Think Support
Zoi Research
Think Support
4.6
★ ★ ★ ★ ★
(4130 ratings)
Ginkgo
Bacopa 200 mg
Score 75.0
Zoi Research's Think Support provides a cost-effective blend of Ginkgo and Bacopa for cognitive and stress support. Its effectiveness is supported by user reviews, but transparency regarding full ingredient dosages is limited by proprietary blends.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Mental Focus
Stress Relief
leaderboard Score 75.0
Zoi Research's Think Support provides a cost-effective blend of Ginkgo and Bacopa for cognitive and stress support. Its effectiveness is supported by user reviews, but transparency regarding full ingredient dosages is limited by proprietary blends.
insights Analysis
Think Support by Zoi Research is formulated to address multiple health goals, primarily brain health, cognitive function, and stress relief, leveraging known nootropics Ginkgo and Bacopa. While these ingredients are well-regarded in scientific literature for their potential benefits, the product's reliance on unspecified 'Proprietary Blends' for half of its total active ingredients raises questions about the specific concentrations of other potentially beneficial compounds. Online consumer reviews are largely positive, suggesting user satisfaction, and the price per serving is quite economical, making it an accessible option for many.
- Contains two well-researched herbal ingredients (Ginkgo Biloba and Bacopa Monnieri) known for cognitive and stress-related benefits.
- Offers a very competitive price per serving, making it an affordable option for daily supplementation.
- Benefits from a high volume of positive customer reviews, indicating general user satisfaction.
- Significant portion of the formula is hidden within 'Proprietary Blends,' preventing consumers from knowing the exact dosages of all active ingredients.
- Lacks specific standardization details for the Ginkgo extract (e.g., percentages of flavone glycosides and terpene lactones), which are crucial for its clinically proven efficacy.
- The broad range of goals, especially 'Cardiovascular Support,' might not be adequately addressed by the transparently listed ingredients alone.
- Ginkgo Biloba can interact with blood-thinning medications (anticoagulants and antiplatelets) and should be used with caution by individuals on such medication or with bleeding disorders.
- The presence of proprietary blends means consumers cannot ascertain the full list or dosages of ingredients, which could potentially include components that interact with other medications or have unstated side effects.
$17.67($0.58 per serving)
 iHerb | $ 17.67 |
bolt Effectiveness for goals
Bacopa monnieri is traditionally recognized for its nootropic properties, particularly in enhancing learning and memory. Clinical studies suggest it may improve memory recall, information retention, and the ability to learn new information. These effects are often attributed to its active compounds, bacosides.
Some research suggests Ginkgo biloba may help support memory and cognitive speed in healthy individuals. Its effects are often attributed to its potential to improve blood flow and act as an antioxidant. However, individual results can vary, and more extensive research is ongoing.
Bacopa monnieri is linked to improved overall cognitive performance, including enhanced attention, processing speed, and executive function. Its adaptogenic properties may contribute to mental clarity and resilience under cognitive demands. Regular supplementation has been associated with sustained cognitive benefits.
Ginkgo biloba is commonly used to support various aspects of cognitive health, including attention, memory, and information processing. Its antioxidant properties and effects on cerebral blood flow are thought to contribute to these benefits. It may help maintain cognitive function as part of a healthy lifestyle.
Bacopa monnieri is traditionally used in Ayurvedic medicine to enhance memory, learning, and cognitive processing. Studies suggest it may improve the speed of information processing, learning rate, and memory consolidation. These effects are often attributed to its active compounds, bacosides.
schedule Dosage, timing & forms
Common dosages for standardized Ginkgo Biloba leaf extract, often containing 24-27% ginkgo flavone glycosides and 5-7% terpene lactones, typically range from 120 mg to 240 mg per day. This is often divided into two or three doses. Always refer to the product label for specific instructions.
For standardized Ginkgo biloba extract (containing 24% flavone glycosides and 6% terpene lactones), common dosages range from 120 mg to 240 mg per day. This amount is often divided into two or three doses. Always refer to the product label for specific recommendations.
Ginkgo Biloba is commonly available in capsules, tablets, and liquid extracts. Standardized extracts are most frequently used to ensure a consistent concentration of active compounds, such as ginkgo flavone glycosides and terpene lactones.
A typical daily dosage for standardized Bacopa monnieri extract, often containing 50-55% bacosides, ranges from 300 mg to 450 mg. It is commonly taken once daily with a meal. Always follow the specific instructions on the supplement label.
Observable effects from Ginkgo Biloba may not be immediate, with some individuals reporting noticing changes after consistent use for several weeks to a few months. Regular daily intake is generally recommended for potential benefits to accumulate.
health_and_safety Safety & interactions
Yes, Ginkgo biloba may increase the risk of bleeding when taken with anticoagulant (blood thinner) or antiplatelet medications. It is crucial to consult a healthcare professional before combining them to assess potential risks.
Yes, it is generally recommended to discontinue Ginkgo biloba at least two weeks before any scheduled surgery or dental procedure. This precaution is due to its potential to increase bleeding risk, which could complicate surgical outcomes.
The safety of Ginkgo biloba during pregnancy and breastfeeding has not been sufficiently established through extensive research. Due to potential risks, it is generally advised to avoid use during these periods.
Common side effects of Ginkgo biloba can include mild gastrointestinal upset, headache, dizziness, and allergic skin reactions. These effects are generally mild and temporary. If persistent or severe, discontinue use and consult a healthcare professional.
Ginkgo biloba may potentially interact with certain antidepressant medications, particularly selective serotonin reuptake inhibitors (SSRIs), which could theoretically affect serotonin levels. It is advisable to discuss this with a healthcare provider to ensure safety and avoid potential complications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Proprietary Blend | 300 mg |
Proprietary Think Support Blend | 200 mg |
Bacopa monnieri herb extract | 200 mg |
Ginkgo leaf extract | 120 mg |
Proprietary Absorption Blend | 23 mg |
Categories
Bacopa 85.0
With 200mg of Bacopa monnieri herb extract, this product includes a robust amount of this adaptogenic herb, well-regarded for its memory-enhancing and anxiolytic properties. While standardization to bacosides isn't stated, the dosage itself is generally considered effective for its intended uses.
Ginkgo 70.0
The product contains 120mg of Ginkgo leaf extract, a standard dose for cognitive benefits. However, the absence of specific standardization to active compounds like flavone glycosides and terpene lactones, which are crucial for Ginkgo's effectiveness, makes it less optimal compared to products that specify these percentages.
Goals
Stress Relief 85.0
Bacopa Monnieri is a prominent adaptogen known for its ability to help the body manage stress and reduce anxiety, making it highly effective for promoting stress relief. Its presence at a 200mg dose is a strong asset for achieving this particular goal.
Cognitive Support 80.0
Ginkgo Biloba is effective for improving cerebral blood flow, while Bacopa Monnieri is known to enhance memory and cognitive processing. The dosages of these primary ingredients are within ranges typically studied for cognitive benefits, offering good support for this goal.
Mental Focus 78.0
Both Ginkgo and Bacopa are associated with enhancing mental clarity and focus. Ginkgo's blood flow benefits and Bacopa's role in neurotransmitter balance contribute directly to improving concentration and sustained mental effort.
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