Manganese 10 mg
Source Naturals
Manganese 10 mg
4.7
★ ★ ★ ★ ★
(2139 ratings)
Manganese 10 mg
Score 90
An exceptionally high-value manganese supplement, providing a beneficial dose in a good chelated form at a very affordable price, making it ideal for consistent, budget-friendly support.
Quantity: 250 Tablet(s) • (250 servings)
Goals: flag Bone Health flag Joint Health
leaderboard Score 90
An exceptionally high-value manganese supplement, providing a beneficial dose in a good chelated form at a very affordable price, making it ideal for consistent, budget-friendly support.
insights Analysis
Source Naturals Manganese 10 mg is a standout for its remarkable value. It provides 10mg of manganese in an 'Amino Acid Chelate' form, which is generally well-absorbed, although 'Glycinate' or 'Bisglycinate' might be marginally more specific. The 10mg dose is effective for supporting bone, joint, and general health. The most compelling aspect is its price per serving of 3, making it one of the most affordable high-quality manganese supplements available. With a very high review count (2037), it demonstrates strong consumer trust and satisfaction. This product is a solid choice for those seeking effective supplementation on a budget.
- Offers outstanding value with an exceptionally low price per serving, making it highly affordable for regular use.
- Provides a beneficial 10mg dose of manganese, effective for supporting various physiological functions.
- Utilizes an 'Amino Acid Chelate' form, which is generally considered highly bioavailable for effective absorption.
- The 'Amino Acid Chelate' form is less specific than 'Glycinate' or 'Bisglycinate,' which are often considered the gold standard for mineral chelates, though still a good form.
- May not be suitable for individuals requiring very high therapeutic doses (e.g., 20mg or more) as it offers a moderate 10mg dose.
$9.36($0.03 per serving)
 Amazon | $ 9.36 | |
 iHerb | $ 9.37 | |
 Vitacost | $ 10.49 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Manganese | 10 mg |
Categories
Manganese 90
This product is a top-tier choice within the manganese category, especially for its exceptional value proposition, offering a high-quality chelated form at an unbeatable price per serving.
Goals
The 10mg dose of bioavailable manganese effectively supports bone health by contributing to bone matrix formation and density, providing a strong foundation for skeletal integrity.
Manganese is crucial for the synthesis of connective tissues, making this supplement highly effective in supporting joint health and maintaining the integrity of cartilage and ligaments.
As an essential trace mineral involved in numerous bodily processes, including metabolism and antioxidant defense, this product broadly contributes to overall physiological well-being and cellular protection.
85 Value 
M.V. Teen
Futurebiotics
4.8
★★★★★
(22228 ratings)
This multivitamin includes a 4mg dose of high-quality manganese glycinate chelate at a price per serving of 7. It offers better value by combining a good manganese form with other essential nutrients for comprehensive support.
55 Value 
Sentry Senior Women's 50+
21st Century
4.7
★★★★★
(11084 ratings)
At a price per serving of 7, this multivitamin provides a 2mg dose of manganese sulfate. It offers good value for senior women seeking a foundational daily supplement that includes manganese at a competitive cost.
60 Value 
One Daily Men's 50+
21st Century
4.8
★★★★★
(3239 ratings)
This multivitamin offers a 4mg dose of manganese sulfate at a price per serving of 7. It represents better value for men over 50 looking for a general multi with a moderate manganese dose at an accessible price.
97 Performance 
Chelated Manganese 20 mg
Carlson
4.8
★★★★★
(762 ratings)
This alternative provides a significantly higher 20mg dose of manganese in an excellent glycinate chelate form, making it a 'better' option for individuals with higher manganese requirements, despite a higher price per serving.
95 Performance 
Chelated Manganese
Solgar
4.8
★★★★★
(2175 ratings)
Solgar offers an excellent 8mg dose of manganese in a premium glycinate amino acid chelate form. While higher priced, its brand reputation and specific chelate form might be considered 'better' by some prioritizing a particular chelate or brand.
96 Performance 
Chelated Manganese
Bluebonnet
4.7
★★★★★
(1353 ratings)
Bluebonnet provides a comparable 10mg dose of manganese using an excellent bisglycinate chelate form. This makes it a 'better' choice for those seeking the highest bioavailability with an identical dose, though at a slightly higher price.
60 Budget 
One Daily Men's Health
Equate
4.7
★★★★★
(1481 ratings)
At a price per serving of 4, this multivitamin offers a significantly lower cost for a basic 2mg dose of manganese, making it a very economical choice for general, budget-conscious supplementation.
50 Budget 
One Daily Women's
21st Century
4.7
★★★★★
(31249 ratings)
Providing a very low price per serving (5 vs 3), this multivitamin delivers a minimal 1mg dose of manganese sulfate, making it an extremely cheap option for foundational daily intake.
55 Budget 
Complete Multivitamin
Equate
4.7
★★★★★
(1278 ratings)
This multivitamin, priced at 4 per serving, offers a cheaper way to obtain a basic 2mg dose of manganese sulfate, suitable for those on a very strict budget for general nutrient support.
85 Value
M.V. Teen
Futurebiotics
4.8
★★★★★
(22228 ratings)
This multivitamin includes a 4mg dose of high-quality manganese glycinate chelate at a price per serving of 7. It offers better value by combining a good manganese form with other essential nutrients for comprehensive support.
55 Value
Sentry Senior Women's 50+
21st Century
4.7
★★★★★
(11084 ratings)
At a price per serving of 7, this multivitamin provides a 2mg dose of manganese sulfate. It offers good value for senior women seeking a foundational daily supplement that includes manganese at a competitive cost.
60 Value
One Daily Men's 50+
21st Century
4.8
★★★★★
(3239 ratings)
This multivitamin offers a 4mg dose of manganese sulfate at a price per serving of 7. It represents better value for men over 50 looking for a general multi with a moderate manganese dose at an accessible price.
97 Performance
Chelated Manganese 20 mg
Carlson
4.8
★★★★★
(762 ratings)
This alternative provides a significantly higher 20mg dose of manganese in an excellent glycinate chelate form, making it a 'better' option for individuals with higher manganese requirements, despite a higher price per serving.
95 Performance
Chelated Manganese
Solgar
4.8
★★★★★
(2175 ratings)
Solgar offers an excellent 8mg dose of manganese in a premium glycinate amino acid chelate form. While higher priced, its brand reputation and specific chelate form might be considered 'better' by some prioritizing a particular chelate or brand.
96 Performance
Chelated Manganese
Bluebonnet
4.7
★★★★★
(1353 ratings)
Bluebonnet provides a comparable 10mg dose of manganese using an excellent bisglycinate chelate form. This makes it a 'better' choice for those seeking the highest bioavailability with an identical dose, though at a slightly higher price.