C 500 mg
Nature Made
Score 70
A simple and economical 500mg Vitamin C (ascorbic acid) tablet, ideal for daily general health and basic immune support.
Score 70
A simple and economical 500mg Vitamin C (ascorbic acid) tablet, ideal for daily general health and basic immune support.
Also available as 2 options
Analysis
Nature Made C 500 mg provides a foundational dose of 500mg of Vitamin C, delivered as ascorbic acid. This is a common and widely used form of Vitamin C, suitable for most individuals seeking daily nutritional support.
This product is an excellent choice for those who prefer a no-frills, single-ingredient Vitamin C supplement. It's designed to contribute to general health and immune system maintenance without unnecessary additives.
The tablet form is convenient and easy to incorporate into a daily routine. With a generous quantity of servings, it offers a practical and economical way to maintain consistent Vitamin C intake over time.
Pros
- Provides a foundational 500mg dose of Vitamin C
- Very economical at $0.06 per serving
- Simple ascorbic acid formula, free from extra ingredients
- High number of servings for long-term use
- Convenient tablet form
Cons
- Ascorbic acid can be acidic for some sensitive stomachs
- No added bioflavonoids or buffering for enhanced absorption/comfort
- 500mg may be a lower dose than some individuals prefer for targeted support
- Tablet form might be less appealing than capsules for some
Warnings
- Consult a healthcare professional before use if pregnant, nursing, or have a medical condition.
- Take with food if digestive upset occurs.
- Ensure adequate water intake when supplementing with Vitamin C.
$8.98($0.06 per serving)
 Walmart | $ 8.98 | |
 Vitacost | $ 9.99 | |
 iHerb | $ 11.20 |
Goals
Impact
High effect
A 500mg dose of Vitamin C provides good daily support for overall health, contributing to antioxidant protection and a wide range of metabolic functions. It's a solid choice for foundational wellness.
Impact
High effect
Vitamin C is widely recognized for its immune-supporting properties, helping to maintain various aspects of immune function. The 500mg dose is effective for regular immune system maintenance.
Impact
High effect
Vitamin C is a powerful antioxidant, helping to protect cells from oxidative stress that contributes to aging. Its role in collagen synthesis also supports skin and tissue integrity, which is relevant for anti-aging goals.
Impact
High effect
Vitamin C is crucial for collagen formation, which contributes to skin elasticity and a healthy appearance. Its antioxidant properties further help protect skin cells from environmental factors.
Impact
High effect
As an antioxidant, Vitamin C helps support the integrity of blood vessels and may contribute to healthy circulation. It provides general support for cardiovascular wellness.
Impact
High effect
Vitamin C helps to modulate the body's inflammatory responses through its antioxidant actions. This product can contribute to maintaining a balanced inflammatory state.
Impact
Moderate effect
Vitamin C is essential for the formation of collagen, a crucial component of the bone matrix. This product contributes to foundational support for bone health through its role in collagen synthesis.
Impact
Moderate effect
As an antioxidant, Vitamin C supports the body's natural detoxification pathways by helping to neutralize free radicals. Consistent intake can help maintain these protective mechanisms.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Vitamin C 70
This product delivers 500mg of Vitamin C as ascorbic acid, offering a foundational dose for daily needs. It's a straightforward and effective option for standard Vitamin C supplementation without additional complexities.
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This comprehensive formula includes Vitamin C (500mg) along with Vitamin D, Zinc, and Selenium, offering broader and potentially more effective support for immunity and general wellness than just Vitamin C alone.
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