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Melatonin 5 mg Strawberry

Natrol
4.6
(21354 ratings)
Melatonin 5 mg
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Score94

A 5mg strawberry gummy with elite USP verification for reliable and pleasant nightly sleep support.

How scoring works
Quantity:90 Gummy(ies)(90 servings)
Goals:
Sleep Support
Stress Relief

Score 94

A 5mg strawberry gummy with elite USP verification for reliable and pleasant nightly sleep support.

How scoring works
$11.52($0.12 per serving)
Pure Formulas
$ 13.22
Vitacost
$ 14.72
Amazon
$ 11.52
iHerb
$ 14.72
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Analysis

This strawberry-flavored gummy provides 5mg of melatonin, which is a solid amount for most adults who have trouble winding down. The USP certification is particularly valuable for a gummy, as it guarantees the hormone levels are accurate and the product is clean.

It is easy to take and has a pleasant taste, making it a good choice for people who struggle with tablets. It works primarily on the sleep-wake cycle, providing focused support for falling asleep faster.

Pros

  • USP Verified quality
  • Pleasant strawberry taste
  • Convenient gummy format
  • 90 servings per bottle
  • Effective 5mg dosage

Cons

  • Contains sugar and corn syrup
  • May stick together in the bottle
  • Added calories before bed

Warnings

  • Not for use by children
  • Store away from direct sunlight
  • Don't exceed one gummy per night

Nutrient quality

92 Highest impact

The 5 mg dose is appropriately gauged for individuals requiring more robust support for sleep initiation. USP certification ensures the hormone quality, though the gummy format introduces additional carbohydrates.

Ingredient transparency

97 Highest impact

Transparency is excellent due to the third-party USP verification, which confirms active dose accuracy. The label clearly lists all caloric and carbohydrate information for the consumer.

Customer satisfaction

95 Highest impact

An immense review volume combined with a strong rating reflects high reliability and user trust. Consistency in positive feedback suggests it effectively supports sleep for a vast majority of users.

Value for money

90 Highest impact

The price per serving is competitive for a USP-verified gummy supplement. It offers good value for consumers who prioritize third-party verification and a convenient delivery format.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Melatonin is provided in 5mg doses as the sole active ingredient to support circadian regulation.

USP verification provides a high level of assurance for the purity and accuracy of the hormone content for sleep support.

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Impact
High effect
C- Goal FitA+ Strength of SupportD+ CoverageA+ Formula Quality

Consists solely of 5 mg of Melatonin in a gummy format. This ingredient is primarily used for sleep initiation rather than general daytime stress management or cortisol modulation.

While improving sleep can indirectly reduce stress, the formula lacks direct stress-relief agents like L-Theanine or Magnesium. The dose is well-aligned for sleep but offers very limited breadth for broader stress-related pathways.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Melatonin
5 mg
Adults 18–50 Dairy Free Children 4+ Vegetarian
Report overview
Melatonin · 5 mg OverallScore79
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA- Value
These 5mg gummies provide a manageable dose with the elite assurance of USP purity verification. They offer a great balance of convenience, quality, and affordability for regular sleep support.
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