Heart Science
Source Naturals
Heart Science
4.5
★ ★ ★ ★ ★
(147 ratings)
Ginkgo
Hawthorn 200 mg
Turmeric 100 mg
Resveratrol 40 mg
Magnesium 300 mg
Proline 400 mg
Thiamin 50 mg
Score 80.0
Source Naturals Heart Science is a comprehensive multi-nutrient supplement primarily aimed at cardiovascular health, incorporating a broad spectrum of vitamins, minerals, amino acids, and herbal extracts. It stands out with its inclusion of bioavailable B vitamins and advanced Vitamin E forms, along with key heart-supportive ingredients like Hawthorn and CoQ10. While offering synergistic benefits for overall well-being, some ingredient dosages might be modest for targeted therapeutic effects, and the serving size is quite large.
Quantity: 120 Tablet(s)Servings size: 3 Tablet(s) (20 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Heart Health
Anti-Aging
leaderboard Score 80.0
Source Naturals Heart Science is a comprehensive multi-nutrient supplement primarily aimed at cardiovascular health, incorporating a broad spectrum of vitamins, minerals, amino acids, and herbal extracts. It stands out with its inclusion of bioavailable B vitamins and advanced Vitamin E forms, along with key heart-supportive ingredients like Hawthorn and CoQ10. While offering synergistic benefits for overall well-being, some ingredient dosages might be modest for targeted therapeutic effects, and the serving size is quite large.
insights Analysis
Source Naturals Heart Science is a highly ambitious and comprehensive multi-nutrient formula designed to provide broad support, primarily focusing on cardiovascular health. It combines a wide array of vitamins, minerals, amino acids, and herbal extracts known for their roles in heart function, antioxidant defense, and anti-inflammatory processes. The formulation notably includes bioavailable forms of essential B vitamins like Methylcobalamin and Dibencozide for B12, and both Pyridoxine HCl and P5P for B6, which are crucial for homocysteine metabolism and nerve health. Furthermore, the inclusion of a comprehensive Vitamin E complex (D-Alpha-Tocopheryl Succinate and Gamma-Vitamin E Complex, along with EVNolMax tocotrienols) demonstrates an effort to provide superior antioxidant benefits beyond standard alpha-tocopherol.
However, the product's "shotgun" approach, while aiming for comprehensive support, leads to a very large ingredient list where individual dosages for some components might be suboptimal for strong therapeutic effects when compared to standalone supplements. For example, while it contains a good mix of cardiovascular herbs like Hawthorn and Arjuna, and potent antioxidants like CoQ10 and Resveratrol, the quantities of some, like Resveratrol (40mg) or Turmeric (100mg curcuminoids), are on the lower end compared to doses used in studies for significant anti-inflammatory or anti-aging benefits. The use of Magnesium Oxide, despite its high elemental magnesium content, is less bioavailable than other forms like citrate or glycinate. The daily serving size of four tablets can also be a challenge for some users regarding compliance. Online reviews, while positive, are limited compared to more established single-ingredient products, indicating it may be a more niche or less widely known comprehensive formula. Nutritionists often advise either a well-rounded general multivitamin or targeted supplements for specific health concerns, making a product like this a middle-ground option that might appeal to those seeking broad support in one go.
- Comprehensive formula targeting multiple health areas beyond just heart health (anti-aging, brain, skin, energy).
- Includes highly bioavailable forms of Vitamin B12 (Methylcobalamin, Dibencozide) and Vitamin B6 (P5P).
- Features a broad-spectrum Vitamin E complex, including beneficial tocotrienols.
- Contains well-researched cardiovascular support ingredients like Hawthorn, CoQ10, L-Arginine, Nattokinase, and Garlic.
- Incorporates potent antioxidants such as Alpha-Lipoic Acid, Quercetin, and Resveratrol.
- Addresses general health and anti-inflammatory support effectively.
- Some ingredients, while present, may be at lower dosages than typically recommended for strong therapeutic effects (e.g., Turmeric, Resveratrol).
- Magnesium is in oxide form, which has lower bioavailability compared to other forms.
- The serving size of four tablets may be inconvenient for some users.
- Higher price per serving compared to individual supplements for specific nutrients.
- Potential for interactions with medications (e.g., Nattokinase, Ginkgo, Garlic, Hawthorn with blood thinners).
- Individuals on anticoagulant medications (blood thinners) should consult a healthcare professional before taking this product due to the inclusion of Nattokinase, Ginkgo, Garlic, and Hawthorn, which can have blood-thinning properties.
- Due to the extensive list of ingredients, individuals with allergies or sensitivities should review the full ingredient list carefully.
- Pregnant or nursing women, individuals with medical conditions, or those taking any medications should consult a healthcare professional before use.
$41.36($2.06 per serving)
 iHerb | $ 41.36 | |
 Amazon | $ 41.36 |
bolt Effectiveness for goals
Ingredients like Vitamin C, Vitamin E, Selenium, and Alpha-Lipoic Acid are known for their antioxidant properties. They work by helping to protect cells from oxidative stress, which is a factor in maintaining overall health. This combination supports cellular integrity within the cardiovascular system.
L-Arginine is a precursor to nitric oxide, which helps support blood vessel dilation and healthy blood flow. L-Lysine and L-Proline are essential for the production of collagen, a protein vital for the structural integrity of blood vessels. Together, these amino acids contribute to maintaining healthy vascular function and elasticity.
Nattokinase is an enzyme derived from fermented soybeans, often studied for its potential to help maintain normal blood flow. It is believed to support the body's natural processes for breaking down fibrin, a protein involved in blood clot formation. This action may contribute to overall cardiovascular well-being.
Hawthorn extract, including components from its leaf, flower, and berry, is traditionally used to support cardiovascular health. It is believed to help maintain healthy circulation and support the heart's pumping action. Studies suggest it contains compounds that can influence cardiac muscle function and blood vessel tone.
Coenzyme Q10 (CoQ10) is a compound naturally found in the body that plays a crucial role in cellular energy production, especially in the heart. It also functions as an antioxidant, helping to protect cells from damage. Adequate CoQ10 levels are important for maintaining optimal heart muscle function.
schedule Dosage, timing & forms
Fat-soluble vitamins, including Vitamin A (as Beta-Carotene) and Vitamin E (as D-Alpha-Tocopheryl Succinate and Gamma-Vitamin E Complex), are best absorbed when consumed with a meal containing some dietary fat. This helps their emulsification and uptake in the digestive tract. Products like Source Naturals' Heart Science often combine these for comprehensive support.
Minerals like Magnesium Oxide and Potassium Citrate can typically be taken at any time of day, often with food to minimize potential stomach upset. Some individuals prefer taking magnesium in the evening due to its potential calming effects, while potassium is often taken to support daily electrolyte balance. Source Naturals' Heart Science provides these minerals as part of its blend.
For systemic effects, proteolytic enzymes such as Nattokinase and Bromelain are often recommended to be taken on an empty stomach to facilitate their absorption into the bloodstream. If primarily intended to aid digestion, they are usually taken with meals. The dosage instructions for products like Source Naturals' Heart Science will guide the optimal timing.
Coenzyme Q10 is a fat-soluble compound, so it is generally recommended to take it with a meal containing dietary fats to enhance its absorption. This can significantly improve its bioavailability in the body. Many formulations, including that in Source Naturals' Heart Science, aim to optimize CoQ10 delivery.
B vitamins, including Thiamine (B1), Pyridoxine (B6), and Methylcobalamin/Dibencozide (B12), are water-soluble and generally safe to take together. They often work synergistically in the body's metabolic processes and are commonly found combined in comprehensive supplements. Products like Source Naturals' Heart Science often include a complex of B vitamins to support overall health.
health_and_safety Safety & interactions
This formula contains several ingredients, such as Nattokinase, Chinese Salvia, Ginkgo, Garlic, Bromelain, Resveratrol, and high-dose Vitamin E, which may affect blood clotting. Combining them with anticoagulant or antiplatelet medications could increase the risk of bleeding. It is essential to consult a healthcare professional before use if you are on blood thinners.
Certain ingredients like Hawthorn extract, L-Arginine, Chinese Salvia, Arjuna, Nicotinic Acid (as Inositol Hexanicotinate), Potassium, and Magnesium may influence blood pressure. Taking them with blood pressure medication could lead to additive effects or alter medication efficacy. Discuss with your doctor before combining with blood pressure medications.
Due to the presence of multiple ingredients with potential blood-thinning properties, such as Nattokinase, Ginkgo, Garlic, and Chinese Salvia, discontinuing use before surgery is generally recommended. These ingredients might increase the risk of bleeding during or after the procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients like Alpha-Lipoic Acid and Chromium can affect blood sugar levels and may have an additive effect with antidiabetic medications. This could potentially lead to hypoglycemia. Blood glucose levels should be monitored closely, and medical advice should be sought prior to use.
The safety of this specific combination of ingredients during pregnancy or lactation has not been fully established. Many herbal extracts and high-dose nutrients may not be suitable for these sensitive periods. It is strongly advised to consult with a healthcare provider before use if pregnant or breastfeeding.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrate | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 25000 IU |
Vitamin C | 1000 mg |
Vitamin E | 400 IU |
Thiamine | 50 mg |
Nicotinic Acid | 500 mg |
Vitamin B6 | 50 mg |
Folate | 800 mcg |
Vitamin B12 | 500 mcg |
Magnesium | 300 mg |
Selenium | 200 mcg |
Copper | 750 mcg |
Chromium | 300 mcg |
Sodium | 20 mg |
Potassium | 99 mg |
L-Arginine HCl | 500 mg |
Bromelain | 500 mg |
L-Taurine | 500 mg |
L-Carnitine Fumarate | 400 mg |
L-Lysine HCl | 400 mg |
L-Proline | 400 mg |
Gamma-Vitamin E Complex | 400 mg |
Hawthorn berry extract | 200 mg |
Hawthorn Extract | 200 mg |
Inositol | 140 mg |
Proanthodyn | 120 mg |
N-Acetyl Glucosamine | 100 mg |
Turmeric Rhizome Extract | 100 mg |
Soybean Isoflavone Concentrate | 100 mg |
Trimethylglycine | 100 mg |
Horsetail aerial parts extract | 100 mg |
Arjuna bark extract | 100 mg |
Alpha-Lipioc Acid | 100 mg |
Coenzyme Q10 | 60 mg |
Garlic | 60 mg |
Ginkgo leaf extract | 60 mg |
Quercetin | 50 mg |
GliSODin | 50 mg |
Total Resveratrol | 40 mg |
Nattokinase | 36 mg |
Chinese Salvia root extract | 30 mg |
Guggul Extract | 30 mg |
Myricetin | 25 mg |
EVNolMax | 20 mg |
Categories
Vitamin B12 95.0
It features 1000mcg of Vitamin B12 (500mcg Methylcobalamin and 500mcg Dibencozide), utilizing highly bioavailable and active forms crucial for energy production, neurological function, and red blood cell formation, making it superior to products using only cyanocobalamin.
Vitamin C 90.0
The product provides a substantial dose of 1000mg of Vitamin C (as Ascorbic Acid), which is an excellent amount for its antioxidant, immune-supportive, and collagen-boosting properties, meeting or exceeding daily recommendations for optimal health.
Vitamin E 90.0
The product includes a comprehensive Vitamin E complex, providing both 400 IU of D-Alpha-Tocopheryl Succinate and 400mg of Gamma-Vitamin E Complex, along with EVNolMax Tocotrienol Complex. This broad-spectrum approach is superior to just alpha-tocopherol, offering a fuller range of antioxidant benefits.
Goals
Heart Health 90.0
This product is specifically named "Heart Science" and contains a robust combination of ingredients directly supportive of cardiovascular health, including Hawthorn, CoQ10, L-Arginine, Nattokinase, Garlic, and a balanced B vitamin complex known to support homocysteine levels. These ingredients synergistically promote healthy blood flow, support myocardial function, and provide antioxidant protection to the cardiovascular system.
The formula provides comprehensive cardiovascular support through key ingredients such as Hawthorn, L-Arginine, L-Carnitine, Coenzyme Q10, Garlic, and Nattokinase, which are recognized for aiding healthy blood pressure, circulation, and arterial health. The inclusion of B vitamins also helps manage homocysteine levels, further supporting cardiovascular integrity.
General Health 85.0
With a wide array of essential vitamins (A, C, E, B-complex), key minerals (Magnesium, Potassium, Selenium, Chromium), and numerous plant extracts and amino acids, this product offers comprehensive nutritional support that contributes significantly to overall well-being. It goes beyond a basic multivitamin by incorporating specialized compounds for broader systemic benefits.
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