Sleep Well
Garden of Life MyKind Organics
Score 80
A comprehensive organic sleep blend with calming herbs, L-Theanine, and probiotics, well-regarded by many users despite its higher price and modest Valerian dose.
Score 80
A comprehensive organic sleep blend with calming herbs, L-Theanine, and probiotics, well-regarded by many users despite its higher price and modest Valerian dose.
Analysis
Garden of Life's MyKind Organics Sleep Well is an all-organic formula that takes a comprehensive approach to sleep and relaxation. It features a blend of calming herbs like Lemon Balm, Chamomile, Valerian, and Passionflower, alongside L-Theanine sourced from organic green tea, which is known to promote a relaxed state without drowsiness. Uniquely, it also includes a probiotic blend, aiming to support overall wellness that may indirectly contribute to a balanced state.
This product is backed by an impressive number of positive customer reviews, suggesting many users find it beneficial. However, some of the traditional sleep herbs, particularly Valerian, are present in lower dosages compared to dedicated single-herb products. The price per serving is also on the higher end, reflecting its organic certification and diverse ingredient profile.
Pros
- All organic ingredient blend
- Includes L-Theanine for calm without drowsiness
- Unique inclusion of a probiotic blend
- Very high customer satisfaction from many reviews
- Good dosage of Lemon Balm
Cons
- Valerian and Passionflower dosages are lower than in many dedicated products
- Higher price per serving
- Probiotic blend's direct impact on sleep is indirect
Warnings
- May cause drowsiness in sensitive individuals; assess tolerance before nighttime use.
- If you have a compromised immune system, consult a healthcare professional due to probiotics.
$22.19($0.73 per serving)
 Vitacost | $ 22.19 | |
 Pure Formulas | $ 23.09 | |
 iHerb | $ 23.09 | |
| iHerb | $ 23.09 | |
 Amazon | $ 23.09 |
Goals
Impact
Highest effect
L-Theanine and Lemon Balm are particularly effective for fostering a calm and positive mood. The broad organic herbal blend also contributes to overall relaxation.
Impact
Highest effect
The combination of adaptogenic L-Theanine and several calming organic herbs makes this a good choice for daily stress management. It supports a relaxed nervous system.
Impact
Highest effect
While Valerian and Passionflower are in lower doses, the significant amounts of Lemon Balm and L-Theanine, combined with Chamomile, offer good support for winding down and improving sleep quality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
organic Lemon Balm leaf extract | 300 mg |
L-Theanine | 100 mg |
organic Valerian root extract | 50 mg |
organic Passionflower extract | 50 mg |
organic Chamomile flower extract | 50 mg |
Probiotic Blend | 4 mg |
Valerian 75
Valerian is part of this multi-ingredient formula, but at 50mg, it's a lower dose compared to products where Valerian is the primary focus. It contributes to the blend's overall effect.
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