A comprehensive multivitamin and mineral supplement that provides a wide range of essential nutrients, many in active or well-absorbed forms, suitable for broad daily nutritional support.
How scoring worksA comprehensive multivitamin and mineral supplement that provides a wide range of essential nutrients, many in active or well-absorbed forms, suitable for broad daily nutritional support.
How scoring works Pure Formulas | $ 52.00 | |
 iHerb | $ 52.00 | |
| iHerb | $ 52.00 |
"The Big One with Iron" is a comprehensive multivitamin and mineral supplement that offers a wide spectrum of essential nutrients. It stands out for including many vitamins in their active or coenzyme forms, such as Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate (P5P), Methylcobalamin B12, and a well-utilized form of iron, Iron Bisglycinate. This attention to nutrient form can contribute to better absorption and utilization by the body.
The product also features a diverse mineral profile, including chelated forms like Manganese Glycinate and Molybdenum Glycinate, along with essential trace minerals. It also thoughtfully includes both Vitamin K1 and K2, mixed tocopherols for a broader Vitamin E spectrum, and natural mixed carotenoids for Vitamin A. Additionally, the inclusion of Betaine HCl may support digestive processes for nutrient uptake, making it a well-rounded option for those seeking broad nutritional support.
<p>The product excels in nutrient quality by utilizing active coenzyme forms for B vitamins (e.g., P5P, Methylcobalamin, Riboflavin 5-Phosphate) and chelated minerals (e.g., Iron Bisglycinate, Manganese Glycinate, Molybdenum Glycinate). It also includes both K1 and K2, and mixed tocopherols/carotenoids for a broader spectrum of vitamin E and A activity.</p>
<p>All individual ingredients, their specific forms, and precise quantities are clearly and comprehensively listed on the product label. This complete disclosure allows consumers to fully understand the product's composition.</p>
<p>Considering the advanced forms of vitamins and chelated minerals packed into each serving, the price point offers strong value. It delivers a comprehensive nutrient profile without being overly expensive for a quality daily supplement.</p>
<p>While a review count of 95 is noted, no specific customer satisfaction rating or average score was provided with the input data. Therefore, a neutral score is assigned as no objective rating could be determined.</p>
<p>No specific brand information was provided in the input for evaluation. Therefore, a neutral score is assigned to reflect this lack of data.</p>
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2400 mcg RAE |
Vitamin C | 125 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 67 mg |
Vitamin K | 100 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 100 mg NE |
Vitamin B6 | 25 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 200 mcg |
Pantothenic Acid | 100 mg |
Iron | 10 mg |
Iodine | 100 mcg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Chromium | 100 mcg |
Molybdenum | 50 mcg |
Betaine HCl | 25 mg |
Boron | 1 mg |
Vanadium | 50 mcg |
The product provides 100mcg of Vitamin B12 in the methylcobalamin form, which is an active and often preferred form for cellular utilization. This inclusion is excellent for those seeking comprehensive B12 support, especially compared to less active forms.
This supplement provides Vitamin B6 in two forms: Pyridoxal 5-Phosphate (P5P), the active coenzyme form, and Pyridoxine Hydrochloride, a common form. This combination ensures broad support for B6-dependent processes, especially with 25mg of P5P.
The product includes Riboflavin (B2) at 25mg in the active form of Riboflavin 5-Phosphate. This active form is readily used by the body in energy production and other vital metabolic processes.
