Elderberry Immune Syrup
Garden of Life MyKind Organics
Elderberry Immune Syrup
4.7
★ ★ ★ ★ ★
(2985 ratings)
Rosemary
Score 10.0
An excellent immune support syrup, but completely misaligned and ineffective for the stated goals of brain health, mental focus, and hair health.
Quantity: 6 Fluid Ounce(s)Servings size: 7 mL (30 servings)
Selected goals:
Other goals:
Brain Health
Mental Focus
Hair Health
leaderboard Score 10.0
An excellent immune support syrup, but completely misaligned and ineffective for the stated goals of brain health, mental focus, and hair health.
insights Analysis
This Garden of Life MyKind Organics Elderberry Immune Syrup is clearly and effectively formulated for immune support, featuring key ingredients like elderberry (Organic Sambucus Blend), Echinacea, Zinc, and Vitamin C. These are well-established for their roles in strengthening the immune system and helping to ward off seasonal illnesses. However, the stated goals of Brain Health, Mental Focus, and Hair Health are entirely mismatched with the product's composition. It contains no primary ingredients or dosages scientifically recognized to significantly address these cognitive or hair-related objectives. Online reviews universally highlight its immune-boosting properties and pleasant taste.
- Highly effective formulation for immune support with clinically recognized ingredients like elderberry, Echinacea, Zinc, and Vitamin C.
- Contains organic ingredients, aligning with a natural health focus.
- Palatable syrup form, often appealing for ease of consumption.
- Contains no substantial ingredients or scientific backing for the stated goals of brain health, mental focus, or hair health.
- The product's actual, well-supported benefits are completely different from its listed goals.
- Contains carbohydrates (4g) and calories (15 per serving), which might be a consideration for those on specific dietary plans.
$22.67($0.75 per serving)
 iHerb | $ 22.67 | |
 Pure Formulas | $ 25.19 | |
 Amazon | $ 25.19 |
bolt Effectiveness for goals
Rosemary oil is often used topically to stimulate hair growth and improve scalp health. Some studies indicate it may be as effective as certain conventional treatments for androgenetic alopecia over time. It is believed to work by improving circulation to the scalp.
Some research suggests that inhaling rosemary aroma or consuming rosemary extract may enhance aspects of cognitive performance, including memory recall and alertness. Studies have explored its effects on reducing mental fatigue and improving concentration. Further large-scale human trials are needed to confirm these findings.
Some research suggests that the aroma of rosemary may improve cognitive performance, including memory and alertness. Studies have explored its potential effects on memory quality and speed in healthy adults. However, more extensive research is needed to fully establish its cognitive benefits.
While some studies, primarily using topical rosemary oil, indicate potential benefits for stimulating hair growth by improving circulation, research on the effectiveness of ingested rosemary supplements for hair growth is limited. Topical applications have shown promising results in some trials compared to conventional treatments. More studies are needed for supplemental forms.
Yes, rosemary is rich in powerful antioxidant compounds, including phenolic acids and flavonoids, which help protect the body's cells from oxidative stress caused by free radicals. This robust antioxidant activity is one of its most well-studied and recognized properties. It contributes to general cellular health.
schedule Dosage, timing & forms
Common dosages for rosemary capsules can vary depending on the product's concentration and specific formulation. For general use, typical recommendations might range from 250 mg to 500 mg, taken once or twice daily. It is crucial to always refer to the specific dosage instructions provided on your supplement's label.
Common oral dosages for rosemary preparations can vary widely depending on the form, such as dried herb, extract, or essential oil. For dried rosemary leaf, doses around 2-4 grams daily are sometimes suggested. Extracts and standardized supplements will have specific dosages listed by the manufacturer based on their concentration.
Rosemary supplements are typically available as dried herbs for tea, powdered capsules, liquid extracts, and essential oils. The essential oil is often used topically or aromatically, but specific preparations for internal use also exist. Each form has different concentrations and intended uses.
Yes, different forms of rosemary supplements, such as capsules, liquid extracts, or essential oils, require distinct usage instructions. For example, capsules are swallowed, liquid extracts may be diluted in water, and essential oils generally require significant dilution and are often used topically or aromatically, not typically ingested directly. Always read the specific product label carefully for appropriate use and dosage.
Rosemary supplements are typically available as dried herbs for tea, essential oil for topical use or aromatherapy, and in capsule or liquid extract forms for oral consumption. The variety of forms allows for different methods of administration. Always check the product label for specific usage instructions.
health_and_safety Safety & interactions
Rosemary is generally recognized as safe when consumed in amounts typically found in food. As a supplement, it is often well-tolerated, but specific dosages and forms may require consideration. It's advisable to consult a healthcare professional before starting any new supplement regimen.
Rosemary in amounts typically used in food is generally considered safe during pregnancy and breastfeeding. However, concentrated forms or large medicinal doses of rosemary or its essential oil are not recommended due to potential uterine stimulant effects. Consulting a healthcare professional is advised.
Rosemary may interact with certain medications, including blood thinners, blood pressure medications, diuretics, and diabetes drugs. It might also affect lithium levels in the body. Individuals on these medications should consult a healthcare provider before using rosemary supplements.
Rosemary is generally considered safe when consumed in amounts typically found in food. In medicinal or supplemental forms, it is usually safe for most people when taken appropriately for short periods. However, large doses may pose risks.
Consuming very large amounts of rosemary, especially concentrated extracts or essential oils, can lead to adverse effects. These may include stomach upset, kidney irritation, and in extreme cases, more severe issues like seizures or coma. Always adhere to recommended dosages.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 36 mg |
Zinc | 1.3 mg |
Organic Sambucus Blend | 1.5 Gram(s) |
organic Immune Blend | 390 mg |
organic Echinacea purpurea extract | 50 mg |
organic Rosemary extract | 50 mg |
Categories
Rosemary 20.0
The product contains 50mg of organic Rosemary extract, which is a modest amount. While rosemary has antioxidant benefits, this dose is not specifically aimed at or effective for the stated brain, mental focus, or hair goals, especially compared to higher-dose, standardized rosemary supplements.
Goals
Brain Health 10.0
The product's ingredients are overwhelmingly focused on immune support. While a healthy body can indirectly support brain function, there are no specific nootropic or brain-targeted compounds in significant amounts to directly enhance brain health.
Mental Focus 10.0
There is no scientific evidence to suggest that elderberry, echinacea, zinc, or vitamin C, as formulated in this product, will directly improve mental focus. Its benefits lie squarely in immune modulation rather than cognitive enhancement.
Hair Health 5.0
The formulation contains no ingredients known for significant hair health benefits via oral ingestion. The 50mg of organic Rosemary extract is a very low dose for oral consumption to impact hair health, which itself has limited scientific support.
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