St. John's Wort 450
Source Naturals
Score 65
A moderate-dose, unstandardized whole herb St. John's Wort from a reputable brand, offering traditional use at a moderate price.
Score 65
A moderate-dose, unstandardized whole herb St. John's Wort from a reputable brand, offering traditional use at a moderate price.
Analysis
Source Naturals provides St. John's Wort in a straightforward whole herb tablet form, with 450 mg per serving. This aligns with a traditional approach to herbal supplementation for mood and stress support.
As an unstandardized whole herb, its specific active compound levels are not guaranteed, which may lead to varying potency compared to extracts. While from a well-regarded brand, its price point is moderate for an unstandardized product, making it less competitive on value than some others.
Pros
- From a reputable and long-standing brand (Source Naturals)
- Simple, whole herb formulation
- Large quantity per bottle (180 tablets)
Cons
- Not standardized for key active compounds, leading to variable potency
- Price per serving is moderate for an unstandardized product
- Tablet form may not be preferred by all users
Warnings
- May interact with numerous prescription medications, including antidepressants and birth control
- Can increase sensitivity to sunlight; use caution with sun exposure
- Consult a professional before use if you have any medical conditions or are taking medications
$22.79($0.12 per serving)
 iHerb | $ 22.79 | |
 Amazon | $ 24.05 |
Goals
Impact
Moderate effect
As an unstandardized whole herb, its contribution to mood support relies on the full spectrum of the plant. Consistency in effects might be less predictable than with standardized extracts.
Impact
Moderate effect
This whole herb St. John's Wort provides a traditional approach to stress relief. While from a reputable brand, the lack of standardization means its effectiveness for consistent stress management may vary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
St. John's Wort | 450 mg |
This is a basic, unstandardized whole herb St. John's Wort from a reputable brand. While it offers a traditional form, options with standardization provide more consistent potency and are often available at a better value.
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This product offers a good balance of quality and cost, delivering effective St. John's Wort extract at a very competitive price per serving (0.05 compared to 0.12), providing excellent value for mood and stress support.
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This alternative may be a better choice for mood support as it provides a higher analysis score (92 compared to 70), indicating a potentially more refined or effective form of St. John's Wort extract for targeted benefits.
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This alternative may be a better choice for mood support as it provides a higher analysis score (91 compared to 70), indicating a potentially more refined or effective form of St. John's Wort extract for targeted benefits.
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