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Fish Oil 1000 mg

Spring Valley
4.8
★ ★ ★ ★ ★
(1421 ratings)
Omega-3 300 mg
Fish Oil 1000 mg
Product Image
Score93

A high-value triglyceride-form fish oil with clear EPA and DHA disclosure for heart health.

How scoring works
Quantity:300 Softgel(s) • (300 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 93

A high-value triglyceride-form fish oil with clear EPA and DHA disclosure for heart health.

How scoring works
$24.88($0.08 per serving)
Walmart
$ 24.88
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Analysis

Spring Valley delivers 300 mg of total omega-3s, with a specific yield of 260 mg of EPA and DHA per softgel. Using the triglyceride form is a high-quality choice that ensures the fatty acids are stable and well-utilized by the body.

The massive 300-count bottle offers exceptional value for long-term users. This supplement provides better label transparency than many competitors, making it a reliable choice for maintaining healthy cardiovascular and inflammatory markers.

Pros

  • Natural triglyceride form for absorption
  • Specific EPA and DHA disclosure
  • Exceptional 300-day supply
  • Very low price per softgel

Cons

  • Low active concentration (30%)
  • Serving size is one softgel for basic dose
  • Large bottle size

Warnings

  • Take with a meal
  • Ensure bottle is stored away from moisture

Nutrient quality

88 Highest impact

The use of the natural triglyceride form is a high-quality choice for ensuring efficient absorption and minimizing oxidation. While the active concentration is not high, the sourcing and form reflect a solid maintenance supplement.

Ingredient transparency

94 Highest impact

Labeling is notably better than many entry-level products, disclosing both the total omega-3 yield and the combined EPA and DHA milligram count. This level of detail allows for better nutritional tracking and informed use.

Customer satisfaction

95 Highest impact

Strong ratings from over a thousand users indicate a high level of consumer trust and satisfaction. Real-world feedback consistently highlights the product's reliability and its competitive price-to-quality ratio.

Value for money

97 Highest impact

This supplement offers outstanding value, providing a massive supply of servings at an extremely low daily cost. The combination of the triglyceride form and clear labeling makes it a top-tier budget choice.

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Goals

Anti-Inflammatory Support
Impact
High effect
A+ Goal FitD- Strength of SupportD- CoverageA- Formula Quality

Fish Oil 1000 mg provides foundational omega-3 fatty acids in their natural triglyceride form to support cardiovascular and systemic health. These fats serve as precursors to anti-inflammatory molecules that help turn off the inflammatory response.

While the price is highly accessible, the low concentration of active EPA and DHA (260 mg) limits its functional impact compared to higher-potency alternatives. This formula provides general maintenance support rather than targeted relief for acute or chronic conditions.

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Cardiovascular Support
Impact
Moderate effect
A+ Goal FitD- Strength of SupportF CoverageC+ Formula Quality

This fish oil supplement provides Omega-3 fatty acids in the triglyceride form, which supports healthy lipid profiles and systemic inflammation management. The inclusion of EPA and DHA makes it highly relevant for foundational cardiovascular support.

However, the total amount of active EPA and DHA per serving is quite low, falling below the thresholds often recommended for significant cardiovascular benefit. With only 260 mg of active Omega-3s per capsule, multiple servings would likely be required to reach therapeutic levels.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
10 mg
Fish Oil
1000 mg
Omega-3 Fatty Acids
300 mg
EPA+DHA
260 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 300 mg OverallScore73
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
This high-count fish oil provides a triglyceride form that ensures better absorption and stability. It offers excellent economic value for those looking for a standard, no-frills Omega-3 supplement.
View ingredientView products
Fish Oil · 1000 mg OverallScore48
C+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
Spring Valley Fish Oil is a budget-friendly option in triglyceride form with excellent value. However, it suffers from a very low active concentration and a total dosage that falls short of maintenance standards.
View ingredientView products
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