Sugar Ban
Source Naturals
Score 72
A specialized supplement formulated to help manage sugar cravings and support healthy glucose metabolism, featuring Gymnema sylvestre, grapefruit pectin, and chromium.
Score 72
A specialized supplement formulated to help manage sugar cravings and support healthy glucose metabolism, featuring Gymnema sylvestre, grapefruit pectin, and chromium.
Analysis
Source Naturals Sugar Ban is a supplement designed for those looking to manage their sugar cravings and support healthy glucose metabolism. Its standout ingredient is Gymnema sylvestre leaf extract, which is traditionally known for its interaction with sugar absorption and taste perception. The dose provided is substantial.
The formula also includes a Grapefruit Pectin Complex and Pullulan, which are sources of dietary fiber. These ingredients can contribute to a feeling of fullness and support digestive regularity, indirectly assisting with weight management efforts. Chromium is present in a supporting role, which is often used for its potential benefits in glucose utilization.
This product is well-suited for individuals who are actively working to reduce sugar intake or manage blood sugar levels through diet and lifestyle, and who seek a natural, herbal-focused supplement to aid these efforts. It provides a focused approach to a common dietary challenge.
Pros
- Contains a significant dose of Gymnema sylvestre, known for its sugar-related properties.
- Includes fiber-contributing ingredients like grapefruit pectin and pullulan.
- Targets sugar metabolism and cravings specifically, aligning with its name.
- Contains chromium for additional metabolic support.
Cons
- Price per serving is on the higher side compared to some single-ingredient options.
- Calcium amount is minimal and not suitable for primary bone health support.
- Requires consistent dietary choices and a healthy lifestyle for optimal benefits.
Warnings
- Consult with a healthcare professional before use if you have diabetes or are on blood sugar-lowering medication, as Gymnema may affect glucose levels.
- Some individuals may experience mild digestive changes due to the fiber content.
$15.19($0.60 per serving)
 Vitacost | $ 15.19 | |
 iHerb | $ 16.45 |
Goals
Impact
High effect
Gymnema sylvestre is known for its effects on glucose metabolism, and chromium also plays a role in this area. The combination strongly targets the body's ability to process sugars, which can contribute to a healthier metabolism.
Impact
High effect
By focusing on sugar metabolism and potentially reducing sugar cravings through Gymnema, this product supports weight loss efforts. The fiber content from pectin and pullulan can also aid in satiety, further contributing to dietary management.
Impact
Lower effect
While overall nutrient intake affects nail health, the minimal calcium and chromium in this product are not specifically dosed or chosen for direct nail benefits. It offers general nutritional support rather than targeted improvement.
Impact
Lower effect
The calcium content (123mg) is quite low and not sufficient to be a primary contributor to bone health. It primarily serves as a general mineral inclusion rather than a targeted bone support ingredient.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Calcium | 123 mg |
Chromium | 90 mcg |
Sodium | 5 mg |
Gymnema sylvestre leaf ext. | 795 mg |
Grapefruit Pectin Complex | 750 mg |
Pullulan | 300 mg |
Chromium 70
The product contains 90mcg of chromium, which is a good supporting dose for healthy glucose metabolism. This amount can contribute to the product's overall goals related to sugar management.
Calcium 45
With only 123mg of calcium, this product provides a very minor amount towards daily calcium requirements. It is not intended as a significant source of calcium and won't adequately address specific calcium needs.
Alternative products
89 Value 
Organic Plant Calcium
Garden of Life MyKind Organics
While a bit higher in price per serving, this product offers significantly better quality and quantity of calcium (800mg from organic Algae) with added Vitamin D and K2. It provides superior, comprehensive support for bone and nail health, making it a much better value for these specific goals.
88 Value 
True Balance
NOW
This alternative combines a good dose of Chromium (450mcg Nicotinate Glycinate) and Gymnema (50mg) with a broad spectrum of other vitamins, minerals, and metabolism-supporting ingredients like L-Carnitine and Biotin. It offers a very high-scoring, multi-faceted approach to metabolism and weight management at a better price per serving than your current product.
87 Value 
GTF Chromium 200 mcg
NOW
This product delivers 200mcg of Chromium in a Chelavite form, a higher dose than your current product's chromium, for a substantially lower price per serving. It's a high-scoring option for direct metabolism support and offers excellent value for enhancing metabolic function.
94 Performance 
Glucose Stabili-T
LifeSeasons
This alternative offers a superior blend for metabolism and weight management, including Chromium Niacinate (800mcg), Fenugreek, and Gymnema (400mg), along with several other potent botanicals like Cinnamon, Alpha Lipoic Acid, Banaba, and Bitter Melon. It provides a more comprehensive and high-potency approach to supporting healthy blood sugar and metabolic function.
93 Performance 
Chromium Picolinate
Thorne
For more direct and potent metabolism and weight management support, this product delivers 500mcg of Chromium Picolinate. This is a significantly higher dose and a well-regarded form of chromium compared to the original, offering stronger support for blood sugar balance.
92 Performance 
Optimized Chromium with Crominex 3+ 500 mcg
Life Extension
This alternative features 500mcg of Crominex 3+ Chromium, an advanced form known for its efficacy in supporting metabolism. It provides a more concentrated and potentially more effective approach to your metabolism and weight management goals, exceeding the chromium profile of your current product.
88 Budget 
Calcium 500 mg with Vitamin D3
Nature's Bounty
This alternative provides a much higher dose of calcium (500mg from Oyster) with added Vitamin D3 for better absorption, offering more comprehensive support for bone and nail health. It does so at a significantly lower price per serving than your current product.
89 Budget 
Chromium Picolinate 200 mcg
NOW
For focused metabolism and weight management support, this product delivers a higher dose of Chromium Picolinate (200mcg vs 90mcg in the original). It's a high-scoring and very cost-effective choice for increasing your chromium intake at a much lower price per serving.
88 Budget 
Chromemate Chromium GTF 200 mcg
Source Naturals
This alternative offers 200mcg of Chromium GTF (Polynicotinate) with Niacin, which can contribute to metabolic support. It provides a higher dose of chromium than your current product for a considerably lower price per serving, making it a good value for targeted metabolism goals.
89 Value
Organic Plant Calcium
Garden of Life MyKind Organics
While a bit higher in price per serving, this product offers significantly better quality and quantity of calcium (800mg from organic Algae) with added Vitamin D and K2. It provides superior, comprehensive support for bone and nail health, making it a much better value for these specific goals.
88 Value
True Balance
NOW
This alternative combines a good dose of Chromium (450mcg Nicotinate Glycinate) and Gymnema (50mg) with a broad spectrum of other vitamins, minerals, and metabolism-supporting ingredients like L-Carnitine and Biotin. It offers a very high-scoring, multi-faceted approach to metabolism and weight management at a better price per serving than your current product.
87 Value
GTF Chromium 200 mcg
NOW
This product delivers 200mcg of Chromium in a Chelavite form, a higher dose than your current product's chromium, for a substantially lower price per serving. It's a high-scoring option for direct metabolism support and offers excellent value for enhancing metabolic function.
94 Performance
Glucose Stabili-T
LifeSeasons
This alternative offers a superior blend for metabolism and weight management, including Chromium Niacinate (800mcg), Fenugreek, and Gymnema (400mg), along with several other potent botanicals like Cinnamon, Alpha Lipoic Acid, Banaba, and Bitter Melon. It provides a more comprehensive and high-potency approach to supporting healthy blood sugar and metabolic function.
93 Performance
Chromium Picolinate
Thorne
For more direct and potent metabolism and weight management support, this product delivers 500mcg of Chromium Picolinate. This is a significantly higher dose and a well-regarded form of chromium compared to the original, offering stronger support for blood sugar balance.
92 Performance
Optimized Chromium with Crominex 3+ 500 mcg
Life Extension
This alternative features 500mcg of Crominex 3+ Chromium, an advanced form known for its efficacy in supporting metabolism. It provides a more concentrated and potentially more effective approach to your metabolism and weight management goals, exceeding the chromium profile of your current product.