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Cal/Mag/Zinc Complex

Metabolic Maintenance
4.7
★ ★ ★ ★ ★
(22 ratings)
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Score 89

A comprehensive and affordable mineral complex with well-absorbed calcium, magnesium, zinc, and boron, offering broad support, though it has limited customer reviews.

How scoring works
scaleQuantity:240 Capsule(s) • (240 servings)
track_changesGoals:

leaderboard Score 89

A comprehensive and affordable mineral complex with well-absorbed calcium, magnesium, zinc, and boron, offering broad support, though it has limited customer reviews.

How scoring works
$37.00($0.15 per serving)
iHerb
$ 37.00
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psychologyAnalysis

Metabolic Maintenance's Cal/Mag/Zinc Complex provides a thoughtful combination of minerals essential for bone health and beyond. It includes calcium (carbonate and citrate) and magnesium (aspartate and citrate), balancing content with absorbability. Crucially, it adds boron and zinc in citrate/aspartate forms, which are important cofactors for bone metabolism and immune function.

This supplement is an excellent choice for individuals looking for more than just basic calcium and magnesium, providing synergistic nutrients for comprehensive support. The very low price per serving for such a robust blend is a significant advantage, making it a strong contender for value-conscious consumers seeking quality mineral support.

thumb_upPros
  • Comprehensive blend includes calcium, magnesium, zinc, and boron for synergistic benefits.
  • Uses well-absorbed forms for magnesium (aspartate, citrate) and a mix for calcium.
  • Excellent price per serving for a multi-mineral complex.
  • Supports bone health with multiple essential cofactors.
thumb_downCons
  • Very low review count suggests limited market visibility and feedback.
  • The calcium blend includes less absorbable carbonate alongside citrate.
  • Vitamin C dose is very small and likely provides minimal benefit.
  • Not a standalone Vitamin D source, which is crucial for calcium absorption.
warningWarnings
  • While comprehensive, consider adding a separate Vitamin D supplement for optimal calcium absorption.
  • Individuals with specific sensitivities to any listed mineral forms should consult a professional.
  • New users should start with a lower dose to assess tolerance, especially with multi-mineral complexes.
scienceNutrient quality
88 Highest impact

The comprehensive blend of well-absorbed calcium, magnesium, zinc, and boron in good forms results in excellent nutrient quality for broad mineral support, despite some mixed calcium forms.

visibilityIngredient transparency
90 Highest impact

The label clearly lists all minerals, their specific forms, and quantities, including the added Vitamin C, providing excellent transparency of ingredients.

workspace_premiumValue for money
90 Highest impact

The exceptional price per serving for such a comprehensive and well-formulated mineral blend offers outstanding value, even with limited customer reviews.

thumb_upCustomer satisfaction
45 Lower impact

With only 22 reviews, this product has a very low customer satisfaction score due to limited market exposure and insufficient feedback for a comprehensive assessment.

storefrontBrand
75 High impact

Metabolic Maintenance is a brand often favored by practitioners for its specialized formulations and commitment to ingredient quality.

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track_changesGoals
flagBone Health
Impact
Highest effect
This complex provides a synergistic blend of calcium (mixed forms), highly absorbable magnesium, zinc, and boron, all crucial for comprehensive bone density and structural integrity.
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flagGeneral Health
Impact
Highest effect
Provides a comprehensive array of essential minerals in well-absorbed forms, supporting a vast range of physiological processes crucial for overall well-being and cellular health.
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flagNail Health
Impact
Highest effect
The combined effect of calcium, magnesium, and especially zinc, which is vital for tissue repair and growth, offers strong support for healthy and strong nails.
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flagHeart Health
Impact
Highest effect
Magnesium and calcium are essential for heart muscle function, while zinc plays a role in cardiovascular health, providing comprehensive support.
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flagCardiovascular Support
Impact
Highest effect
The well-absorbed magnesium contributes to blood pressure and heart rhythm regulation, while calcium is vital for cardiac function, offering robust cardiovascular support.
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flagFitness
Impact
Highest effect
This blend of electrolytes (calcium, magnesium, zinc) supports optimal muscle function, nerve impulses, and recovery, making it excellent for individuals pursuing fitness.
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flagSleep Support
Impact
Highest effect
Magnesium (aspartate, citrate) is well-known for its ability to promote relaxation and calmness, making it a good choice for contributing to more restful and quality sleep.
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flagStress Relief
Impact
Highest effect
Magnesium (aspartate, citrate) helps to calm the nervous system and relax muscles, making it a valuable nutrient for effectively supporting the body's response to occasional stress and tension.
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scienceIngredients
IngredientAmount per serving
Vitamin C
10 mg
Calcium
250 mg
Magnesium
125 mg
Zinc
6 mg
Boron
500 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Magnesium 85
The use of magnesium aspartate and citrate provides highly bioavailable forms of magnesium, ensuring effective absorption and utilization by the body.
scienceView ingredientinventory_2View products
Calcium 75
The blend of calcium carbonate and citrate offers a balance of content and absorbability, providing good calcium support though not exclusively in the most bioavailable forms.
scienceView ingredientinventory_2View products
inventory_2Alternative products
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Dolomite Powder

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★★★★★
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At the same price per serving, this powdered supplement offers a substantial amount of calcium and magnesium from natural dolomite, providing a straightforward and economical option for foundational mineral support.
Other sellers (2)
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Cal/Mag with Whole Foods

NaturesPlus
4.8
★★★★★
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Other sellers (1)
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Chelated Cal-Mag

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Other sellers (2)
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Organic Plant Calcium

Garden of Life MyKind Organics
4.8
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Other sellers (3)
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Bone Builder Extra Strength

Metagenics
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★★★★★
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Other sellers (1)
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Bone Restore with Vitamin K2

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★★★★★
(9991 ratings)
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Other sellers (4)
flagReport alternatives

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