Ultimate Immune Support
Further Food
Ultimate Immune Support
4.4
★ ★ ★ ★ ★
(475 ratings)
Vitamin C 500 mg
Zinc 23 mg
European Elder 100 mg
Astragalus 200 mg
Selenium 55 mcg
Copper 0.4 mg
Score 80.0
A comprehensive immune support blend featuring key vitamins, minerals, and a variety of traditional herbs and mushrooms. It aims for broad health benefits but uses proprietary blends, which can obscure specific ingredient dosages.
Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 80.0
A comprehensive immune support blend featuring key vitamins, minerals, and a variety of traditional herbs and mushrooms. It aims for broad health benefits but uses proprietary blends, which can obscure specific ingredient dosages.
insights Analysis
Further Food's Ultimate Immune Support aims to be a comprehensive supplement covering a wide range of health goals, with a primary focus on immunity. It combines key vitamins (A, C, D, E) and minerals (Zinc, Selenium, Copper) with a diverse array of traditional immune-supporting herbs and mushroom extracts, including Elderberry, Astragalus, Echinacea, Andrographis, and various proprietary blends. This broad-spectrum approach is beneficial for general wellness and proactive immune defense. However, the proprietary nature of some blends means the exact quantities of individual herbal components are not disclosed, which can make it difficult for consumers or nutritionists to determine optimal dosing for specific therapeutic effects. Online reviews generally reflect positive experiences, praising its effectiveness for immune support and overall well-being, though some concerns about the blend transparency or the sheer number of ingredients trying to achieve too many goals are occasionally noted by health professionals.
- Contains a wide spectrum of well-known immune-supporting ingredients including high doses of Vitamin C and Zinc.
- Includes diverse herbal and mushroom blends (Elderberry, Astragalus, Echinacea, Andrographis) for holistic support.
- Offers a convenient all-in-one approach for multiple health goals, reducing the need for many separate supplements.
- Reasonably priced per serving given the extensive ingredient list and targeted support.
- The use of proprietary 'blends' prevents knowing the exact quantity of each individual herb or mushroom, making it difficult to assess their efficacy at specific dosages.
- Some goals, like 'Testosterone Support' or 'Energy', are not strongly supported by dedicated ingredients in the formula.
- For specific conditions, a standalone supplement with higher, transparent dosages of a single ingredient might be more effective than a multi-ingredient blend.
- Individuals with allergies to any listed ingredients, particularly mushrooms or specific herbs, should exercise caution.
- The product contains a significant amount of zinc (23mg); prolonged high-dose zinc supplementation without adequate copper intake can lead to copper deficiency, though this product includes a small amount of copper.
- As with any supplement, consulting a healthcare professional is advised, especially if pregnant, nursing, on medication, or having pre-existing health conditions, due to the numerous active ingredients.
$24.99($0.83 per serving)
 Amazon | $ 24.99 |
bolt Effectiveness for goals
Vitamin C is an antioxidant that contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune systems. Vitamin D modulates immune responses and may help strengthen immune defenses. Zinc is essential for the normal development and function of immune cells.
Astragalus root is traditionally used for its adaptogenic properties and potential to support immune function. Research suggests it may help enhance the activity of certain immune cells. It is often included in formulations aimed at overall wellness and immune resilience.
Both Echinacea and Elder Berry are popular botanicals traditionally used for immune support. Echinacea is often studied for its potential to stimulate immune cell activity, while Elder Berry contains anthocyanins, which are antioxidants. When combined, they are believed to offer complementary support for immune system resilience.
Mushrooms like Reishi, Shiitake, and Maitake often found in 'Power Mushroom Blends' are rich in beta-glucans and other polysaccharides. These compounds are studied for their immunomodulating properties, potentially supporting various aspects of immune cell function. They are believed to contribute to overall immune system balance and responsiveness.
Yes, antioxidants like Vitamin C, Vitamin E, and Selenium are believed to work synergistically to protect cells from oxidative stress. Oxidative stress can negatively impact immune function. By reducing this stress, these nutrients help support the overall health and effectiveness of immune cells.
schedule Dosage, timing & forms
The serving size for this specific formulation is generally indicated on the product label. For this product, one serving commonly consists of four capsules, designed to deliver the listed amounts of vitamins, minerals, and herbal blends.
Vitamins A, D, and E are fat-soluble, meaning they are best absorbed when consumed with a meal that contains some dietary fat. Taking them with food can significantly enhance their bioavailability in the body.
Zinc and Copper can compete for absorption within the digestive system, so maintaining a balanced intake is important. Taking a supplement with both minerals, like this one, often means the ratios are formulated to minimize issues. Consuming it with food may also help mitigate potential stomach upset or absorption concerns.
Echinacea and European Elder Berry are botanicals traditionally used both for proactive immune support and during periods of increased immune need. While some individuals choose daily, long-term use, others prefer to cycle them or use them intermittently. Always follow the specific product's label directions or consult a healthcare professional for personalized guidance.
Many supplements containing a diverse mix of vitamins, minerals, and herbal extracts are best absorbed when taken with food. This approach can enhance the absorption of certain nutrients and help reduce the likelihood of potential stomach discomfort. Always refer to the product's specific instructions for the most accurate guidance.
health_and_safety Safety & interactions
Ingredients such as Andrographis, Echinacea, and Astragalus may interact with medications like immunosuppressants, anticoagulants, or those for blood pressure. It is recommended to discuss with a healthcare professional before combining with prescription drugs.
Immune-modulating ingredients like Echinacea, Astragalus, and some components within the Power Mushroom Blend may stimulate the immune system. Individuals with autoimmune conditions should consult a healthcare provider before use.
There is limited research on the safety of many herbal ingredients during pregnancy and breastfeeding. As a general precaution, it is advisable to consult a healthcare professional before using any supplements during these periods.
Andrographis, and potentially certain components within the Power Mushroom Blend, have been noted to possibly affect blood clotting. Individuals taking anticoagulant medications should consult their healthcare provider.
Higher doses of zinc, like the 23mg present, can occasionally cause mild gastrointestinal upset such as nausea. Long-term high zinc intake may also affect copper balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 450 mcg RAE |
Vitamin C | 500 mg |
Vitamin D | 50 mcg |
Vitamin E | 15 mg |
Zinc | 23 mg |
Selenium | 55 mcg |
Copper | 0.4 mg |
Astragalus | 200 mg |
Echinacea angustifolia | 100 mg |
European Elder Berry | 100 mg |
Andrographis | 100 mg |
Super Herbs Blend | 380 mg |
Power Mushroom Blend | 300 mg |
Vibrant Flavonoid Blend | 200 mg |
Traditional Respiratory Blend | 200 mg |
Categories
Vitamin C 90.0
The product contains a substantial 500mg of Vitamin C (Ascorbic Acid), which is an excellent dose for daily immune support and antioxidant benefits. This amount is well-regarded by nutritionists for its role in collagen formation, immune function, and protecting cells from oxidative stress, aligning perfectly with this collection.
Zinc 90.0
With 23mg of Zinc Gluconate, the product provides a robust dose of Zinc, a crucial mineral for immune function, wound healing, and cellular growth. This is a very effective and well-absorbed form and dose for supporting the immune system, making it a strong contributor to the Zinc collection.
Selenium 85.0
Providing 55mcg of Selenium as Selenomethionine, this product offers a good daily dose of this essential trace mineral. Selenium is a powerful antioxidant and plays a key role in immune health and thyroid function, making its inclusion highly beneficial for this collection.
Goals
Immunity 90.0
This product is exceptionally well-suited for immunity, combining essential vitamins (C, D, A, E), critical minerals (Zinc, Selenium), and a strong lineup of traditional immune-boosting herbs like Elderberry, Astragalus, Echinacea, and Andrographis, alongside a Power Mushroom Blend. This diverse ingredient profile addresses various aspects of immune function, offering comprehensive support for immune defense and response.
General Health 80.0
The supplement contributes significantly to general health by providing a range of antioxidant vitamins (C, E, A, Selenium) and essential minerals (Zinc, Copper), which are fundamental for overall bodily functions. While it doesn't include a full spectrum of B vitamins or larger mineral doses typically found in dedicated multivitamins, its immune focus indirectly supports overall well-being by maintaining a robust defense system.
Skin Health 75.0
The product offers good support for skin health due to the inclusion of Vitamin C, Vitamin E, Vitamin A (Beta-Carotene), Zinc, and Copper, all of which are vital for collagen synthesis, antioxidant protection, and wound healing. These nutrients play a direct role in maintaining skin integrity and appearance, making it a beneficial addition for skin health goals.