B-6 100 mg
Source Naturals
Score 76
A large count of 100 mg Pyridoxine HCl Vitamin B6 tablets from Source Naturals, offering great value for extended use.
Score 76
A large count of 100 mg Pyridoxine HCl Vitamin B6 tablets from Source Naturals, offering great value for extended use.
Also available as 1 option
Analysis
This Source Naturals B-6 supplement provides a consistent 100 mg dose of Vitamin B6, delivered as Pyridoxine Hydrochloride. It's intended to support various physiological functions where B6 acts as a coenzyme, such as energy metabolism and nervous system health.
Featuring 250 tablets, this product offers an extended supply, making it an economical option for individuals committed to long-term supplementation. The inclusion of Dibasic Calcium Phosphate is typical for tablet formulation.
Pros
- Excellent value with a very low price per serving.
- Large bottle size provides a substantial, long-lasting supply.
- Delivers a solid 100 mg dose of Vitamin B6.
- From a reputable brand in the supplement industry.
Cons
- Uses Pyridoxine Hydrochloride, which needs to be converted by the body.
- Contains calcium as an excipient, which may be unnecessary for some.
- The 100 mg dosage may be higher than some users prefer for daily intake.
Warnings
- High intake of pyridoxine HCl may cause nerve sensitivities in some individuals over time.
- If you're sensitive to higher doses of B6, consider starting with a lower dose or consulting a professional.
- Always check for interaction with other supplements or medications.
$11.99($0.04 per serving)
 Vitacost | $ 11.99 | |
 iHerb | $ 13.59 |
Goals
Impact
Highest effect
This 100mg dose of B6 actively supports the metabolism of proteins, carbohydrates, and fats, contributing to efficient energy production.
Impact
High effect
By assisting in neurotransmitter synthesis, B6 can play a role in maintaining emotional stability and a positive mood.
Impact
High effect
By assisting in neurotransmitter production and overall metabolic function, B6 can contribute to healthy brain function and maintenance.
Impact
High effect
Through its role in neurotransmitter synthesis and energy metabolism, B6 can contribute to sustained mental clarity and focus.
Impact
High effect
As a cofactor for neurotransmitter function, B6 contributes to sustaining brain health, focus, and overall cognitive performance.
Impact
High effect
B6 contributes to various metabolic pathways involved in processing and removing waste products from the body.
Impact
High effect
B6 is involved in the natural production of melatonin, which can help regulate healthy sleep patterns.
Impact
High effect
B6 contributes to the metabolism of homocysteine, which is a factor often considered in relation to maintaining heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Calcium | 23 mg |
Vitamin B6 75
This product offers a substantial 100mg of Vitamin B6 as pyridoxine hydrochloride in a large, cost-effective quantity, making it a strong choice for regular B6 supplementation.
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