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B-1 100 mg

Source Naturals
4.8
★ ★ ★ ★ ★
(1041 ratings)
Thiamin 100 mg
Product Image
Score 91

Source Naturals B-1 delivers 100 mg of standard Thiamine with a small calcium addition, offering economical daily support for energy and metabolism.

How scoring works
scaleQuantity:100 Tablet(s) • (100 servings)
track_changesGoals:
flag Metabolism Boost
flag Cognitive Support
flag Energy
flag Brain Health

leaderboard Score 91

Source Naturals B-1 delivers 100 mg of standard Thiamine with a small calcium addition, offering economical daily support for energy and metabolism.

How scoring works
Also available as 1 option
500mg • 100 Tablet(s) servings B1 500 mg • 100 Tablet(s) • 100 servings $14.74 ($0.14 per serving)
$5.77($0.05 per serving)
Amazon
$ 5.77
iHerb
$ 6.38
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psychologyAnalysis

This Source Naturals B-1 supplement provides 100 mg of Vitamin B1 (Thiamine), likely in a standard form, along with 35 mg of Calcium. Thiamine is crucial for energy metabolism, helping to convert food into cellular energy to power the body and brain.

The addition of a small amount of calcium may serve as a filler or a minor complementary nutrient, though the primary focus remains on thiamine. It is designed to support consistent energy levels, healthy metabolic functions, and cognitive well-being.

In tablet form with 100 servings, it offers a practical and economical solution for daily thiamine supplementation. This product is a good fit for individuals seeking a foundational dose of Vitamin B1 with a minor mineral addition.

thumb_upPros
  • Very affordable price per serving.
  • Standard 100 mg dose of Thiamine.
  • 100 servings per bottle offers good value.
  • Includes a small, complementary amount of Calcium.
thumb_downCons
  • Standard thiamine form, not enhanced bioavailability.
  • Tablet form may not be preferred by all.
  • Calcium addition is very small, likely insignificant.
warningWarnings
  • Individuals on calcium-restricted diets should note the small calcium content.
  • Ensure proper hydration when taking supplements to aid absorption.
scienceNutrient quality
70 High impact

The 100 mg of standard Vitamin B1 (Thiamine) is of good quality for general use, and the added calcium is a minor, likely inert, component. It provides effective basic thiamine.

visibilityIngredient transparency
90 Highest impact

The product clearly lists "Thiamine (as Vitamin B1) 100 mg" and "Calcium (as Dibasic Calcium Phosphate) 35 mg," providing good transparency about its ingredients.

workspace_premiumValue for money
90 Highest impact

The very low price per serving combined with 100 servings makes this product an excellent choice for consistent and budget-friendly thiamine supplementation. It offers high value for its cost.

thumb_upCustomer satisfaction
70 High impact

With over 1000 reviews, this product has a good base of users, indicating general satisfaction with its basic thiamine offering. It suggests a reliable user experience.

storefrontBrand
75 High impact

Source Naturals is a long-standing brand known for a wide range of supplements, suggesting a general level of reliability and established presence. Its extensive product line supports its recognition.

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track_changesGoals
flagMetabolism Boost
Impact
Highest effect
As a vital coenzyme in carbohydrate metabolism, this product directly aids the body in efficiently converting food into energy. It contributes to robust metabolic processes.
View goal →
flagEnergy
Impact
High effect
By supporting the body's natural energy production pathways, this thiamine supplement can contribute to feelings of sustained energy throughout the day. It helps power cellular functions.
View goal →
flagBrain Health
Impact
High effect
Thiamine is a key nutrient for brain energy and nerve function, making this supplement supportive of fundamental brain health. It helps fuel neural activity.
View goal →
flagCognitive Support
Impact
High effect
Thiamine is involved in nerve communication and mental processes, meaning this supplement may help maintain various cognitive functions. It supports the underlying mechanisms of mental acuity.
View goal →
scienceIngredients
IngredientAmount per serving
Thiamine
100 mg
Calcium
35 mg
person Adults 18–50
flagReport overview
Thiamin 78
This product provides a reliable and standard dose of Thiamine, effectively meeting the requirements of the Thiamin collection for general supplementation. It's a straightforward and economical option for daily Thiamin intake.
scienceView ingredientinventory_2View products
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