyone
Warnings
- High doses of Riboflavin will likely cause urine to turn a bright, fluorescent yellow; this is a harmless, expected effect
- Due to the higher dosage, it's especially important to consult with a healthcare professional before taking this product, particularly if pregnant, nursing, or on medication
$12.89($0.42 per serving)
 Vitacost | $ 12.89 | |
 Pure Formulas | $ 13.99 | |
 iHerb | $ 13.99 |
Goals
Impact
Highest effect
Provides a very strong level of support for metabolic enzymes that convert food into energy, especially useful for enhanced metabolic demands.
Impact
Highest effect
Delivers a potent amount of B2, which is fundamental for advanced cellular energy production needs, supporting robust energy levels.
Impact
Highest effect
The higher dose may be particularly beneficial for specific vision support goals, under professional guidance, offering more intensive support.
Impact
Highest effect
This higher dose can more robustly contribute to maintaining skin integrity and health, especially for those with higher specific needs.
Impact
High effect
A higher concentration of B2 can provide enhanced support as a cofactor for various detoxification enzymes in the body.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 400 mg |
Riboflavin 90
Offers a very high concentration of Riboflavin, catering to specialized needs for this vitamin where a significantly larger dose is required.
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