Life Force Green Multiple
Source Naturals
Score 87
This is a remarkably comprehensive multi-nutrient supplement that provides a wide range of vitamins, minerals, and herbal extracts designed for broad general health and functional support.
Score 87
This is a remarkably comprehensive multi-nutrient supplement that provides a wide range of vitamins, minerals, and herbal extracts designed for broad general health and functional support.
Analysis
Source Naturals Life Force Green Multiple stands out for its ambitious approach to daily supplementation, combining a vast spectrum of essential vitamins, chelated minerals, and a host of supportive compounds. This formula delivers robust doses of key micronutrients like Vitamin C, Vitamin D3, and a full B-complex, often exceeding standard daily requirements to provide more impactful physiological support.
Beyond basic nutrition, the product integrates several specialized blends, including greens, high-ORAC fruits, and anti-inflammatory components, alongside targeted ingredients such as N-Acetyl Cysteine, Milk Thistle extract, Coenzyme Q10, and MSM. This diverse combination is designed to contribute to areas like detoxification, energy metabolism, cognitive function, and cardiovascular wellness, addressing a wide range of health goals within a single product.
Pros
- Contains an exceptionally broad spectrum of vitamins, minerals, and other beneficial compounds.
- Offers higher-than-average dosages for many essential vitamins and chelated minerals.
- Includes specific supportive ingredients like NAC, CoQ10, Milk Thistle, and Ginkgo for targeted benefits.
- Provides a good selection of nutrient forms for potentially better absorption.
- Reasonable price per serving given the extensive list of ingredients.
Cons
- Relies on several proprietary blends where individual ingredient quantities are not disclosed, reducing transparency.
- The sheer number of ingredients might be overwhelming for individuals seeking simpler supplementation.
- Tablets may be large or require multiple pills per serving to accommodate all ingredients.
- Some specific ingredient quantities within blends might be too low to achieve significant effects for certain users.
Warnings
- Individuals on blood-thinning medications should consult a professional due to the presence of Vitamin K1 and Ginkgo leaf extract.
- The high doses of certain B vitamins, particularly Niacin, may cause mild flushing or gastrointestinal upset in sensitive individuals.
- It is advisable to consult a healthcare professional before use if you have existing medical conditions or are taking other supplements or medications.
$30.81($0.51 per serving)
 Amazon | $ 30.81 | |
 Vitacost | $ 46.89 | |
 iHerb | $ 48.96 | |
 Walmart | $ 52.93 |
Goals
Impact
Highest effect
This product aims to be a foundational supplement, packing in a vast array of vitamins, minerals, and supportive compounds that contribute to overall well-being. It goes beyond basic nutrient needs to offer a broad base for daily nutritional support across many systems.
Impact
Highest effect
With potent B vitamins, CoQ10, and ingredients like N-Acetyl-L-Tyrosine, the formula is well-equipped to support cellular energy production and overall vitality. These components can help optimize the body's natural energy processes throughout the day.
Impact
Highest effect
High doses of Vitamin C, D3, Zinc, Selenium, and an 'Immunity Support Blend' contribute to maintaining a healthy immune system. These essential nutrients play important roles in immune cell function and the body's natural defense mechanisms.
Impact
Highest effect
The inclusion of Milk Thistle, N-Acetyl Cysteine, and various greens/vegetable blends suggests a focus on supporting the body's natural detoxification pathways. These ingredients are often used to help the liver and other detox organs function effectively.
Impact
Highest effect
Ingredients like Choline, DMAE, Ginkgo, and N-Acetyl-L-Tyrosine are included, which are often associated with supporting brain function and mental clarity. These compounds can contribute to neurotransmitter health and healthy circulation to the brain.
Impact
Highest effect
The product offers a significant 520mg of Calcium from various forms, alongside Vitamin D3 and K1, which are crucial for bone mineral density and proper calcium utilization. This combination provides substantial support for maintaining strong bones.
Impact
Highest effect
Ingredients like Quercetin, Bromelain, MSM, and the 'Inflammation Blend' are traditionally used to help the body manage inflammatory responses. These components may assist in modulating general inflammatory processes within the body.
Impact
Highest effect
Coenzyme Q10, Vitamin K1, Vitamin C, and certain B vitamins are present, which are known to play roles in heart health and blood vessel integrity. The antioxidant-rich blends may also indirectly contribute to overall cardiovascular wellness.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrate | 1 Gram(s) |
Vitamin A | 3750 mcg |
Vitamin C | 500 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 134 mg |
Vitamin K1 | 120 mcg |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 500 mcg |
Biotin | 175 mcg |
Pantothenic Acid | 50 mg |
Choline | 50 mg |
Calcium | 104 mg |
Iodine | 100 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 3 mg |
Chromium | 100 mcg |
Molybdenum | 100 mcg |
Sodium | 10 mg |
Potassium | 50 mg |
Sea Greens and Grasses Blend | 395 mg |
High ORAC Fruits Blend | 262 mg |
Inflammation Blend | 263 mg |
Vegetable Blend | 170 mg |
Broccoli | 0 NP |
Kale | 0 NP |
Cabbage | 0 NP |
Red Beet | 0 NP |
Spinach | 0 NP |
Artichoke aerial parts extract | 0 NP |
Parsley | 0 NP |
N-Acetyl Cysteine | 150 mg |
Immunity Support Blend | 150 mg |
Mushroom Blend | 105 mg |
Gamma-Vitamin E Complex | 67 mg |
Silymarin | 65 mg |
Quercetin | 50 mg |
Inositol | 50 mg |
Bromelain | 50 mg |
Alpha-Lipoic Acid & R-Lipoic Acid | 45 mg |
Dimethylaminoethanol Bitartrate | 30 mg |
Ginkgo leaf extract | 30 mg |
Methylsulfonylmethane | 30 mg |
N-Acetyl-L-Tyrosine | 25 mg |
Coenzyme Q10 | 20 mg |
Rutin | 15 mg |
Tocotrienol Complex | 10 mg |
Black Pepper fruit extract | 3 mg |
Boron | 2 mg |
Pantethine | 2 mg |
Lutein | 2 mg |
Astaxanthin | 100 mcg |
Vitamin C 90
The product delivers a substantial 1000mg of Vitamin C from two different forms, Ascorbic Acid and Ascorbyl Palmitate. This high dose provides robust antioxidant support, which is beneficial for many bodily functions.
Vitamin B12 90
Providing 500mcg of Vitamin B12 in the methylcobalamin form is excellent for energy metabolism and nervous system health. This active form is often preferred for its bioavailability.
Niacin 85
With 50mg of Niacin, this product offers a significant dose that can contribute to energy production and cardiovascular support. Users sensitive to niacin flush should be aware of this quantity.
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